Pepperoni Pennette Bake
ASDA
18.26
% from protein55.6
% from carbs55.6
% from fatNutrition Facts
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Pepperoni Pennette Bake Nutrients FAQs
Nutrients
- Pepperoni Pennette Bake has 560mg of Sodium, Na.
What is the calorie content of Pepperoni Pennette Bake?
A typical serving 1 pack of Pepperoni Pennette Bake contains approximately 499 calories.
You can check the exact calorie content by logging Pepperoni Pennette Bake in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pepperoni Pennette Bake have?
The amount of fat in Pepperoni Pennette Bake depends on the ingredients and preparation method. On average, one serving 1 pack of Pepperoni Pennette Bake contains approximately 14 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pepperoni Pennette Bake have?
The protein content in Pepperoni Pennette Bake depends on the ingredients exists in it. On average, 1 pack of Pepperoni Pennette Bake contains approximately 22 grams of protein.
Know your exact protein requirement and how much protein you get from Pepperoni Pennette Bake, Download Nutribit app for healthier you!
How much sugar does a Pepperoni Pennette Bake have?
On average, 1 pack contains about 9.9 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pepperoni Pennette Bake.
How Much carbohydrates (carbs) is in Pepperoni Pennette Bake?
The amount of carbohydrates (carbs) in Pepperoni Pennette Bake depends on its serving size and preparation. On average, 1 pack contains about 67 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pepperoni Pennette Bake.
How Much Fiber is in Pepperoni Pennette Bake?
Pepperoni Pennette Bake contains approximately 7.6 grams of fiber in 1 pack.
Want a healthier twist? Download Nutribit app to get exact fiber content from Pepperoni Pennette Bake for healthier you!
What vitamins and minerals are in a Pepperoni Pennette Bake?
Pepperoni Pennette Bake contains following minerals:
General
Does Pepperoni Pennette Bake contain caffeine?
Pepperoni Pennette Bake does not contain any caffeine.
Does Pepperoni Pennette Bake contain alcohol?
Pepperoni Pennette Bake does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pepperoni Pennette Bake?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pepperoni Pennette Bake and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pepperoni Pennette Bake quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pepperoni Pennette Bake in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pepperoni Pennette Bake and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pepperoni Pennette Bake for free?
Yes! Since Pepperoni Pennette Bake contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pepperoni Pennette Bake with water tracking feature?
Nutribit automatically calculates the water content of Pepperoni Pennette Bake and adds it to your daily hydration log. Simply log Pepperoni Pennette Bake in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pepperoni Pennette Bake as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pepperoni Pennette Bake and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pepperoni Pennette Bake nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pepperoni Pennette Bake data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pepperoni Pennette Bake
Total Carbohydrates in Pepperoni Pennette Bake provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Pepperoni Pennette Bake are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Pepperoni Pennette Bake supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Pepperoni Pennette Bake aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Pepperoni Pennette Bake helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Pepperoni Pennette Bake help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Pepperoni Pennette Bake helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Pepperoni Pennette Bake can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Pepperoni Pennette Bake aids weight management by helping you feel full longer.
Fiber-rich carbs from Pepperoni Pennette Bake help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Pepperoni Pennette Bake enhances brain function and helps improve memory and focus.
Glucose from Pepperoni Pennette Bake is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Pepperoni Pennette Bake boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Pepperoni Pennette Bake provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Pepperoni Pennette Bake promotes gut health by feeding beneficial gut bacteria.
Fiber in Pepperoni Pennette Bake serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Pepperoni Pennette Bake improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Pepperoni Pennette Bake support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Pepperoni Pennette Bake helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Pepperoni Pennette Bake, help regulate blood pressure and reduce hypertension risk.
Protein in Pepperoni Pennette Bake supports building and repairing tissues.
Builds and repairs tissues in Pepperoni Pennette Bake is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Pepperoni Pennette Bake supports immune function.
Supports immune function in Pepperoni Pennette Bake is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Pepperoni Pennette Bake helps regulate enzymes and hormones.
Regulates enzymes and hormones in Pepperoni Pennette Bake is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Pepperoni Pennette Bake provides energy.
Provides energy in Pepperoni Pennette Bake can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Pepperoni Pennette Bake supports muscle growth and strength.
Supports muscle growth and strength in Pepperoni Pennette Bake is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Pepperoni Pennette Bake helps in weight management.
Helps in weight management in Pepperoni Pennette Bake promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Pepperoni Pennette Bake aids in the production of hemoglobin.
Aids in the production of hemoglobin in Pepperoni Pennette Bake is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Pepperoni Pennette Bake supports bone health.
Supports bone health in Pepperoni Pennette Bake plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Pepperoni Pennette Bake improves skin, hair, and nails.
Improves skin, hair, and nails in Pepperoni Pennette Bake is essential for the health and growth of hair, skin, and nails.
Protein in Pepperoni Pennette Bake regulates blood sugar levels.
Regulates blood sugar levels in Pepperoni Pennette Bake helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Pepperoni Pennette Bake supports digestion.
Fiber in Pepperoni Pennette Bake aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Pepperoni Pennette Bake supports heart health.
Soluble fiber in Pepperoni Pennette Bake can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Pepperoni Pennette Bake aids in weight management.
Fiber-rich foods in Pepperoni Pennette Bake increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Pepperoni Pennette Bake regulates blood sugar.
Fiber in Pepperoni Pennette Bake helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Pepperoni Pennette Bake promotes gut health.
Fiber in Pepperoni Pennette Bake acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Pepperoni Pennette Bake lowers the risk of colon cancer.
A high-fiber diet from Pepperoni Pennette Bake is linked to a reduced risk of colon cancer.
Fiber in Pepperoni Pennette Bake improves skin health.
Fiber in Pepperoni Pennette Bake helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Pepperoni Pennette Bake helps lower blood pressure.
Adequate fiber in Pepperoni Pennette Bake may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Pepperoni Pennette Bake boosts immune function.
Fiber in Pepperoni Pennette Bake supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Pepperoni Pennette Bake reduces the risk of type 2 diabetes.
Fiber in Pepperoni Pennette Bake can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Pepperoni Pennette Bake supports fluid balance.
Maintains Fluid Balance in Pepperoni Pennette Bake helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Pepperoni Pennette Bake supports nerve function.
Supports Nerve Function in Pepperoni Pennette Bake helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Pepperoni Pennette Bake helps regulate blood pressure.
Regulates Blood Pressure in Pepperoni Pennette Bake helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Pepperoni Pennette Bake supports muscle function.
Aids Muscle Function in Pepperoni Pennette Bake helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Pepperoni Pennette Bake aids nutrient absorption.
Improves Nutrient Absorption in Pepperoni Pennette Bake assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Pepperoni Pennette Bake helps balance pH levels.
Balances pH Levels in Pepperoni Pennette Bake helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Pepperoni Pennette Bake supports bone health.
Supports Bone Health in Pepperoni Pennette Bake helps retain calcium and prevent the loss of bone density over time.
How to burn 499 calories?
The amount of exercise required to burn off 1 pack Pepperoni Pennette Bake
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.