Pennine Rigate

Primo

Total Energy

310

kcal

81.66

% from carbs

14.04

% from protein

4.31

% from fats

In 85 g

% daily value

Total Fat

1.5g

2.3%

Saturated

0.4g

2%

Potassium, K

175mg

3.7%

Total Carbohydrates

64g

23.3%

Fiber

4g

14.3%

Sugars

2g

4%

Protein

11g

22%

Calcium, Ca

20mg

Iron, Fe

2.5mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Pennine Rigate

A typical serving 1 cup dry pasta of Pennine Rigate (85 grams) contains approximately 310 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Pennine Rigate depends on the ingredients and preparation method. On average, one serving 1 cup dry pasta (85 grams) of Pennine Rigate contains approximately 1.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Pennine Rigate depends on the ingredients exists in it. On average, 1 cup dry pasta of Pennine Rigate (about 85 grams) contains approximately 11 grams of protein.

On average, 1 cup dry pasta (about 85 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup dry pasta (about 85 grams) contains about 64 grams of carbohydrates.

Pennine Rigate contains approximately 4 grams of fiber in 1 cup dry pasta (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 310 calories?

The amount of exercise required to burn off 1 cup dry pasta Pennine Rigate

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.