Pennine Rigate
Primo
14.04
% from protein81.66
% from carbs81.66
% from fatNutrition Facts
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Pennine Rigate Nutrients FAQs
Nutrients
- Pennine Rigate has 20mg of Calcium.
- Pennine Rigate has 175mg of Potassium, K.
- Pennine Rigate has 2.5mg of Iron.
What is the calorie content of Pennine Rigate?
A typical serving 1 cup dry pasta (85 grams) of Pennine Rigate contains approximately 310 calories.
You can check the exact calorie content by logging Pennine Rigate in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pennine Rigate have?
The amount of fat in Pennine Rigate depends on the ingredients and preparation method. On average, one serving 1 cup dry pasta (85 grams) of Pennine Rigate contains approximately 1.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pennine Rigate have?
The protein content in Pennine Rigate depends on the ingredients exists in it. On average, 1 cup dry pasta (85 grams) of Pennine Rigate contains approximately 11 grams of protein.
Know your exact protein requirement and how much protein you get from Pennine Rigate, Download Nutribit app for healthier you!
How much sugar does a Pennine Rigate have?
On average, 1 cup dry pasta (85 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pennine Rigate.
How Much carbohydrates (carbs) is in Pennine Rigate?
The amount of carbohydrates (carbs) in Pennine Rigate depends on its serving size and preparation. On average, 1 cup dry pasta (85 grams) contains about 64 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pennine Rigate.
How Much Fiber is in Pennine Rigate?
Pennine Rigate contains approximately 4 grams of fiber in 1 cup dry pasta (85 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pennine Rigate for healthier you!
What vitamins and minerals are in a Pennine Rigate?
Pennine Rigate contains following minerals:
General
Does Pennine Rigate contain caffeine?
Pennine Rigate does not contain any caffeine.
Does Pennine Rigate contain alcohol?
Pennine Rigate does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pennine Rigate?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pennine Rigate and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pennine Rigate quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pennine Rigate in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pennine Rigate and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pennine Rigate for free?
Yes! Since Pennine Rigate contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pennine Rigate with water tracking feature?
Nutribit automatically calculates the water content of Pennine Rigate and adds it to your daily hydration log. Simply log Pennine Rigate in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pennine Rigate as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pennine Rigate and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pennine Rigate nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pennine Rigate data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pennine Rigate
Total Carbohydrates in Pennine Rigate provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Pennine Rigate are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Pennine Rigate supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Pennine Rigate aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Pennine Rigate helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Pennine Rigate help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Pennine Rigate helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Pennine Rigate can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Pennine Rigate aids weight management by helping you feel full longer.
Fiber-rich carbs from Pennine Rigate help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Pennine Rigate enhances brain function and helps improve memory and focus.
Glucose from Pennine Rigate is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Pennine Rigate boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Pennine Rigate provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Pennine Rigate promotes gut health by feeding beneficial gut bacteria.
Fiber in Pennine Rigate serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Pennine Rigate improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Pennine Rigate support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Pennine Rigate helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Pennine Rigate, help regulate blood pressure and reduce hypertension risk.
Protein in Pennine Rigate supports building and repairing tissues.
Builds and repairs tissues in Pennine Rigate is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Pennine Rigate supports immune function.
Supports immune function in Pennine Rigate is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Pennine Rigate helps regulate enzymes and hormones.
Regulates enzymes and hormones in Pennine Rigate is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Pennine Rigate provides energy.
Provides energy in Pennine Rigate can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Pennine Rigate supports muscle growth and strength.
Supports muscle growth and strength in Pennine Rigate is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Pennine Rigate helps in weight management.
Helps in weight management in Pennine Rigate promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Pennine Rigate aids in the production of hemoglobin.
Aids in the production of hemoglobin in Pennine Rigate is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Pennine Rigate supports bone health.
Supports bone health in Pennine Rigate plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Pennine Rigate improves skin, hair, and nails.
Improves skin, hair, and nails in Pennine Rigate is essential for the health and growth of hair, skin, and nails.
Protein in Pennine Rigate regulates blood sugar levels.
Regulates blood sugar levels in Pennine Rigate helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 310 calories?
The amount of exercise required to burn off 1 cup dry pasta Pennine Rigate
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.