Protein Farfalle

Barilla

19.9

% from protein

75.62

% from carbs

75.62

% from fat

Protein Farfalle Nutrients FAQs

Nutrients

What is the calorie content of Protein Farfalle?

A typical serving 2 oz (56 grams) of Protein Farfalle contains approximately 190 calories.

You can check the exact calorie content by logging Protein Farfalle in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Protein Farfalle have?

The amount of fat in Protein Farfalle depends on the ingredients and preparation method. On average, one serving 2 oz (56 grams) of Protein Farfalle contains approximately 1 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Protein Farfalle have?

The protein content in Protein Farfalle depends on the ingredients exists in it. On average, 2 oz (56 grams) of Protein Farfalle contains approximately 10 grams of protein.

Know your exact protein requirement and how much protein you get from Protein Farfalle, Download Nutribit app for healthier you!

How much sugar does a Protein Farfalle have?

On average, 2 oz (56 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Protein Farfalle.

How Much carbohydrates (carbs) is in Protein Farfalle?

The amount of carbohydrates (carbs) in Protein Farfalle depends on its serving size and preparation. On average, 2 oz (56 grams) contains about 38 grams of carbohydrates.

Download Nutribit app to get exact carb content from Protein Farfalle.

How Much Fiber is in Protein Farfalle?

Protein Farfalle contains approximately 5 grams of fiber in 2 oz (56 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Protein Farfalle for healthier you!

What vitamins and minerals are in a Protein Farfalle?

Protein Farfalle contains following minerals:

  • Protein Farfalle has 16mg of Calcium.
  • Protein Farfalle has 261mg of Potassium, K.
  • Protein Farfalle has 2mg of Iron.

General

Does Protein Farfalle contain caffeine?

Protein Farfalle does not contain any caffeine.

Does Protein Farfalle contain alcohol?

Protein Farfalle does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Protein Farfalle?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Protein Farfalle and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Protein Farfalle quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Protein Farfalle in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Protein Farfalle and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Protein Farfalle for free?

Yes! Since Protein Farfalle contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Protein Farfalle with water tracking feature?

Nutribit automatically calculates the water content of Protein Farfalle and adds it to your daily hydration log. Simply log Protein Farfalle in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Protein Farfalle as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Protein Farfalle and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Protein Farfalle nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Protein Farfalle data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Protein Farfalle

Protein in Protein Farfalle supports building and repairing tissues.

Builds and repairs tissues in Protein Farfalle is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Protein Farfalle supports immune function.

Supports immune function in Protein Farfalle is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Protein Farfalle helps regulate enzymes and hormones.

Regulates enzymes and hormones in Protein Farfalle is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Protein Farfalle provides energy.

Provides energy in Protein Farfalle can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Protein Farfalle supports muscle growth and strength.

Supports muscle growth and strength in Protein Farfalle is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Protein Farfalle helps in weight management.

Helps in weight management in Protein Farfalle promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Protein Farfalle aids in the production of hemoglobin.

Aids in the production of hemoglobin in Protein Farfalle is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Protein Farfalle supports bone health.

Supports bone health in Protein Farfalle plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Protein Farfalle improves skin, hair, and nails.

Improves skin, hair, and nails in Protein Farfalle is essential for the health and growth of hair, skin, and nails.

Protein in Protein Farfalle regulates blood sugar levels.

Regulates blood sugar levels in Protein Farfalle helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Protein Farfalle supports digestion.

Fiber in Protein Farfalle aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Protein Farfalle supports heart health.

Soluble fiber in Protein Farfalle can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Protein Farfalle aids in weight management.

Fiber-rich foods in Protein Farfalle increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Protein Farfalle regulates blood sugar.

Fiber in Protein Farfalle helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Protein Farfalle promotes gut health.

Fiber in Protein Farfalle acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Protein Farfalle lowers the risk of colon cancer.

A high-fiber diet from Protein Farfalle is linked to a reduced risk of colon cancer.

Fiber in Protein Farfalle improves skin health.

Fiber in Protein Farfalle helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Protein Farfalle helps lower blood pressure.

Adequate fiber in Protein Farfalle may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Protein Farfalle boosts immune function.

Fiber in Protein Farfalle supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Protein Farfalle reduces the risk of type 2 diabetes.

Fiber in Protein Farfalle can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 190 calories?

The amount of exercise required to burn off 2 oz Protein Farfalle

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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