Protein Plus Penne
Barilla
19.9
% from protein75.62
% from carbs75.62
% from fatNutrition Facts
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Protein Plus Penne Nutrients FAQs
Nutrients
- Protein Plus Penne has 16mg of Calcium.
- Protein Plus Penne has 261mg of Potassium, K.
- Protein Plus Penne has 2mg of Iron.
What is the calorie content of Protein Plus Penne?
A typical serving 2 oz (56 grams) of Protein Plus Penne contains approximately 190 calories.
You can check the exact calorie content by logging Protein Plus Penne in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Protein Plus Penne have?
The amount of fat in Protein Plus Penne depends on the ingredients and preparation method. On average, one serving 2 oz (56 grams) of Protein Plus Penne contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Protein Plus Penne have?
The protein content in Protein Plus Penne depends on the ingredients exists in it. On average, 2 oz (56 grams) of Protein Plus Penne contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Protein Plus Penne, Download Nutribit app for healthier you!
How much sugar does a Protein Plus Penne have?
On average, 2 oz (56 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Protein Plus Penne.
How Much carbohydrates (carbs) is in Protein Plus Penne?
The amount of carbohydrates (carbs) in Protein Plus Penne depends on its serving size and preparation. On average, 2 oz (56 grams) contains about 38 grams of carbohydrates.
Download Nutribit app to get exact carb content from Protein Plus Penne.
How Much Fiber is in Protein Plus Penne?
Protein Plus Penne contains approximately 5 grams of fiber in 2 oz (56 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Protein Plus Penne for healthier you!
What vitamins and minerals are in a Protein Plus Penne?
Protein Plus Penne contains following minerals:
General
Does Protein Plus Penne contain caffeine?
Protein Plus Penne does not contain any caffeine.
Does Protein Plus Penne contain alcohol?
Protein Plus Penne does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Protein Plus Penne?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Protein Plus Penne and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Protein Plus Penne quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Protein Plus Penne in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Protein Plus Penne and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Protein Plus Penne for free?
Yes! Since Protein Plus Penne contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Protein Plus Penne with water tracking feature?
Nutribit automatically calculates the water content of Protein Plus Penne and adds it to your daily hydration log. Simply log Protein Plus Penne in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Protein Plus Penne as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Protein Plus Penne and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Protein Plus Penne nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Protein Plus Penne data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Protein Plus Penne
Protein in Protein Plus Penne supports building and repairing tissues.
Builds and repairs tissues in Protein Plus Penne is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Protein Plus Penne supports immune function.
Supports immune function in Protein Plus Penne is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Protein Plus Penne helps regulate enzymes and hormones.
Regulates enzymes and hormones in Protein Plus Penne is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Protein Plus Penne provides energy.
Provides energy in Protein Plus Penne can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Protein Plus Penne supports muscle growth and strength.
Supports muscle growth and strength in Protein Plus Penne is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Protein Plus Penne helps in weight management.
Helps in weight management in Protein Plus Penne promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Protein Plus Penne aids in the production of hemoglobin.
Aids in the production of hemoglobin in Protein Plus Penne is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Protein Plus Penne supports bone health.
Supports bone health in Protein Plus Penne plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Protein Plus Penne improves skin, hair, and nails.
Improves skin, hair, and nails in Protein Plus Penne is essential for the health and growth of hair, skin, and nails.
Protein in Protein Plus Penne regulates blood sugar levels.
Regulates blood sugar levels in Protein Plus Penne helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Protein Plus Penne supports digestion.
Fiber in Protein Plus Penne aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Protein Plus Penne supports heart health.
Soluble fiber in Protein Plus Penne can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Protein Plus Penne aids in weight management.
Fiber-rich foods in Protein Plus Penne increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Protein Plus Penne regulates blood sugar.
Fiber in Protein Plus Penne helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Protein Plus Penne promotes gut health.
Fiber in Protein Plus Penne acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Protein Plus Penne lowers the risk of colon cancer.
A high-fiber diet from Protein Plus Penne is linked to a reduced risk of colon cancer.
Fiber in Protein Plus Penne improves skin health.
Fiber in Protein Plus Penne helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Protein Plus Penne helps lower blood pressure.
Adequate fiber in Protein Plus Penne may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Protein Plus Penne boosts immune function.
Fiber in Protein Plus Penne supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Protein Plus Penne reduces the risk of type 2 diabetes.
Fiber in Protein Plus Penne can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 190 calories?
The amount of exercise required to burn off 2 oz Protein Plus Penne
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.