Protein Plus, Penne
Barilla
18.01
% from protein73.31
% from carbs73.31
% from fatNutrition Facts
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Protein Plus, Penne Nutrients FAQs
Nutrients
- Protein Plus, Penne has 26mg of Calcium.
- Protein Plus, Penne has 35mg of Sodium, Na.
- Protein Plus, Penne has 3.6mg of Iron.
What is the calorie content of Protein Plus, Penne?
A typical serving 0.25 of pack (85 grams) of Protein Plus, Penne contains approximately 310 calories.
You can check the exact calorie content by logging Protein Plus, Penne in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Protein Plus, Penne have?
The amount of fat in Protein Plus, Penne depends on the ingredients and preparation method. On average, one serving 0.25 of pack (85 grams) of Protein Plus, Penne contains approximately 3 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Protein Plus, Penne have?
The protein content in Protein Plus, Penne depends on the ingredients exists in it. On average, 0.25 of pack (85 grams) of Protein Plus, Penne contains approximately 14 grams of protein.
Know your exact protein requirement and how much protein you get from Protein Plus, Penne, Download Nutribit app for healthier you!
How much sugar does a Protein Plus, Penne have?
On average, 0.25 of pack (85 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Protein Plus, Penne.
How Much carbohydrates (carbs) is in Protein Plus, Penne?
The amount of carbohydrates (carbs) in Protein Plus, Penne depends on its serving size and preparation. On average, 0.25 of pack (85 grams) contains about 57 grams of carbohydrates.
Download Nutribit app to get exact carb content from Protein Plus, Penne.
How Much Fiber is in Protein Plus, Penne?
Protein Plus, Penne contains approximately 8 grams of fiber in 0.25 of pack (85 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Protein Plus, Penne for healthier you!
What vitamins and minerals are in a Protein Plus, Penne?
Protein Plus, Penne contains following minerals:
General
Does Protein Plus, Penne contain caffeine?
Protein Plus, Penne does not contain any caffeine.
Does Protein Plus, Penne contain alcohol?
Protein Plus, Penne does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Protein Plus, Penne?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Protein Plus, Penne and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Protein Plus, Penne quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Protein Plus, Penne in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Protein Plus, Penne and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Protein Plus, Penne for free?
Yes! Since Protein Plus, Penne contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Protein Plus, Penne with water tracking feature?
Nutribit automatically calculates the water content of Protein Plus, Penne and adds it to your daily hydration log. Simply log Protein Plus, Penne in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Protein Plus, Penne as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Protein Plus, Penne and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Protein Plus, Penne nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Protein Plus, Penne data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Protein Plus, Penne
Total Carbohydrates in Protein Plus, Penne provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Protein Plus, Penne are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Protein Plus, Penne supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Protein Plus, Penne aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Protein Plus, Penne helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Protein Plus, Penne help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Protein Plus, Penne helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Protein Plus, Penne can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Protein Plus, Penne aids weight management by helping you feel full longer.
Fiber-rich carbs from Protein Plus, Penne help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Protein Plus, Penne enhances brain function and helps improve memory and focus.
Glucose from Protein Plus, Penne is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Protein Plus, Penne boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Protein Plus, Penne provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Protein Plus, Penne promotes gut health by feeding beneficial gut bacteria.
Fiber in Protein Plus, Penne serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Protein Plus, Penne improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Protein Plus, Penne support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Protein Plus, Penne helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Protein Plus, Penne, help regulate blood pressure and reduce hypertension risk.
Protein in Protein Plus, Penne supports building and repairing tissues.
Builds and repairs tissues in Protein Plus, Penne is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Protein Plus, Penne supports immune function.
Supports immune function in Protein Plus, Penne is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Protein Plus, Penne helps regulate enzymes and hormones.
Regulates enzymes and hormones in Protein Plus, Penne is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Protein Plus, Penne provides energy.
Provides energy in Protein Plus, Penne can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Protein Plus, Penne supports muscle growth and strength.
Supports muscle growth and strength in Protein Plus, Penne is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Protein Plus, Penne helps in weight management.
Helps in weight management in Protein Plus, Penne promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Protein Plus, Penne aids in the production of hemoglobin.
Aids in the production of hemoglobin in Protein Plus, Penne is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Protein Plus, Penne supports bone health.
Supports bone health in Protein Plus, Penne plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Protein Plus, Penne improves skin, hair, and nails.
Improves skin, hair, and nails in Protein Plus, Penne is essential for the health and growth of hair, skin, and nails.
Protein in Protein Plus, Penne regulates blood sugar levels.
Regulates blood sugar levels in Protein Plus, Penne helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Protein Plus, Penne supports digestion.
Fiber in Protein Plus, Penne aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Protein Plus, Penne supports heart health.
Soluble fiber in Protein Plus, Penne can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Protein Plus, Penne aids in weight management.
Fiber-rich foods in Protein Plus, Penne increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Protein Plus, Penne regulates blood sugar.
Fiber in Protein Plus, Penne helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Protein Plus, Penne promotes gut health.
Fiber in Protein Plus, Penne acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Protein Plus, Penne lowers the risk of colon cancer.
A high-fiber diet from Protein Plus, Penne is linked to a reduced risk of colon cancer.
Fiber in Protein Plus, Penne improves skin health.
Fiber in Protein Plus, Penne helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Protein Plus, Penne helps lower blood pressure.
Adequate fiber in Protein Plus, Penne may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Protein Plus, Penne boosts immune function.
Fiber in Protein Plus, Penne supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Protein Plus, Penne reduces the risk of type 2 diabetes.
Fiber in Protein Plus, Penne can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 310 calories?
The amount of exercise required to burn off 0.25 of pack Protein Plus, Penne
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.