Chicken Alfredo, Creamy Alfredo Sauce with Chicken & Rotini

Barilla

Total Energy

310

kcal

28.39

% from carbs

19.35

% from protein

52.26

% from fats

In 241 g

% daily value

Total Fat

18g

27.7%

Saturated

8g

40%

Cholesterol

55mg

18.3%

Sodium, Na

800mg

34.8%

Total Carbohydrates

22g

8%

Fiber

2g

7.1%

Protein

15g

30%

Vitamin A, IU

300IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chicken Alfredo, Creamy Alfredo Sauce with Chicken & Rotini

A typical serving 1 tray of Chicken Alfredo, Creamy Alfredo Sauce with Chicken & Rotini (241 grams) contains approximately 310 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chicken Alfredo, Creamy Alfredo Sauce with Chicken & Rotini depends on the ingredients and preparation method. On average, one serving 1 tray (241 grams) of Chicken Alfredo, Creamy Alfredo Sauce with Chicken & Rotini contains approximately 18 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chicken Alfredo, Creamy Alfredo Sauce with Chicken & Rotini depends on the ingredients exists in it. On average, 1 tray of Chicken Alfredo, Creamy Alfredo Sauce with Chicken & Rotini (about 241 grams) contains approximately 15 grams of protein.

On average, 1 tray (about 241 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 tray (about 241 grams) contains about 22 grams of carbohydrates.

Chicken Alfredo, Creamy Alfredo Sauce with Chicken & Rotini contains approximately 2 grams of fiber in 1 tray (about 241 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 310 calories?

The amount of exercise required to burn off 1 tray Chicken Alfredo, Creamy Alfredo Sauce with Chicken & Rotini

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.