Spaghetti, Red Lentil
Barilla
27.25
% from protein66.18
% from carbs66.18
% from fatNutrition Facts
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Spaghetti, Red Lentil Nutrients FAQs
Nutrients
- Spaghetti, Red Lentil has 17mg of Calcium.
- Spaghetti, Red Lentil has 518mg of Potassium, K.
- Spaghetti, Red Lentil has 3mg of Iron.
What is the calorie content of Spaghetti, Red Lentil?
A typical serving 2 oz (56 grams) of Spaghetti, Red Lentil contains approximately 190 calories.
You can check the exact calorie content by logging Spaghetti, Red Lentil in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Spaghetti, Red Lentil have?
The amount of fat in Spaghetti, Red Lentil depends on the ingredients and preparation method. On average, one serving 2 oz (56 grams) of Spaghetti, Red Lentil contains approximately 1.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Spaghetti, Red Lentil have?
The protein content in Spaghetti, Red Lentil depends on the ingredients exists in it. On average, 2 oz (56 grams) of Spaghetti, Red Lentil contains approximately 14 grams of protein.
Know your exact protein requirement and how much protein you get from Spaghetti, Red Lentil, Download Nutribit app for healthier you!
How much sugar does a Spaghetti, Red Lentil have?
On average, 2 oz (56 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Spaghetti, Red Lentil.
How Much carbohydrates (carbs) is in Spaghetti, Red Lentil?
The amount of carbohydrates (carbs) in Spaghetti, Red Lentil depends on its serving size and preparation. On average, 2 oz (56 grams) contains about 34 grams of carbohydrates.
Download Nutribit app to get exact carb content from Spaghetti, Red Lentil.
How Much Fiber is in Spaghetti, Red Lentil?
Spaghetti, Red Lentil contains approximately 6 grams of fiber in 2 oz (56 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Spaghetti, Red Lentil for healthier you!
What vitamins and minerals are in a Spaghetti, Red Lentil?
Spaghetti, Red Lentil contains following minerals:
General
Does Spaghetti, Red Lentil contain caffeine?
Spaghetti, Red Lentil does not contain any caffeine.
Does Spaghetti, Red Lentil contain alcohol?
Spaghetti, Red Lentil does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Spaghetti, Red Lentil?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Spaghetti, Red Lentil and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Spaghetti, Red Lentil quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Spaghetti, Red Lentil in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Spaghetti, Red Lentil and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Spaghetti, Red Lentil for free?
Yes! Since Spaghetti, Red Lentil contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Spaghetti, Red Lentil with water tracking feature?
Nutribit automatically calculates the water content of Spaghetti, Red Lentil and adds it to your daily hydration log. Simply log Spaghetti, Red Lentil in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Spaghetti, Red Lentil as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Spaghetti, Red Lentil and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Spaghetti, Red Lentil nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Spaghetti, Red Lentil data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Spaghetti, Red Lentil
Protein in Spaghetti, Red Lentil supports building and repairing tissues.
Builds and repairs tissues in Spaghetti, Red Lentil is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Spaghetti, Red Lentil supports immune function.
Supports immune function in Spaghetti, Red Lentil is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Spaghetti, Red Lentil helps regulate enzymes and hormones.
Regulates enzymes and hormones in Spaghetti, Red Lentil is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Spaghetti, Red Lentil provides energy.
Provides energy in Spaghetti, Red Lentil can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Spaghetti, Red Lentil supports muscle growth and strength.
Supports muscle growth and strength in Spaghetti, Red Lentil is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Spaghetti, Red Lentil helps in weight management.
Helps in weight management in Spaghetti, Red Lentil promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Spaghetti, Red Lentil aids in the production of hemoglobin.
Aids in the production of hemoglobin in Spaghetti, Red Lentil is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Spaghetti, Red Lentil supports bone health.
Supports bone health in Spaghetti, Red Lentil plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Spaghetti, Red Lentil improves skin, hair, and nails.
Improves skin, hair, and nails in Spaghetti, Red Lentil is essential for the health and growth of hair, skin, and nails.
Protein in Spaghetti, Red Lentil regulates blood sugar levels.
Regulates blood sugar levels in Spaghetti, Red Lentil helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Spaghetti, Red Lentil supports digestion.
Fiber in Spaghetti, Red Lentil aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Spaghetti, Red Lentil supports heart health.
Soluble fiber in Spaghetti, Red Lentil can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Spaghetti, Red Lentil aids in weight management.
Fiber-rich foods in Spaghetti, Red Lentil increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Spaghetti, Red Lentil regulates blood sugar.
Fiber in Spaghetti, Red Lentil helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Spaghetti, Red Lentil promotes gut health.
Fiber in Spaghetti, Red Lentil acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Spaghetti, Red Lentil lowers the risk of colon cancer.
A high-fiber diet from Spaghetti, Red Lentil is linked to a reduced risk of colon cancer.
Fiber in Spaghetti, Red Lentil improves skin health.
Fiber in Spaghetti, Red Lentil helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Spaghetti, Red Lentil helps lower blood pressure.
Adequate fiber in Spaghetti, Red Lentil may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Spaghetti, Red Lentil boosts immune function.
Fiber in Spaghetti, Red Lentil supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Spaghetti, Red Lentil reduces the risk of type 2 diabetes.
Fiber in Spaghetti, Red Lentil can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 190 calories?
The amount of exercise required to burn off 2 oz Spaghetti, Red Lentil
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.