Spaghetti, Organic Red Lentil

Explore Cuisine

22.8

% from protein

72.54

% from carbs

72.54

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28 g(28g)
Amount per serving
Calories
95
% Daily value*
Total Fat 0.5 g
0.8%
Total Carbohydrates 17.5 g
6.4%
Fiber 1.5 g
5.4%
Sugars 0.3 g
0.5%
Protein 5.5 g
11%
Vitamin A 0 IU
Vitamin C 0 mg
Calcium 13 mg
Iron 1.4 mg

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Spaghetti, Organic Red Lentil Nutrients FAQs

Nutrients

What is the calorie content of Spaghetti, Organic Red Lentil?

A typical serving 2 oz dry (56 grams) of Spaghetti, Organic Red Lentil contains approximately 190 calories.

You can check the exact calorie content by logging Spaghetti, Organic Red Lentil in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Spaghetti, Organic Red Lentil have?

The amount of fat in Spaghetti, Organic Red Lentil depends on the ingredients and preparation method. On average, one serving 2 oz dry (56 grams) of Spaghetti, Organic Red Lentil contains approximately 1 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Spaghetti, Organic Red Lentil have?

The protein content in Spaghetti, Organic Red Lentil depends on the ingredients exists in it. On average, 2 oz dry (56 grams) of Spaghetti, Organic Red Lentil contains approximately 11 grams of protein.

Know your exact protein requirement and how much protein you get from Spaghetti, Organic Red Lentil, Download Nutribit app for healthier you!

How much sugar does a Spaghetti, Organic Red Lentil have?

On average, 2 oz dry (56 grams) contains about 0.5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Spaghetti, Organic Red Lentil.

How Much carbohydrates (carbs) is in Spaghetti, Organic Red Lentil?

The amount of carbohydrates (carbs) in Spaghetti, Organic Red Lentil depends on its serving size and preparation. On average, 2 oz dry (56 grams) contains about 35 grams of carbohydrates.

Download Nutribit app to get exact carb content from Spaghetti, Organic Red Lentil.

How Much Fiber is in Spaghetti, Organic Red Lentil?

Spaghetti, Organic Red Lentil contains approximately 3 grams of fiber in 2 oz dry (56 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Spaghetti, Organic Red Lentil for healthier you!

What vitamins and minerals are in a Spaghetti, Organic Red Lentil?

Spaghetti, Organic Red Lentil contains following minerals:

  • Spaghetti, Organic Red Lentil has 26mg of Calcium.
  • Spaghetti, Organic Red Lentil has 2.7mg of Iron.

General

Does Spaghetti, Organic Red Lentil contain caffeine?

Spaghetti, Organic Red Lentil does not contain any caffeine.

Does Spaghetti, Organic Red Lentil contain alcohol?

Spaghetti, Organic Red Lentil does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Spaghetti, Organic Red Lentil?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Spaghetti, Organic Red Lentil and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Spaghetti, Organic Red Lentil quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Spaghetti, Organic Red Lentil in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Spaghetti, Organic Red Lentil and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Spaghetti, Organic Red Lentil for free?

Yes! Since Spaghetti, Organic Red Lentil contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Spaghetti, Organic Red Lentil with water tracking feature?

Nutribit automatically calculates the water content of Spaghetti, Organic Red Lentil and adds it to your daily hydration log. Simply log Spaghetti, Organic Red Lentil in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Spaghetti, Organic Red Lentil as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Spaghetti, Organic Red Lentil and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Spaghetti, Organic Red Lentil nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Spaghetti, Organic Red Lentil data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Spaghetti, Organic Red Lentil

Protein in Spaghetti, Organic Red Lentil supports building and repairing tissues.

Builds and repairs tissues in Spaghetti, Organic Red Lentil is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Spaghetti, Organic Red Lentil supports immune function.

Supports immune function in Spaghetti, Organic Red Lentil is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Spaghetti, Organic Red Lentil helps regulate enzymes and hormones.

Regulates enzymes and hormones in Spaghetti, Organic Red Lentil is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Spaghetti, Organic Red Lentil provides energy.

Provides energy in Spaghetti, Organic Red Lentil can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Spaghetti, Organic Red Lentil supports muscle growth and strength.

Supports muscle growth and strength in Spaghetti, Organic Red Lentil is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Spaghetti, Organic Red Lentil helps in weight management.

Helps in weight management in Spaghetti, Organic Red Lentil promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Spaghetti, Organic Red Lentil aids in the production of hemoglobin.

Aids in the production of hemoglobin in Spaghetti, Organic Red Lentil is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Spaghetti, Organic Red Lentil supports bone health.

Supports bone health in Spaghetti, Organic Red Lentil plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Spaghetti, Organic Red Lentil improves skin, hair, and nails.

Improves skin, hair, and nails in Spaghetti, Organic Red Lentil is essential for the health and growth of hair, skin, and nails.

Protein in Spaghetti, Organic Red Lentil regulates blood sugar levels.

Regulates blood sugar levels in Spaghetti, Organic Red Lentil helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 190 calories?

The amount of exercise required to burn off 2 oz dry Spaghetti, Organic Red Lentil

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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