Light Mayonnaise Greek Yogurt

Blue Plate

8.25

% from protein

8.25

% from carbs

8.25

% from fat

Light Mayonnaise Greek Yogurt Nutrients FAQs

Nutrients

What is the calorie content of Light Mayonnaise Greek Yogurt?

A typical serving 1 tbsp (14 grams) of Light Mayonnaise Greek Yogurt contains approximately 50 calories.

You can check the exact calorie content by logging Light Mayonnaise Greek Yogurt in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Light Mayonnaise Greek Yogurt have?

The amount of fat in Light Mayonnaise Greek Yogurt depends on the ingredients and preparation method. On average, one serving 1 tbsp (14 grams) of Light Mayonnaise Greek Yogurt contains approximately 4.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Light Mayonnaise Greek Yogurt have?

The protein content in Light Mayonnaise Greek Yogurt depends on the ingredients exists in it. On average, 1 tbsp (14 grams) of Light Mayonnaise Greek Yogurt contains approximately 1 grams of protein.

Know your exact protein requirement and how much protein you get from Light Mayonnaise Greek Yogurt, Download Nutribit app for healthier you!

How much sugar does a Light Mayonnaise Greek Yogurt have?

On average, 1 tbsp (14 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Light Mayonnaise Greek Yogurt.

How Much carbohydrates (carbs) is in Light Mayonnaise Greek Yogurt?

The amount of carbohydrates (carbs) in Light Mayonnaise Greek Yogurt depends on its serving size and preparation. On average, 1 tbsp (14 grams) contains about 1 grams of carbohydrates.

Download Nutribit app to get exact carb content from Light Mayonnaise Greek Yogurt.

How Much Fiber is in Light Mayonnaise Greek Yogurt?

Light Mayonnaise Greek Yogurt contains approximately 0 grams of fiber in 1 tbsp (14 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Light Mayonnaise Greek Yogurt for healthier you!

What vitamins and minerals are in a Light Mayonnaise Greek Yogurt?

Light Mayonnaise Greek Yogurt contains following minerals:

  • Light Mayonnaise Greek Yogurt has 110mg of Sodium, Na.

General

Does Light Mayonnaise Greek Yogurt contain caffeine?

Light Mayonnaise Greek Yogurt does not contain any caffeine.

Does Light Mayonnaise Greek Yogurt contain alcohol?

Light Mayonnaise Greek Yogurt does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Light Mayonnaise Greek Yogurt?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Light Mayonnaise Greek Yogurt and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Light Mayonnaise Greek Yogurt quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Light Mayonnaise Greek Yogurt in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Light Mayonnaise Greek Yogurt and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Light Mayonnaise Greek Yogurt for free?

Yes absolutely, Since Light Mayonnaise Greek Yogurt does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Light Mayonnaise Greek Yogurt with water tracking feature?

Light Mayonnaise Greek Yogurt does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Light Mayonnaise Greek Yogurt as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Light Mayonnaise Greek Yogurt and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Light Mayonnaise Greek Yogurt nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Light Mayonnaise Greek Yogurt data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Light Mayonnaise Greek Yogurt

How to burn 50 calories?

The amount of exercise required to burn off 1 tbsp Light Mayonnaise Greek Yogurt

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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