Light Greek Yogurt, Superfruitii

Yoplait

Total Energy

59.2

kcal

40.22

% from carbs

58.1

% from protein

1.68

% from fats

In 100 g

% daily value

Total Fat

0.1g

0.2%

Saturated

0.1g

0.3%

Sodium, Na

48mg

2.1%

Total Carbohydrates

5.4g

2%

Fiber

0.3g

1.1%

Sugars

4.6g

9.2%

Protein

7.8g

15.6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Light Greek Yogurt, Superfruitii

A typical serving 100 g of Light Greek Yogurt, Superfruitii (100 grams) contains approximately 59.23 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Light Greek Yogurt, Superfruitii depends on the ingredients and preparation method. On average, one serving 100 g (100 grams) of Light Greek Yogurt, Superfruitii contains approximately 0.1 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Light Greek Yogurt, Superfruitii depends on the ingredients exists in it. On average, 100 g of Light Greek Yogurt, Superfruitii (about 100 grams) contains approximately 7.8 grams of protein.

On average, 100 g (about 100 grams) contains about 4.6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 100 g (about 100 grams) contains about 5.4 grams of carbohydrates.

Light Greek Yogurt, Superfruitii contains approximately 0.3 grams of fiber in 100 g (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Greek Yogurt, Caramel

Yoplait

150 kcal

Greek Yogurt, Grapefruit

Yoplait

100 kcal

Source Greek Yogurt

Yoplait

50 kcal

Cherry Light Yogurt

Yoplait

80 kcal

Light Yogurt, Gingerbread

Yoplait

90 kcal

Banana Caramel Greek Yogurt

Yoplait

100 kcal

Blended Blueberry Greek Yogurt

Yoplait

140 kcal

Caramel Apple Greek Yogurt

Yoplait

100 kcal

Greek 100 Protein Yogurt

Yoplait

100 kcal

Greek 100 Yogurt, Honey

Yoplait

100 kcal

Greek Blended Raspberry Yogurt

Yoplait

140 kcal

Greek Blended Yogurt, Tangerine

Yoplait

140 kcal

Greek Blended Yogurt, Vanilla

Yoplait

140 kcal

Greek Yogurt, Cinnamon Swirl

Yoplait

100 kcal

Greek Yogurt, Lemon Meringue

Yoplait

100 kcal

Greek Yogurt, Pumpkin Cheesecake

Yoplait

100 kcal

Greek Yogurt, Strawberry Cheesecake

Yoplait

100 kcal

Greek Yogurt, Vanilla Chai

Yoplait

100 kcal

Lemon Meringue Greek Yogurt

Yoplait

150 kcal

Mixed Berry Greek Yogurt

Yoplait

100 kcal

Pina Colada Greek Yogurt

Yoplait

160 kcal

Plenti Greek Yogurt, Raspberry

Yoplait

140 kcal

Plentiful Greek Yogurt, Coconut

Yoplait

150 kcal

How to burn 59 calories?

The amount of exercise required to burn off 100 g Light Greek Yogurt, Superfruitii

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.