Asiago Natural Cheese

Boar's Head

21.71

% from protein

1.55

% from carbs

1.55

% from fat
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Nutrition Facts

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Serving size
In 28 g(28g)
Amount per serving
Calories
130
% Daily value*

Total Fat 11 g
16.9%

Saturated 7 g
35%

Cholesterol 30 mg
10%

Sodium, Na 310 mg
13.5%

Total Carbohydrates 0.5 g
0.2%

Fiber 0.5 g
1.8%

Sugars 0.5 g
1%

Protein 7 g
14%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 0 mg

Iron 0 mg

Sugars, added 0 g

Asiago Natural Cheese Nutrients FAQs

Nutrients

What is the calorie content of Asiago Natural Cheese?

A typical serving 1 oz (28 grams) of Asiago Natural Cheese contains approximately 130 calories.

You can check the exact calorie content by logging Asiago Natural Cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Asiago Natural Cheese have?

The amount of fat in Asiago Natural Cheese depends on the ingredients and preparation method. On average, one serving 1 oz (28 grams) of Asiago Natural Cheese contains approximately 11 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Asiago Natural Cheese have?

The protein content in Asiago Natural Cheese depends on the ingredients exists in it. On average, 1 oz (28 grams) of Asiago Natural Cheese contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Asiago Natural Cheese, Download Nutribit app for healthier you!

How much sugar does a Asiago Natural Cheese have?

On average, 1 oz (28 grams) contains about 0.5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Asiago Natural Cheese.

How Much carbohydrates (carbs) is in Asiago Natural Cheese?

The amount of carbohydrates (carbs) in Asiago Natural Cheese depends on its serving size and preparation. On average, 1 oz (28 grams) contains about 0.5 grams of carbohydrates.

Download Nutribit app to get exact carb content from Asiago Natural Cheese.

How Much Fiber is in Asiago Natural Cheese?

Asiago Natural Cheese contains approximately 0.5 grams of fiber in 1 oz (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Asiago Natural Cheese for healthier you!

What vitamins and minerals are in a Asiago Natural Cheese?

Asiago Natural Cheese contains following minerals:

  • Asiago Natural Cheese has 310mg of Sodium, Na.

General

Does Asiago Natural Cheese contain caffeine?

Asiago Natural Cheese does not contain any caffeine.

Does Asiago Natural Cheese contain alcohol?

Asiago Natural Cheese does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Asiago Natural Cheese?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Asiago Natural Cheese and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Asiago Natural Cheese quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Asiago Natural Cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Asiago Natural Cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Asiago Natural Cheese for free?

Yes! Since Asiago Natural Cheese contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Asiago Natural Cheese with water tracking feature?

Nutribit automatically calculates the water content of Asiago Natural Cheese and adds it to your daily hydration log. Simply log Asiago Natural Cheese in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Asiago Natural Cheese as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Asiago Natural Cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Asiago Natural Cheese nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Asiago Natural Cheese data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Asiago Natural Cheese

How to burn 130 calories?

The amount of exercise required to burn off 1 oz Asiago Natural Cheese

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Average 2.3 ft stride

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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