Edam Natural Cheese
Boar's Head
30.77
% from protein0
% from carbs0
% from fatNutrition Facts
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Edam Natural Cheese Nutrients FAQs
Nutrients
- Vitamin A:Edam Natural Cheese has 200 IU of Vitamin A.
- Edam Natural Cheese has 325mg of Calcium.
- Edam Natural Cheese has 280mg of Sodium, Na.
What is the calorie content of Edam Natural Cheese?
A typical serving 1 oz (28 grams) of Edam Natural Cheese contains approximately 90 calories.
You can check the exact calorie content by logging Edam Natural Cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Edam Natural Cheese have?
The amount of fat in Edam Natural Cheese depends on the ingredients and preparation method. On average, one serving 1 oz (28 grams) of Edam Natural Cheese contains approximately 7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Edam Natural Cheese have?
The protein content in Edam Natural Cheese depends on the ingredients exists in it. On average, 1 oz (28 grams) of Edam Natural Cheese contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Edam Natural Cheese, Download Nutribit app for healthier you!
How much sugar does a Edam Natural Cheese have?
On average, 1 oz (28 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Edam Natural Cheese.
How Much carbohydrates (carbs) is in Edam Natural Cheese?
The amount of carbohydrates (carbs) in Edam Natural Cheese depends on its serving size and preparation. On average, 1 oz (28 grams) contains about 0 grams of carbohydrates.
Download Nutribit app to get exact carb content from Edam Natural Cheese.
How Much Fiber is in Edam Natural Cheese?
Edam Natural Cheese contains approximately 0 grams of fiber in 1 oz (28 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Edam Natural Cheese for healthier you!
What vitamins and minerals are in a Edam Natural Cheese?
Vitamins in Edam Natural Cheese:
Edam Natural Cheese contains following minerals:
General
Does Edam Natural Cheese contain caffeine?
Edam Natural Cheese does not contain any caffeine.
Does Edam Natural Cheese contain alcohol?
Edam Natural Cheese does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Edam Natural Cheese?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Edam Natural Cheese and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Edam Natural Cheese quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Edam Natural Cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Edam Natural Cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Edam Natural Cheese for free?
Yes absolutely, Since Edam Natural Cheese does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Edam Natural Cheese with water tracking feature?
Edam Natural Cheese does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Edam Natural Cheese as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Edam Natural Cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Edam Natural Cheese nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Edam Natural Cheese data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Edam Natural Cheese
Calcium in Edam Natural Cheese supports bone health.
Calcium in Edam Natural Cheese is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Edam Natural Cheese supports muscle function.
Calcium in Edam Natural Cheese plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Edam Natural Cheese supports heart health.
Calcium in Edam Natural Cheese helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Edam Natural Cheese supports nerve transmission.
Calcium in Edam Natural Cheese is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Edam Natural Cheese supports blood clotting.
Calcium in Edam Natural Cheese is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Edam Natural Cheese supports hormonal secretion.
Calcium in Edam Natural Cheese regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Edam Natural Cheese supports weight management.
Calcium in Edam Natural Cheese may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Edam Natural Cheese supports dental health.
Calcium in Edam Natural Cheese strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Edam Natural Cheese supports blood pressure regulation.
Calcium in Edam Natural Cheese, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 90 calories?
The amount of exercise required to burn off 1 oz Edam Natural Cheese
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.