Hawaiian Buns
Brownberry
12.66
% from protein75.95
% from carbs75.95
% from fatNutrition Facts
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Hawaiian Buns Nutrients FAQs
Nutrients
- Hawaiian Buns has 6mg of Calcium.
- Hawaiian Buns has 290mg of Sodium, Na.
- Hawaiian Buns has 50mg of Potassium, K.
- Hawaiian Buns has 1.6mg of Iron.
What is the calorie content of Hawaiian Buns?
A typical serving 1 bun (57 grams) of Hawaiian Buns contains approximately 160 calories.
You can check the exact calorie content by logging Hawaiian Buns in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Hawaiian Buns have?
The amount of fat in Hawaiian Buns depends on the ingredients and preparation method. On average, one serving 1 bun (57 grams) of Hawaiian Buns contains approximately 2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Hawaiian Buns have?
The protein content in Hawaiian Buns depends on the ingredients exists in it. On average, 1 bun (57 grams) of Hawaiian Buns contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Hawaiian Buns, Download Nutribit app for healthier you!
How much sugar does a Hawaiian Buns have?
On average, 1 bun (57 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Hawaiian Buns.
How Much carbohydrates (carbs) is in Hawaiian Buns?
The amount of carbohydrates (carbs) in Hawaiian Buns depends on its serving size and preparation. On average, 1 bun (57 grams) contains about 30 grams of carbohydrates.
Download Nutribit app to get exact carb content from Hawaiian Buns.
How Much Fiber is in Hawaiian Buns?
Hawaiian Buns contains approximately 0.5 grams of fiber in 1 bun (57 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Hawaiian Buns for healthier you!
What vitamins and minerals are in a Hawaiian Buns?
Hawaiian Buns contains following minerals:
General
Does Hawaiian Buns contain caffeine?
Hawaiian Buns does not contain any caffeine.
Does Hawaiian Buns contain alcohol?
Hawaiian Buns does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Hawaiian Buns?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Hawaiian Buns and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Hawaiian Buns quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Hawaiian Buns in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Hawaiian Buns and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Hawaiian Buns for free?
Yes! Since Hawaiian Buns contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Hawaiian Buns with water tracking feature?
Nutribit automatically calculates the water content of Hawaiian Buns and adds it to your daily hydration log. Simply log Hawaiian Buns in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Hawaiian Buns as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Hawaiian Buns and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Hawaiian Buns nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Hawaiian Buns data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Hawaiian Buns
How to burn 160 calories?
The amount of exercise required to burn off 1 bun Hawaiian Buns
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.