Kaiser Sandwich Buns

Brownberry

12.34

% from protein

76.09

% from carbs

76.09

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 67 g(67g)
Amount per serving
Calories
190
% Daily value*
Total Fat 2.5 g
3.8%
Polyunsaturated 1 g
Sodium, Na 350 mg
15.2%
Total Carbohydrates 37 g
13.5%
Fiber 1 g
3.6%
Sugars 6 g
12%
Protein 6 g
12%
Vitamin A 0 IU
Vitamin C 0 mg
Calcium 78 mg
Iron 1.8 mg

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Kaiser Sandwich Buns Nutrients FAQs

Nutrients

What is the calorie content of Kaiser Sandwich Buns?

A typical serving 1 bun (67 grams) of Kaiser Sandwich Buns contains approximately 190 calories.

You can check the exact calorie content by logging Kaiser Sandwich Buns in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Kaiser Sandwich Buns have?

The amount of fat in Kaiser Sandwich Buns depends on the ingredients and preparation method. On average, one serving 1 bun (67 grams) of Kaiser Sandwich Buns contains approximately 2.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Kaiser Sandwich Buns have?

The protein content in Kaiser Sandwich Buns depends on the ingredients exists in it. On average, 1 bun (67 grams) of Kaiser Sandwich Buns contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Kaiser Sandwich Buns, Download Nutribit app for healthier you!

How much sugar does a Kaiser Sandwich Buns have?

On average, 1 bun (67 grams) contains about 6 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Kaiser Sandwich Buns.

How Much carbohydrates (carbs) is in Kaiser Sandwich Buns?

The amount of carbohydrates (carbs) in Kaiser Sandwich Buns depends on its serving size and preparation. On average, 1 bun (67 grams) contains about 37 grams of carbohydrates.

Download Nutribit app to get exact carb content from Kaiser Sandwich Buns.

How Much Fiber is in Kaiser Sandwich Buns?

Kaiser Sandwich Buns contains approximately 1 grams of fiber in 1 bun (67 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Kaiser Sandwich Buns for healthier you!

What vitamins and minerals are in a Kaiser Sandwich Buns?

Kaiser Sandwich Buns contains following minerals:

  • Kaiser Sandwich Buns has 78mg of Calcium.
  • Kaiser Sandwich Buns has 350mg of Sodium, Na.
  • Kaiser Sandwich Buns has 1.8mg of Iron.

General

Does Kaiser Sandwich Buns contain caffeine?

Kaiser Sandwich Buns does not contain any caffeine.

Does Kaiser Sandwich Buns contain alcohol?

Kaiser Sandwich Buns does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Kaiser Sandwich Buns?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Kaiser Sandwich Buns and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Kaiser Sandwich Buns quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Kaiser Sandwich Buns in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Kaiser Sandwich Buns and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Kaiser Sandwich Buns for free?

Yes! Since Kaiser Sandwich Buns contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Kaiser Sandwich Buns with water tracking feature?

Nutribit automatically calculates the water content of Kaiser Sandwich Buns and adds it to your daily hydration log. Simply log Kaiser Sandwich Buns in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Kaiser Sandwich Buns as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Kaiser Sandwich Buns and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Kaiser Sandwich Buns nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Kaiser Sandwich Buns data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Kaiser Sandwich Buns

Sodium, Na in Kaiser Sandwich Buns supports fluid balance.

Maintains Fluid Balance in Kaiser Sandwich Buns helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Kaiser Sandwich Buns supports nerve function.

Supports Nerve Function in Kaiser Sandwich Buns helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Kaiser Sandwich Buns helps regulate blood pressure.

Regulates Blood Pressure in Kaiser Sandwich Buns helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Kaiser Sandwich Buns supports muscle function.

Aids Muscle Function in Kaiser Sandwich Buns helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Kaiser Sandwich Buns aids nutrient absorption.

Improves Nutrient Absorption in Kaiser Sandwich Buns assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Kaiser Sandwich Buns helps balance pH levels.

Balances pH Levels in Kaiser Sandwich Buns helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Kaiser Sandwich Buns supports bone health.

Supports Bone Health in Kaiser Sandwich Buns helps retain calcium and prevent the loss of bone density over time.

How to burn 190 calories?

The amount of exercise required to burn off 1 bun Kaiser Sandwich Buns

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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