Steak Roll Sandwich Roll
Brownberry
12.9
% from protein77.42
% from carbs77.42
% from fatNutrition Facts
More items Like Steak Roll Sandwich Roll
Sandwich Thins, Multigrain Roll
Brownberry
Sandwich Thins, Whole Wheat Roll
Brownberry
Sandwich Thins, Honey Wheat Roll
Brownberry
Steak Rolls
Brownberry
Sandwich Thins
Brownberry
Kaiser Sandwich Buns
Brownberry
Multigrain Sandwich Thins
Brownberry
Sandwich Buns, Kaiser
Brownberry
White Sandwich Buns
Brownberry
Sandwich Buns, Country Potato
Brownberry
Sandwich Buns, Sesame Seeded
Brownberry
Sandwich Thins, Multi-Grain
Brownberry
Specialty Crustini Sandwich Rolls
Brownberry
Specialty Onion Sandwich Buns
Brownberry
Sweet Hawaiian Sandwich Buns
Brownberry
Whole Wheat Sandwich Buns
Brownberry
Whole Grain Sandwich Buns
Brownberry
100% Whole Wheat Sandwich Buns
Brownberry
Sandwich Thins Rolls, Honey Wheat
Brownberry
Sandwich Thins, Rolls, Multi-Grain
Brownberry
Superior Keto Rolls Sandwich Thins
Brownberry
Sandwich Thins, 100% Whole Wheat Rolls
Brownberry
Steak Roll
Manhattan Bagel
Steak Roll Sandwich Roll Nutrients FAQs
Nutrients
- Steak Roll Sandwich Roll has 70mg of Calcium.
- Steak Roll Sandwich Roll has 480mg of Sodium, Na.
- Steak Roll Sandwich Roll has 60mg of Potassium, K.
- Steak Roll Sandwich Roll has 2.1mg of Iron.
What is the calorie content of Steak Roll Sandwich Roll?
A typical serving 1 roll (71 grams) of Steak Roll Sandwich Roll contains approximately 190 calories.
You can check the exact calorie content by logging Steak Roll Sandwich Roll in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Steak Roll Sandwich Roll have?
The amount of fat in Steak Roll Sandwich Roll depends on the ingredients and preparation method. On average, one serving 1 roll (71 grams) of Steak Roll Sandwich Roll contains approximately 2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Steak Roll Sandwich Roll have?
The protein content in Steak Roll Sandwich Roll depends on the ingredients exists in it. On average, 1 roll (71 grams) of Steak Roll Sandwich Roll contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Steak Roll Sandwich Roll, Download Nutribit app for healthier you!
How much sugar does a Steak Roll Sandwich Roll have?
On average, 1 roll (71 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Steak Roll Sandwich Roll.
How Much carbohydrates (carbs) is in Steak Roll Sandwich Roll?
The amount of carbohydrates (carbs) in Steak Roll Sandwich Roll depends on its serving size and preparation. On average, 1 roll (71 grams) contains about 36 grams of carbohydrates.
Download Nutribit app to get exact carb content from Steak Roll Sandwich Roll.
How Much Fiber is in Steak Roll Sandwich Roll?
Steak Roll Sandwich Roll contains approximately 1 grams of fiber in 1 roll (71 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Steak Roll Sandwich Roll for healthier you!
What vitamins and minerals are in a Steak Roll Sandwich Roll?
Steak Roll Sandwich Roll contains following minerals:
General
Does Steak Roll Sandwich Roll contain caffeine?
Steak Roll Sandwich Roll does not contain any caffeine.
Does Steak Roll Sandwich Roll contain alcohol?
Steak Roll Sandwich Roll does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Steak Roll Sandwich Roll?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Steak Roll Sandwich Roll and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Steak Roll Sandwich Roll quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Steak Roll Sandwich Roll in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Steak Roll Sandwich Roll and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Steak Roll Sandwich Roll for free?
Yes! Since Steak Roll Sandwich Roll contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Steak Roll Sandwich Roll with water tracking feature?
Nutribit automatically calculates the water content of Steak Roll Sandwich Roll and adds it to your daily hydration log. Simply log Steak Roll Sandwich Roll in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Steak Roll Sandwich Roll as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Steak Roll Sandwich Roll and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Steak Roll Sandwich Roll nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Steak Roll Sandwich Roll data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Steak Roll Sandwich Roll
Sodium, Na in Steak Roll Sandwich Roll supports fluid balance.
Maintains Fluid Balance in Steak Roll Sandwich Roll helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Steak Roll Sandwich Roll supports nerve function.
Supports Nerve Function in Steak Roll Sandwich Roll helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Steak Roll Sandwich Roll helps regulate blood pressure.
Regulates Blood Pressure in Steak Roll Sandwich Roll helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Steak Roll Sandwich Roll supports muscle function.
Aids Muscle Function in Steak Roll Sandwich Roll helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Steak Roll Sandwich Roll aids nutrient absorption.
Improves Nutrient Absorption in Steak Roll Sandwich Roll assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Steak Roll Sandwich Roll helps balance pH levels.
Balances pH Levels in Steak Roll Sandwich Roll helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Steak Roll Sandwich Roll supports bone health.
Supports Bone Health in Steak Roll Sandwich Roll helps retain calcium and prevent the loss of bone density over time.
How to burn 190 calories?
The amount of exercise required to burn off 1 roll Steak Roll Sandwich Roll
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.