Enriched Egg Noodles
Columbia
15.2
% from protein74.11
% from carbs74.11
% from fatNutrition Facts
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Enriched Egg Noodles Nutrients FAQs
Nutrients
- Enriched Egg Noodles has 20mg of Sodium, Na.
- Enriched Egg Noodles has 128mg of Potassium, K.
- Enriched Egg Noodles has 2mg of Iron.
What is the calorie content of Enriched Egg Noodles?
A typical serving 1.25 cup (55 grams) of Enriched Egg Noodles contains approximately 210 calories.
You can check the exact calorie content by logging Enriched Egg Noodles in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Enriched Egg Noodles have?
The amount of fat in Enriched Egg Noodles depends on the ingredients and preparation method. On average, one serving 1.25 cup (55 grams) of Enriched Egg Noodles contains approximately 2.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Enriched Egg Noodles have?
The protein content in Enriched Egg Noodles depends on the ingredients exists in it. On average, 1.25 cup (55 grams) of Enriched Egg Noodles contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Enriched Egg Noodles, Download Nutribit app for healthier you!
How much sugar does a Enriched Egg Noodles have?
On average, 1.25 cup (55 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Enriched Egg Noodles.
How Much carbohydrates (carbs) is in Enriched Egg Noodles?
The amount of carbohydrates (carbs) in Enriched Egg Noodles depends on its serving size and preparation. On average, 1.25 cup (55 grams) contains about 39 grams of carbohydrates.
Download Nutribit app to get exact carb content from Enriched Egg Noodles.
How Much Fiber is in Enriched Egg Noodles?
Enriched Egg Noodles contains approximately 2 grams of fiber in 1.25 cup (55 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Enriched Egg Noodles for healthier you!
What vitamins and minerals are in a Enriched Egg Noodles?
Enriched Egg Noodles contains following minerals:
General
Does Enriched Egg Noodles contain caffeine?
Enriched Egg Noodles does not contain any caffeine.
Does Enriched Egg Noodles contain alcohol?
Enriched Egg Noodles does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Enriched Egg Noodles?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Enriched Egg Noodles and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Enriched Egg Noodles quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Enriched Egg Noodles in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Enriched Egg Noodles and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Enriched Egg Noodles for free?
Yes! Since Enriched Egg Noodles contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Enriched Egg Noodles with water tracking feature?
Nutribit automatically calculates the water content of Enriched Egg Noodles and adds it to your daily hydration log. Simply log Enriched Egg Noodles in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Enriched Egg Noodles as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Enriched Egg Noodles and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Enriched Egg Noodles nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Enriched Egg Noodles data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Enriched Egg Noodles
Protein in Enriched Egg Noodles supports building and repairing tissues.
Builds and repairs tissues in Enriched Egg Noodles is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Enriched Egg Noodles supports immune function.
Supports immune function in Enriched Egg Noodles is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Enriched Egg Noodles helps regulate enzymes and hormones.
Regulates enzymes and hormones in Enriched Egg Noodles is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Enriched Egg Noodles provides energy.
Provides energy in Enriched Egg Noodles can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Enriched Egg Noodles supports muscle growth and strength.
Supports muscle growth and strength in Enriched Egg Noodles is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Enriched Egg Noodles helps in weight management.
Helps in weight management in Enriched Egg Noodles promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Enriched Egg Noodles aids in the production of hemoglobin.
Aids in the production of hemoglobin in Enriched Egg Noodles is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Enriched Egg Noodles supports bone health.
Supports bone health in Enriched Egg Noodles plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Enriched Egg Noodles improves skin, hair, and nails.
Improves skin, hair, and nails in Enriched Egg Noodles is essential for the health and growth of hair, skin, and nails.
Protein in Enriched Egg Noodles regulates blood sugar levels.
Regulates blood sugar levels in Enriched Egg Noodles helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 210 calories?
The amount of exercise required to burn off 1.25 cup Enriched Egg Noodles
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.