Light & Lean
Dorothy Lynch
4.35
% from protein95.65
% from carbs95.65
% from fatNutrition Facts
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Light & Lean Nutrients FAQs
Nutrients
- Light & Lean has 4mg of Calcium.
- Light & Lean has 130mg of Sodium, Na.
- Light & Lean has 43mg of Potassium, K.
What is the calorie content of Light & Lean?
A typical serving 2 tbsp (30 grams) of Light & Lean contains approximately 45 calories.
You can check the exact calorie content by logging Light & Lean in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Light & Lean have?
The amount of fat in Light & Lean depends on the ingredients and preparation method. On average, one serving 2 tbsp (30 grams) of Light & Lean contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Light & Lean have?
The protein content in Light & Lean depends on the ingredients exists in it. On average, 2 tbsp (30 grams) of Light & Lean contains approximately 0.5 grams of protein.
Know your exact protein requirement and how much protein you get from Light & Lean, Download Nutribit app for healthier you!
How much sugar does a Light & Lean have?
On average, 2 tbsp (30 grams) contains about 9 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Light & Lean.
How Much carbohydrates (carbs) is in Light & Lean?
The amount of carbohydrates (carbs) in Light & Lean depends on its serving size and preparation. On average, 2 tbsp (30 grams) contains about 11 grams of carbohydrates.
Download Nutribit app to get exact carb content from Light & Lean.
How Much Fiber is in Light & Lean?
Light & Lean contains approximately 0 grams of fiber in 2 tbsp (30 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Light & Lean for healthier you!
What vitamins and minerals are in a Light & Lean?
Light & Lean contains following minerals:
General
Does Light & Lean contain caffeine?
Light & Lean does not contain any caffeine.
Does Light & Lean contain alcohol?
Light & Lean does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Light & Lean?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Light & Lean and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Light & Lean quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Light & Lean in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Light & Lean and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Light & Lean for free?
Yes! Since Light & Lean contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Light & Lean with water tracking feature?
Nutribit automatically calculates the water content of Light & Lean and adds it to your daily hydration log. Simply log Light & Lean in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Light & Lean as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Light & Lean and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Light & Lean nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Light & Lean data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Light & Lean
How to burn 45 calories?
The amount of exercise required to burn off 2 tbsp Light & Lean
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.