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Dorothy Lynch
45
kcal Energy
95.7%
% from carbs
4.3%
% from protein
0%
% from fats
In 30 g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Serving Size: 30 tbsp
45
kcal
Serving Size: 30 tbsp
45
kcal
Serving Size: 30 tbsp
100
kcal
Serving Size: 30 tbsp
100
kcal
Serving Size: 30 tbsp
55
kcal
Serving Size: 30 tbsp
100
kcal
Serving Size: 30 tbsp
55
kcal
Serving Size: 30 tbsp
100
kcal
Serving Size: 30 tbsp
80
kcal
Serving Size: 30 tbsp
90
kcal
Serving Size: 30 tbsp
110
kcal
Serving Size: 227 lasagna
250
kcal
Serving Size: 227 entree
290
kcal
Serving Size: 227 bowl
240
kcal
Serving Size: sausage (grilled)
69.98
kcal
Serving Size: 30 tbsp
40
kcal
Serving Size: 25 scoop
100
kcal
Serving Size: 236.8 oz
0
kcal
Serving Size: 25 scoop
100
kcal
Serving Size: 29 level scoop
95
kcal
Serving Size: 29 level scoop
95
kcal
Serving Size: 29 level scoop
95
kcal
Serving Size: 25 scoop
100
kcal
A typical serving 2 tbsp of Light & Lean (30 grams) contains approximately 45 calories. You can check the exact calorie content by logging Light & Lean in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
The amount of fat in Light & Lean depends on the ingredients and preparation method. On average, one serving 2 tbsp (30 grams) of Light & Lean contains approximately 0 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!
The protein content in Light & Lean depends on the ingredients exists in it. On average, 2 tbsp of Light & Lean (about 30 grams) contains approximately 0.5 grams of protein.
The protein content in Light & Lean depends on the ingredients exists in it. On average, 2 tbsp of Light & Lean (about 30 grams) contains approximately 0.5 grams of protein.
On average, 2 tbsp (about 30 grams) contains about 9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 2 tbsp (about 30 grams) contains about 9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 2 tbsp (about 30 grams) contains about 11 grams of carbohydrates.
Light & Lean contains approximately 0 grams of fiber in 2 tbsp (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!
Light & Lean contains approximately 0 grams of fiber in 2 tbsp (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!
Light & Lean contains approximately 0 grams of fiber in 2 tbsp (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!
Light & Lean contains approximately 0 grams of fiber in 2 tbsp (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!
Light & Lean contains approximately 0 grams of fiber in 2 tbsp (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!
Light & Lean contains approximately 0 grams of fiber in 2 tbsp (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!
Light & Lean contains approximately 0 grams of fiber in 2 tbsp (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Light & Lean and many other foods for free. It will also track your daily nutrients and notify you!
Yes, you can customize the quantity and nutritional information of Light & Lean in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Light & Lean and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
Yes! Since Light & Lean contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
Nutribit automatically calculates the water content of Light & Lean and adds it to your daily hydration log. Simply log Light & Lean in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Absolutely. Nutribit allows you to plan balanced meals, including Light & Lean and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Yes, once logged or saved in your meal plans, Light & Lean data can be accessed offline in the Nutribit app anytime anywhere!