Basil Pesto Topping
DeLallo
1.03
% from protein6.19
% from carbs6.19
% from fatNutrition Facts
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Basil Pesto Topping Nutrients FAQs
Nutrients
- Basil Pesto Topping has 190mg of Calcium.
- Basil Pesto Topping has 260mg of Sodium, Na.
- Basil Pesto Topping has 425mg of Potassium, K.
- Basil Pesto Topping has 4mg of Iron.
What is the calorie content of Basil Pesto Topping?
A typical serving 0.25 cup (30 grams) of Basil Pesto Topping contains approximately 190 calories.
You can check the exact calorie content by logging Basil Pesto Topping in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Basil Pesto Topping have?
The amount of fat in Basil Pesto Topping depends on the ingredients and preparation method. On average, one serving 0.25 cup (30 grams) of Basil Pesto Topping contains approximately 20 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Basil Pesto Topping have?
The protein content in Basil Pesto Topping depends on the ingredients exists in it. On average, 0.25 cup (30 grams) of Basil Pesto Topping contains approximately 0.5 grams of protein.
Know your exact protein requirement and how much protein you get from Basil Pesto Topping, Download Nutribit app for healthier you!
How much sugar does a Basil Pesto Topping have?
On average, 0.25 cup (30 grams) contains about 0.5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Basil Pesto Topping.
How Much carbohydrates (carbs) is in Basil Pesto Topping?
The amount of carbohydrates (carbs) in Basil Pesto Topping depends on its serving size and preparation. On average, 0.25 cup (30 grams) contains about 3 grams of carbohydrates.
Download Nutribit app to get exact carb content from Basil Pesto Topping.
How Much Fiber is in Basil Pesto Topping?
Basil Pesto Topping contains approximately 1 grams of fiber in 0.25 cup (30 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Basil Pesto Topping for healthier you!
What vitamins and minerals are in a Basil Pesto Topping?
Basil Pesto Topping contains following minerals:
General
Does Basil Pesto Topping contain caffeine?
Basil Pesto Topping does not contain any caffeine.
Does Basil Pesto Topping contain alcohol?
Basil Pesto Topping does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Basil Pesto Topping?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Basil Pesto Topping and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Basil Pesto Topping quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Basil Pesto Topping in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Basil Pesto Topping and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Basil Pesto Topping for free?
Yes! Since Basil Pesto Topping contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Basil Pesto Topping with water tracking feature?
Nutribit automatically calculates the water content of Basil Pesto Topping and adds it to your daily hydration log. Simply log Basil Pesto Topping in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Basil Pesto Topping as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Basil Pesto Topping and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Basil Pesto Topping nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Basil Pesto Topping data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Basil Pesto Topping
Calcium in Basil Pesto Topping supports bone health.
Calcium in Basil Pesto Topping is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Basil Pesto Topping supports muscle function.
Calcium in Basil Pesto Topping plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Basil Pesto Topping supports heart health.
Calcium in Basil Pesto Topping helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Basil Pesto Topping supports nerve transmission.
Calcium in Basil Pesto Topping is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Basil Pesto Topping supports blood clotting.
Calcium in Basil Pesto Topping is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Basil Pesto Topping supports hormonal secretion.
Calcium in Basil Pesto Topping regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Basil Pesto Topping supports weight management.
Calcium in Basil Pesto Topping may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Basil Pesto Topping supports dental health.
Calcium in Basil Pesto Topping strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Basil Pesto Topping supports blood pressure regulation.
Calcium in Basil Pesto Topping, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 190 calories?
The amount of exercise required to burn off 0.25 cup Basil Pesto Topping
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.