Salad Topping, Goat Cheese, Dried Cranberries, Walnuts

DeLallo

7.21

% from protein

36.04

% from carbs

36.04

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 136.4 g(136g)
Amount per serving
Calories
515.2
% Daily value*

Total Fat 31.8 g
49%

Saturated 6.1 g
30.3%

Cholesterol 30.3 mg
10.1%

Sodium, Na 90.9 mg
4%

Total Carbohydrates 45.5 g
16.5%

Fiber 6.1 g
21.6%

Sugars 33.3 g
66.7%

Protein 9.1 g
18.2%

Vitamin A 1212.1 IU

Vitamin C 0 mg

Calcium 118.2 mg

Iron 1.1 mg

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Salad Topping, Goat Cheese, Dried Cranberries, Walnuts Nutrients FAQs

Nutrients

What is the calorie content of Salad Topping, Goat Cheese, Dried Cranberries, Walnuts?

A typical serving 0.33 cup (45 grams) of Salad Topping, Goat Cheese, Dried Cranberries, Walnuts contains approximately 170 calories.

You can check the exact calorie content by logging Salad Topping, Goat Cheese, Dried Cranberries, Walnuts in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Salad Topping, Goat Cheese, Dried Cranberries, Walnuts have?

The amount of fat in Salad Topping, Goat Cheese, Dried Cranberries, Walnuts depends on the ingredients and preparation method. On average, one serving 0.33 cup (45 grams) of Salad Topping, Goat Cheese, Dried Cranberries, Walnuts contains approximately 10.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Salad Topping, Goat Cheese, Dried Cranberries, Walnuts have?

The protein content in Salad Topping, Goat Cheese, Dried Cranberries, Walnuts depends on the ingredients exists in it. On average, 0.33 cup (45 grams) of Salad Topping, Goat Cheese, Dried Cranberries, Walnuts contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Salad Topping, Goat Cheese, Dried Cranberries, Walnuts, Download Nutribit app for healthier you!

How much sugar does a Salad Topping, Goat Cheese, Dried Cranberries, Walnuts have?

On average, 0.33 cup (45 grams) contains about 11 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Salad Topping, Goat Cheese, Dried Cranberries, Walnuts.

How Much carbohydrates (carbs) is in Salad Topping, Goat Cheese, Dried Cranberries, Walnuts?

The amount of carbohydrates (carbs) in Salad Topping, Goat Cheese, Dried Cranberries, Walnuts depends on its serving size and preparation. On average, 0.33 cup (45 grams) contains about 15 grams of carbohydrates.

Download Nutribit app to get exact carb content from Salad Topping, Goat Cheese, Dried Cranberries, Walnuts.

How Much Fiber is in Salad Topping, Goat Cheese, Dried Cranberries, Walnuts?

Salad Topping, Goat Cheese, Dried Cranberries, Walnuts contains approximately 2 grams of fiber in 0.33 cup (45 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Salad Topping, Goat Cheese, Dried Cranberries, Walnuts for healthier you!

What vitamins and minerals are in a Salad Topping, Goat Cheese, Dried Cranberries, Walnuts?

Vitamins in Salad Topping, Goat Cheese, Dried Cranberries, Walnuts:

  • Vitamin A:Salad Topping, Goat Cheese, Dried Cranberries, Walnuts has 400 IU of Vitamin A.

Salad Topping, Goat Cheese, Dried Cranberries, Walnuts contains following minerals:

  • Salad Topping, Goat Cheese, Dried Cranberries, Walnuts has 39mg of Calcium.
  • Salad Topping, Goat Cheese, Dried Cranberries, Walnuts has 30mg of Sodium, Na.
  • Salad Topping, Goat Cheese, Dried Cranberries, Walnuts has 0.36mg of Iron.

General

Does Salad Topping, Goat Cheese, Dried Cranberries, Walnuts contain caffeine?

Salad Topping, Goat Cheese, Dried Cranberries, Walnuts does not contain any caffeine.

Does Salad Topping, Goat Cheese, Dried Cranberries, Walnuts contain alcohol?

Salad Topping, Goat Cheese, Dried Cranberries, Walnuts does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Salad Topping, Goat Cheese, Dried Cranberries, Walnuts?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Salad Topping, Goat Cheese, Dried Cranberries, Walnuts and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Salad Topping, Goat Cheese, Dried Cranberries, Walnuts quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Salad Topping, Goat Cheese, Dried Cranberries, Walnuts in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Salad Topping, Goat Cheese, Dried Cranberries, Walnuts and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Salad Topping, Goat Cheese, Dried Cranberries, Walnuts for free?

Yes! Since Salad Topping, Goat Cheese, Dried Cranberries, Walnuts contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Salad Topping, Goat Cheese, Dried Cranberries, Walnuts with water tracking feature?

Nutribit automatically calculates the water content of Salad Topping, Goat Cheese, Dried Cranberries, Walnuts and adds it to your daily hydration log. Simply log Salad Topping, Goat Cheese, Dried Cranberries, Walnuts in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Salad Topping, Goat Cheese, Dried Cranberries, Walnuts as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Salad Topping, Goat Cheese, Dried Cranberries, Walnuts and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Salad Topping, Goat Cheese, Dried Cranberries, Walnuts nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Salad Topping, Goat Cheese, Dried Cranberries, Walnuts data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Salad Topping, Goat Cheese, Dried Cranberries, Walnuts

How to burn 170 calories?

The amount of exercise required to burn off 0.33 cup Salad Topping, Goat Cheese, Dried Cranberries, Walnuts

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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