Salad Topping, Blue Cheese Dried Cherries Pecans

DeLallo

12.37

% from protein

22.68

% from carbs

22.68

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 136.4 g(136g)
Amount per serving
Calories
606.1
% Daily value*
Total Fat 42.4 g
65.3%
Saturated 15.2 g
75.8%
Cholesterol 60.6 mg
20.2%
Sodium, Na 909.1 mg
39.5%
Total Carbohydrates 33.3 g
12.1%
Fiber 6.1 g
21.6%
Sugars 21.2 g
42.4%
Protein 18.2 g
36.4%
Vitamin A 0 IU
Vitamin C 0 mg
Calcium 472.7 mg
Iron 0 mg

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Salad Topping, Blue Cheese Dried Cherries Pecans Nutrients FAQs

Nutrients

What is the calorie content of Salad Topping, Blue Cheese Dried Cherries Pecans?

A typical serving 0.33 cup (45 grams) of Salad Topping, Blue Cheese Dried Cherries Pecans contains approximately 200 calories.

You can check the exact calorie content by logging Salad Topping, Blue Cheese Dried Cherries Pecans in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Salad Topping, Blue Cheese Dried Cherries Pecans have?

The amount of fat in Salad Topping, Blue Cheese Dried Cherries Pecans depends on the ingredients and preparation method. On average, one serving 0.33 cup (45 grams) of Salad Topping, Blue Cheese Dried Cherries Pecans contains approximately 14 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Salad Topping, Blue Cheese Dried Cherries Pecans have?

The protein content in Salad Topping, Blue Cheese Dried Cherries Pecans depends on the ingredients exists in it. On average, 0.33 cup (45 grams) of Salad Topping, Blue Cheese Dried Cherries Pecans contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Salad Topping, Blue Cheese Dried Cherries Pecans, Download Nutribit app for healthier you!

How much sugar does a Salad Topping, Blue Cheese Dried Cherries Pecans have?

On average, 0.33 cup (45 grams) contains about 7 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Salad Topping, Blue Cheese Dried Cherries Pecans.

How Much carbohydrates (carbs) is in Salad Topping, Blue Cheese Dried Cherries Pecans?

The amount of carbohydrates (carbs) in Salad Topping, Blue Cheese Dried Cherries Pecans depends on its serving size and preparation. On average, 0.33 cup (45 grams) contains about 11 grams of carbohydrates.

Download Nutribit app to get exact carb content from Salad Topping, Blue Cheese Dried Cherries Pecans.

How Much Fiber is in Salad Topping, Blue Cheese Dried Cherries Pecans?

Salad Topping, Blue Cheese Dried Cherries Pecans contains approximately 2 grams of fiber in 0.33 cup (45 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Salad Topping, Blue Cheese Dried Cherries Pecans for healthier you!

What vitamins and minerals are in a Salad Topping, Blue Cheese Dried Cherries Pecans?

Salad Topping, Blue Cheese Dried Cherries Pecans contains following minerals:

  • Salad Topping, Blue Cheese Dried Cherries Pecans has 156mg of Calcium.
  • Salad Topping, Blue Cheese Dried Cherries Pecans has 300mg of Sodium, Na.

General

Does Salad Topping, Blue Cheese Dried Cherries Pecans contain caffeine?

Salad Topping, Blue Cheese Dried Cherries Pecans does not contain any caffeine.

Does Salad Topping, Blue Cheese Dried Cherries Pecans contain alcohol?

Salad Topping, Blue Cheese Dried Cherries Pecans does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Salad Topping, Blue Cheese Dried Cherries Pecans?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Salad Topping, Blue Cheese Dried Cherries Pecans and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Salad Topping, Blue Cheese Dried Cherries Pecans quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Salad Topping, Blue Cheese Dried Cherries Pecans in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Salad Topping, Blue Cheese Dried Cherries Pecans and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Salad Topping, Blue Cheese Dried Cherries Pecans for free?

Yes! Since Salad Topping, Blue Cheese Dried Cherries Pecans contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Salad Topping, Blue Cheese Dried Cherries Pecans with water tracking feature?

Nutribit automatically calculates the water content of Salad Topping, Blue Cheese Dried Cherries Pecans and adds it to your daily hydration log. Simply log Salad Topping, Blue Cheese Dried Cherries Pecans in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Salad Topping, Blue Cheese Dried Cherries Pecans as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Salad Topping, Blue Cheese Dried Cherries Pecans and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Salad Topping, Blue Cheese Dried Cherries Pecans nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Salad Topping, Blue Cheese Dried Cherries Pecans data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Salad Topping, Blue Cheese Dried Cherries Pecans

Calcium in Salad Topping, Blue Cheese Dried Cherries Pecans supports bone health.

Calcium in Salad Topping, Blue Cheese Dried Cherries Pecans is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Salad Topping, Blue Cheese Dried Cherries Pecans supports muscle function.

Calcium in Salad Topping, Blue Cheese Dried Cherries Pecans plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Salad Topping, Blue Cheese Dried Cherries Pecans supports heart health.

Calcium in Salad Topping, Blue Cheese Dried Cherries Pecans helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Salad Topping, Blue Cheese Dried Cherries Pecans supports nerve transmission.

Calcium in Salad Topping, Blue Cheese Dried Cherries Pecans is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Salad Topping, Blue Cheese Dried Cherries Pecans supports blood clotting.

Calcium in Salad Topping, Blue Cheese Dried Cherries Pecans is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Salad Topping, Blue Cheese Dried Cherries Pecans supports hormonal secretion.

Calcium in Salad Topping, Blue Cheese Dried Cherries Pecans regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Salad Topping, Blue Cheese Dried Cherries Pecans supports weight management.

Calcium in Salad Topping, Blue Cheese Dried Cherries Pecans may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Salad Topping, Blue Cheese Dried Cherries Pecans supports dental health.

Calcium in Salad Topping, Blue Cheese Dried Cherries Pecans strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Salad Topping, Blue Cheese Dried Cherries Pecans supports blood pressure regulation.

Calcium in Salad Topping, Blue Cheese Dried Cherries Pecans, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 200 calories?

The amount of exercise required to burn off 0.33 cup Salad Topping, Blue Cheese Dried Cherries Pecans

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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