Imported Italian Lentils
DeLallo
14.95
% from protein82.24
% from carbs82.24
% from fatNutrition Facts
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Imported Italian Lentils Nutrients FAQs
Nutrients
- Vitamin C:Imported Italian Lentils has 1.2 mg of Vitamin C.
- Imported Italian Lentils has 26mg of Calcium.
- Imported Italian Lentils has 520mg of Sodium, Na.
- Imported Italian Lentils has 4.5mg of Iron.
What is the calorie content of Imported Italian Lentils?
A typical serving 0.5 cup (130 grams) of Imported Italian Lentils contains approximately 160 calories.
You can check the exact calorie content by logging Imported Italian Lentils in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Imported Italian Lentils have?
The amount of fat in Imported Italian Lentils depends on the ingredients and preparation method. On average, one serving 0.5 cup (130 grams) of Imported Italian Lentils contains approximately 0.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Imported Italian Lentils have?
The protein content in Imported Italian Lentils depends on the ingredients exists in it. On average, 0.5 cup (130 grams) of Imported Italian Lentils contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Imported Italian Lentils, Download Nutribit app for healthier you!
How much sugar does a Imported Italian Lentils have?
On average, 0.5 cup (130 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Imported Italian Lentils.
How Much carbohydrates (carbs) is in Imported Italian Lentils?
The amount of carbohydrates (carbs) in Imported Italian Lentils depends on its serving size and preparation. On average, 0.5 cup (130 grams) contains about 33 grams of carbohydrates.
Download Nutribit app to get exact carb content from Imported Italian Lentils.
How Much Fiber is in Imported Italian Lentils?
Imported Italian Lentils contains approximately 6 grams of fiber in 0.5 cup (130 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Imported Italian Lentils for healthier you!
What vitamins and minerals are in a Imported Italian Lentils?
Vitamins in Imported Italian Lentils:
Imported Italian Lentils contains following minerals:
General
Does Imported Italian Lentils contain caffeine?
Imported Italian Lentils does not contain any caffeine.
Does Imported Italian Lentils contain alcohol?
Imported Italian Lentils does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Imported Italian Lentils?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Imported Italian Lentils and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Imported Italian Lentils quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Imported Italian Lentils in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Imported Italian Lentils and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Imported Italian Lentils for free?
Yes absolutely, Since Imported Italian Lentils does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Imported Italian Lentils with water tracking feature?
Imported Italian Lentils does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Imported Italian Lentils as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Imported Italian Lentils and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Imported Italian Lentils nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Imported Italian Lentils data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Imported Italian Lentils
Fiber in Imported Italian Lentils supports digestion.
Fiber in Imported Italian Lentils aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Imported Italian Lentils supports heart health.
Soluble fiber in Imported Italian Lentils can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Imported Italian Lentils aids in weight management.
Fiber-rich foods in Imported Italian Lentils increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Imported Italian Lentils regulates blood sugar.
Fiber in Imported Italian Lentils helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Imported Italian Lentils promotes gut health.
Fiber in Imported Italian Lentils acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Imported Italian Lentils lowers the risk of colon cancer.
A high-fiber diet from Imported Italian Lentils is linked to a reduced risk of colon cancer.
Fiber in Imported Italian Lentils improves skin health.
Fiber in Imported Italian Lentils helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Imported Italian Lentils helps lower blood pressure.
Adequate fiber in Imported Italian Lentils may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Imported Italian Lentils boosts immune function.
Fiber in Imported Italian Lentils supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Imported Italian Lentils reduces the risk of type 2 diabetes.
Fiber in Imported Italian Lentils can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Imported Italian Lentils supports fluid balance.
Maintains Fluid Balance in Imported Italian Lentils helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Imported Italian Lentils supports nerve function.
Supports Nerve Function in Imported Italian Lentils helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Imported Italian Lentils helps regulate blood pressure.
Regulates Blood Pressure in Imported Italian Lentils helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Imported Italian Lentils supports muscle function.
Aids Muscle Function in Imported Italian Lentils helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Imported Italian Lentils aids nutrient absorption.
Improves Nutrient Absorption in Imported Italian Lentils assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Imported Italian Lentils helps balance pH levels.
Balances pH Levels in Imported Italian Lentils helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Imported Italian Lentils supports bone health.
Supports Bone Health in Imported Italian Lentils helps retain calcium and prevent the loss of bone density over time.
How to burn 160 calories?
The amount of exercise required to burn off 0.5 cup Imported Italian Lentils
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.