Clam Sauce, White, Italian Style

DeLallo

16.16

% from protein

20.2

% from carbs

20.2

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 240 g(240g)
Amount per serving
Calories
200
% Daily value*
Total Fat 14 g
21.5%
Saturated 2 g
10%
Cholesterol 20 mg
6.7%
Sodium, Na 1060 mg
46.1%
Potassium, K 240 mg
5.1%
Total Carbohydrates 10 g
3.6%
Sugars 2 g
4%
Protein 8 g
16%
Vitamin D (D2 + D3) 0 UG
Calcium 40 mg
Iron 2 mg
Sugars, added 0 g

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Clam Sauce, White, Italian Style Nutrients FAQs

Nutrients

What is the calorie content of Clam Sauce, White, Italian Style?

A typical serving 0.5 cup (120 grams) of Clam Sauce, White, Italian Style contains approximately 100 calories.

You can check the exact calorie content by logging Clam Sauce, White, Italian Style in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Clam Sauce, White, Italian Style have?

The amount of fat in Clam Sauce, White, Italian Style depends on the ingredients and preparation method. On average, one serving 0.5 cup (120 grams) of Clam Sauce, White, Italian Style contains approximately 7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Clam Sauce, White, Italian Style have?

The protein content in Clam Sauce, White, Italian Style depends on the ingredients exists in it. On average, 0.5 cup (120 grams) of Clam Sauce, White, Italian Style contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Clam Sauce, White, Italian Style, Download Nutribit app for healthier you!

How much sugar does a Clam Sauce, White, Italian Style have?

On average, 0.5 cup (120 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Clam Sauce, White, Italian Style.

How Much carbohydrates (carbs) is in Clam Sauce, White, Italian Style?

The amount of carbohydrates (carbs) in Clam Sauce, White, Italian Style depends on its serving size and preparation. On average, 0.5 cup (120 grams) contains about 5 grams of carbohydrates.

Download Nutribit app to get exact carb content from Clam Sauce, White, Italian Style.

How Much Fiber is in Clam Sauce, White, Italian Style?

Clam Sauce, White, Italian Style contains approximately 0 grams of fiber in 0.5 cup (120 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Clam Sauce, White, Italian Style for healthier you!

What vitamins and minerals are in a Clam Sauce, White, Italian Style?

Clam Sauce, White, Italian Style contains following minerals:

  • Clam Sauce, White, Italian Style has 20mg of Calcium.
  • Clam Sauce, White, Italian Style has 530mg of Sodium, Na.
  • Clam Sauce, White, Italian Style has 120mg of Potassium, K.
  • Clam Sauce, White, Italian Style has 1mg of Iron.

General

Does Clam Sauce, White, Italian Style contain caffeine?

Clam Sauce, White, Italian Style does not contain any caffeine.

Does Clam Sauce, White, Italian Style contain alcohol?

Clam Sauce, White, Italian Style does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Clam Sauce, White, Italian Style?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Clam Sauce, White, Italian Style and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Clam Sauce, White, Italian Style quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Clam Sauce, White, Italian Style in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Clam Sauce, White, Italian Style and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Clam Sauce, White, Italian Style for free?

Yes! Since Clam Sauce, White, Italian Style contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Clam Sauce, White, Italian Style with water tracking feature?

Nutribit automatically calculates the water content of Clam Sauce, White, Italian Style and adds it to your daily hydration log. Simply log Clam Sauce, White, Italian Style in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Clam Sauce, White, Italian Style as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Clam Sauce, White, Italian Style and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Clam Sauce, White, Italian Style nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Clam Sauce, White, Italian Style data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Clam Sauce, White, Italian Style

Sodium, Na in Clam Sauce, White, Italian Style supports fluid balance.

Maintains Fluid Balance in Clam Sauce, White, Italian Style helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Clam Sauce, White, Italian Style supports nerve function.

Supports Nerve Function in Clam Sauce, White, Italian Style helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Clam Sauce, White, Italian Style helps regulate blood pressure.

Regulates Blood Pressure in Clam Sauce, White, Italian Style helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Clam Sauce, White, Italian Style supports muscle function.

Aids Muscle Function in Clam Sauce, White, Italian Style helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Clam Sauce, White, Italian Style aids nutrient absorption.

Improves Nutrient Absorption in Clam Sauce, White, Italian Style assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Clam Sauce, White, Italian Style helps balance pH levels.

Balances pH Levels in Clam Sauce, White, Italian Style helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Clam Sauce, White, Italian Style supports bone health.

Supports Bone Health in Clam Sauce, White, Italian Style helps retain calcium and prevent the loss of bone density over time.

How to burn 100 calories?

The amount of exercise required to burn off 0.5 cup Clam Sauce, White, Italian Style

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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