Italian Polenta

A typical serving 0.75 cup (125 grams) of Italian Polenta contains approximately 80 calories.

You can check the exact calorie content by logging Italian Polenta in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Italian Polenta depends on the ingredients and preparation method. On average, one serving 0.75 cup (125 grams) of Italian Polenta contains approximately 0.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Italian Polenta depends on the ingredients exists in it. On average, 0.75 cup (125 grams) of Italian Polenta contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Italian Polenta, Download Nutribit app for healthier you!

On average, 0.75 cup (125 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Italian Polenta.

The amount of carbohydrates (carbs) in Italian Polenta depends on its serving size and preparation. On average, 0.75 cup (125 grams) contains about 17 grams of carbohydrates.

Download Nutribit app to get exact carb content from Italian Polenta.

Italian Polenta contains approximately 1 grams of fiber in 0.75 cup (125 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Italian Polenta for healthier you!

Italian Polenta contains following minerals:

• Italian Polenta has 20mg of Calcium.
• Italian Polenta has 270mg of Sodium, Na.
• Italian Polenta has 70mg of Potassium, K.

Italian Polenta does not contain any caffeine.

Italian Polenta does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Italian Polenta and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Italian Polenta in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Italian Polenta and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes absolutely, Since Italian Polenta does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

Italian Polenta does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Absolutely. Nutribit allows you to plan balanced meals, including Italian Polenta and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Italian Polenta data can be accessed offline in the Nutribit app anytime anywhere!