Salad Savors, Gorgonzola Cheese

DeLallo

Total Energy

130

kcal

25

% from carbs

18.75

% from protein

56.25

% from fats

In 45 g

% daily value

Total Fat

8g

12.3%

Saturated

5g

25%

Cholesterol

20mg

6.7%

Sodium, Na

300mg

13%

Total Carbohydrates

8g

2.9%

Fiber

2g

7.1%

Sugars

5g

10%

Protein

6g

12%

Calcium, Ca

156mg

Vitamin A, IU

200IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Salad Savors, Gorgonzola Cheese

A typical serving 0.33 cup of Salad Savors, Gorgonzola Cheese (45 grams) contains approximately 130 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Salad Savors, Gorgonzola Cheese depends on the ingredients and preparation method. On average, one serving 0.33 cup (45 grams) of Salad Savors, Gorgonzola Cheese contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Salad Savors, Gorgonzola Cheese depends on the ingredients exists in it. On average, 0.33 cup of Salad Savors, Gorgonzola Cheese (about 45 grams) contains approximately 6 grams of protein.

On average, 0.33 cup (about 45 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.33 cup (about 45 grams) contains about 8 grams of carbohydrates.

Salad Savors, Gorgonzola Cheese contains approximately 2 grams of fiber in 0.33 cup (about 45 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 130 calories?

The amount of exercise required to burn off 0.33 cup Salad Savors, Gorgonzola Cheese

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.