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Salad Topping, Cranberries & Sunflower Kernels, Dried & Sweet

Fresh Gourmet

60

kcal Energy

40.3%

% from carbs

6.7%

% from protein

52.9%

% from fats

In 11 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 11 g
Calories
60

% Daily Value

Total Fat 3.5 g
5.4%
Saturated 0 g
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 20 mg
0.9%
Potassium, K 38 mg
0.8%
Total Carbohydrates 6 g
2.2%
Fiber 1 g
3.6%
Sugars 4 g
8%
Protein 1 g
2%
Iron 0 mg
Vitamin D (D2 + D3) 0 UG
Calcium, Ca 7 mg
Iron, Fe 0 mg
Sugars, added 3 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Salad Topping, Cranberries & Sunflower Kernels, Dried & Sweet

Nutrients

What is the calorie content of Salad Topping, Cranberries & Sunflower Kernels, Dried & Sweet?

A typical serving 1 tbsp of Salad Topping, Cranberries & Sunflower Kernels, Dried & Sweet (11 grams) contains approximately 60 calories. You can check the exact calorie content by logging Salad Topping, Cranberries & Sunflower Kernels, Dried & Sweet in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Salad Topping, Cranberries & Sunflower Kernels, Dried & Sweet have?

The amount of fat in Salad Topping, Cranberries & Sunflower Kernels, Dried & Sweet depends on the ingredients and preparation method. On average, one serving 1 tbsp (11 grams) of Salad Topping, Cranberries & Sunflower Kernels, Dried & Sweet contains approximately 3.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Salad Topping, Cranberries & Sunflower Kernels, Dried & Sweet have?

The protein content in Salad Topping, Cranberries & Sunflower Kernels, Dried & Sweet depends on the ingredients exists in it. On average, 1 tbsp of Salad Topping, Cranberries & Sunflower Kernels, Dried & Sweet (about 11 grams) contains approximately 1 grams of protein.

Is Salad Topping, Cranberries & Sunflower Kernels, Dried & Sweet a good source of protein?

The protein content in Salad Topping, Cranberries & Sunflower Kernels, Dried & Sweet depends on the ingredients exists in it. On average, 1 tbsp of Salad Topping, Cranberries & Sunflower Kernels, Dried & Sweet (about 11 grams) contains approximately 1 grams of protein.

How much sugar does a Salad Topping, Cranberries & Sunflower Kernels, Dried & Sweet have?

On average, 1 tbsp (about 11 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Salad Topping, Cranberries & Sunflower Kernels, Dried & Sweet contain added sugar?

On average, 1 tbsp (about 11 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Salad Topping, Cranberries & Sunflower Kernels, Dried & Sweet?

On average, 1 tbsp (about 11 grams) contains about 6 grams of carbohydrates.

How Much Fiber is in Salad Topping, Cranberries & Sunflower Kernels, Dried & Sweet?

Salad Topping, Cranberries & Sunflower Kernels, Dried & Sweet contains approximately 1 grams of fiber in 1 tbsp (about 11 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Salad Topping, Cranberries & Sunflower Kernels, Dried & Sweet?

Salad Topping, Cranberries & Sunflower Kernels, Dried & Sweet contains approximately 1 grams of fiber in 1 tbsp (about 11 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Salad Topping, Cranberries & Sunflower Kernels, Dried & Sweet suitable for vegans?

Salad Topping, Cranberries & Sunflower Kernels, Dried & Sweet contains approximately 1 grams of fiber in 1 tbsp (about 11 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Salad Topping, Cranberries & Sunflower Kernels, Dried & Sweet contain caffeine?

Salad Topping, Cranberries & Sunflower Kernels, Dried & Sweet contains approximately 1 grams of fiber in 1 tbsp (about 11 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Salad Topping, Cranberries & Sunflower Kernels, Dried & Sweet contain alcohol?

Salad Topping, Cranberries & Sunflower Kernels, Dried & Sweet contains approximately 1 grams of fiber in 1 tbsp (about 11 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Salad Topping, Cranberries & Sunflower Kernels, Dried & Sweet healthier?

Salad Topping, Cranberries & Sunflower Kernels, Dried & Sweet contains approximately 1 grams of fiber in 1 tbsp (about 11 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Salad Topping, Cranberries & Sunflower Kernels, Dried & Sweet in Nutribit?

Salad Topping, Cranberries & Sunflower Kernels, Dried & Sweet contains approximately 1 grams of fiber in 1 tbsp (about 11 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Salad Topping, Cranberries & Sunflower Kernels, Dried & Sweet?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Salad Topping, Cranberries & Sunflower Kernels, Dried & Sweet and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Salad Topping, Cranberries & Sunflower Kernels, Dried & Sweet quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Salad Topping, Cranberries & Sunflower Kernels, Dried & Sweet in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Salad Topping, Cranberries & Sunflower Kernels, Dried & Sweet and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Salad Topping, Cranberries & Sunflower Kernels, Dried & Sweet for free?

Yes! Since Salad Topping, Cranberries & Sunflower Kernels, Dried & Sweet contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Salad Topping, Cranberries & Sunflower Kernels, Dried & Sweet with water tracking feature?

Nutribit automatically calculates the water content of Salad Topping, Cranberries & Sunflower Kernels, Dried & Sweet and adds it to your daily hydration log. Simply log Salad Topping, Cranberries & Sunflower Kernels, Dried & Sweet in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Salad Topping, Cranberries & Sunflower Kernels, Dried & Sweet as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Salad Topping, Cranberries & Sunflower Kernels, Dried & Sweet and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Salad Topping, Cranberries & Sunflower Kernels, Dried & Sweet nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Salad Topping, Cranberries & Sunflower Kernels, Dried & Sweet data can be accessed offline in the Nutribit app anytime anywhere!