Cranberries & Glazed Walnuts for Salads

Fresh Gourmet

Total Energy

45

kcal

60.87

% from carbs

0

% from protein

39.13

% from fats

In 10 g

% daily value

Total Fat

2g

3.1%

Sodium, Na

10mg

0.4%

Total Carbohydrates

7g

2.5%

Sugars

5g

10%

Sugars, added

4g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Cranberries & Glazed Walnuts for Salads

A typical serving 1 tbsp of Cranberries & Glazed Walnuts for Salads (10 grams) contains approximately 45 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cranberries & Glazed Walnuts for Salads depends on the ingredients and preparation method. On average, one serving 1 tbsp (10 grams) of Cranberries & Glazed Walnuts for Salads contains approximately 2 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cranberries & Glazed Walnuts for Salads depends on the ingredients exists in it. On average, 1 tbsp of Cranberries & Glazed Walnuts for Salads (about 10 grams) contains approximately 0 grams of protein.

On average, 1 tbsp (about 10 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 tbsp (about 10 grams) contains about 7 grams of carbohydrates.

Cranberries & Glazed Walnuts for Salads contains approximately grams of fiber in 1 tbsp (about 10 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 45 calories?

The amount of exercise required to burn off 1 tbsp Cranberries & Glazed Walnuts for Salads

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.