Gourmet Caprese Salad with Fresh Mozzarella

Simply Fresh Salads

10.53

% from protein

18.42

% from carbs

18.42

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 154 g(154g)
Amount per serving
Calories
300
% Daily value*

Total Fat 24 g
36.9%

Saturated 8 g
40%

Cholesterol 25 mg
8.3%

Sodium, Na 560 mg
24.3%

Potassium, K 105 mg
2.2%

Total Carbohydrates 14 g
5.1%

Fiber 0.5 g
1.8%

Sugars 11 g
22%

Protein 8 g
16%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 187 mg

Iron 2 mg

Sugars, added 8 g

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Gourmet Caprese Salad with Fresh Mozzarella Nutrients FAQs

Nutrients

What is the calorie content of Gourmet Caprese Salad with Fresh Mozzarella?

A typical serving 1 container (154 grams) of Gourmet Caprese Salad with Fresh Mozzarella contains approximately 300 calories.

You can check the exact calorie content by logging Gourmet Caprese Salad with Fresh Mozzarella in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Gourmet Caprese Salad with Fresh Mozzarella have?

The amount of fat in Gourmet Caprese Salad with Fresh Mozzarella depends on the ingredients and preparation method. On average, one serving 1 container (154 grams) of Gourmet Caprese Salad with Fresh Mozzarella contains approximately 24 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Gourmet Caprese Salad with Fresh Mozzarella have?

The protein content in Gourmet Caprese Salad with Fresh Mozzarella depends on the ingredients exists in it. On average, 1 container (154 grams) of Gourmet Caprese Salad with Fresh Mozzarella contains approximately 8 grams of protein.

Know your exact protein requirement and how much protein you get from Gourmet Caprese Salad with Fresh Mozzarella, Download Nutribit app for healthier you!

How much sugar does a Gourmet Caprese Salad with Fresh Mozzarella have?

On average, 1 container (154 grams) contains about 11 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Gourmet Caprese Salad with Fresh Mozzarella.

How Much carbohydrates (carbs) is in Gourmet Caprese Salad with Fresh Mozzarella?

The amount of carbohydrates (carbs) in Gourmet Caprese Salad with Fresh Mozzarella depends on its serving size and preparation. On average, 1 container (154 grams) contains about 14 grams of carbohydrates.

Download Nutribit app to get exact carb content from Gourmet Caprese Salad with Fresh Mozzarella.

How Much Fiber is in Gourmet Caprese Salad with Fresh Mozzarella?

Gourmet Caprese Salad with Fresh Mozzarella contains approximately 0.5 grams of fiber in 1 container (154 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Gourmet Caprese Salad with Fresh Mozzarella for healthier you!

What vitamins and minerals are in a Gourmet Caprese Salad with Fresh Mozzarella?

Gourmet Caprese Salad with Fresh Mozzarella contains following minerals:

  • Gourmet Caprese Salad with Fresh Mozzarella has 187mg of Calcium.
  • Gourmet Caprese Salad with Fresh Mozzarella has 560mg of Sodium, Na.
  • Gourmet Caprese Salad with Fresh Mozzarella has 105mg of Potassium, K.
  • Gourmet Caprese Salad with Fresh Mozzarella has 2mg of Iron.

General

Does Gourmet Caprese Salad with Fresh Mozzarella contain caffeine?

Gourmet Caprese Salad with Fresh Mozzarella does not contain any caffeine.

Does Gourmet Caprese Salad with Fresh Mozzarella contain alcohol?

Gourmet Caprese Salad with Fresh Mozzarella does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Gourmet Caprese Salad with Fresh Mozzarella?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Gourmet Caprese Salad with Fresh Mozzarella and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Gourmet Caprese Salad with Fresh Mozzarella quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Gourmet Caprese Salad with Fresh Mozzarella in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Gourmet Caprese Salad with Fresh Mozzarella and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Gourmet Caprese Salad with Fresh Mozzarella for free?

Yes! Since Gourmet Caprese Salad with Fresh Mozzarella contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Gourmet Caprese Salad with Fresh Mozzarella with water tracking feature?

Nutribit automatically calculates the water content of Gourmet Caprese Salad with Fresh Mozzarella and adds it to your daily hydration log. Simply log Gourmet Caprese Salad with Fresh Mozzarella in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Gourmet Caprese Salad with Fresh Mozzarella as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Gourmet Caprese Salad with Fresh Mozzarella and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Gourmet Caprese Salad with Fresh Mozzarella nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Gourmet Caprese Salad with Fresh Mozzarella data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Gourmet Caprese Salad with Fresh Mozzarella

Protein in Gourmet Caprese Salad with Fresh Mozzarella supports building and repairing tissues.

Builds and repairs tissues in Gourmet Caprese Salad with Fresh Mozzarella is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Gourmet Caprese Salad with Fresh Mozzarella supports immune function.

Supports immune function in Gourmet Caprese Salad with Fresh Mozzarella is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Gourmet Caprese Salad with Fresh Mozzarella helps regulate enzymes and hormones.

Regulates enzymes and hormones in Gourmet Caprese Salad with Fresh Mozzarella is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Gourmet Caprese Salad with Fresh Mozzarella provides energy.

Provides energy in Gourmet Caprese Salad with Fresh Mozzarella can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Gourmet Caprese Salad with Fresh Mozzarella supports muscle growth and strength.

Supports muscle growth and strength in Gourmet Caprese Salad with Fresh Mozzarella is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Gourmet Caprese Salad with Fresh Mozzarella helps in weight management.

Helps in weight management in Gourmet Caprese Salad with Fresh Mozzarella promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Gourmet Caprese Salad with Fresh Mozzarella aids in the production of hemoglobin.

Aids in the production of hemoglobin in Gourmet Caprese Salad with Fresh Mozzarella is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Gourmet Caprese Salad with Fresh Mozzarella supports bone health.

Supports bone health in Gourmet Caprese Salad with Fresh Mozzarella plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Gourmet Caprese Salad with Fresh Mozzarella improves skin, hair, and nails.

Improves skin, hair, and nails in Gourmet Caprese Salad with Fresh Mozzarella is essential for the health and growth of hair, skin, and nails.

Protein in Gourmet Caprese Salad with Fresh Mozzarella regulates blood sugar levels.

Regulates blood sugar levels in Gourmet Caprese Salad with Fresh Mozzarella helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Calcium in Gourmet Caprese Salad with Fresh Mozzarella supports bone health.

Calcium in Gourmet Caprese Salad with Fresh Mozzarella is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Gourmet Caprese Salad with Fresh Mozzarella supports muscle function.

Calcium in Gourmet Caprese Salad with Fresh Mozzarella plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Gourmet Caprese Salad with Fresh Mozzarella supports heart health.

Calcium in Gourmet Caprese Salad with Fresh Mozzarella helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Gourmet Caprese Salad with Fresh Mozzarella supports nerve transmission.

Calcium in Gourmet Caprese Salad with Fresh Mozzarella is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Gourmet Caprese Salad with Fresh Mozzarella supports blood clotting.

Calcium in Gourmet Caprese Salad with Fresh Mozzarella is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Gourmet Caprese Salad with Fresh Mozzarella supports hormonal secretion.

Calcium in Gourmet Caprese Salad with Fresh Mozzarella regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Gourmet Caprese Salad with Fresh Mozzarella supports weight management.

Calcium in Gourmet Caprese Salad with Fresh Mozzarella may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Gourmet Caprese Salad with Fresh Mozzarella supports dental health.

Calcium in Gourmet Caprese Salad with Fresh Mozzarella strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Gourmet Caprese Salad with Fresh Mozzarella supports blood pressure regulation.

Calcium in Gourmet Caprese Salad with Fresh Mozzarella, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Gourmet Caprese Salad with Fresh Mozzarella supports fluid balance.

Maintains Fluid Balance in Gourmet Caprese Salad with Fresh Mozzarella helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Gourmet Caprese Salad with Fresh Mozzarella supports nerve function.

Supports Nerve Function in Gourmet Caprese Salad with Fresh Mozzarella helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Gourmet Caprese Salad with Fresh Mozzarella helps regulate blood pressure.

Regulates Blood Pressure in Gourmet Caprese Salad with Fresh Mozzarella helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Gourmet Caprese Salad with Fresh Mozzarella supports muscle function.

Aids Muscle Function in Gourmet Caprese Salad with Fresh Mozzarella helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Gourmet Caprese Salad with Fresh Mozzarella aids nutrient absorption.

Improves Nutrient Absorption in Gourmet Caprese Salad with Fresh Mozzarella assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Gourmet Caprese Salad with Fresh Mozzarella helps balance pH levels.

Balances pH Levels in Gourmet Caprese Salad with Fresh Mozzarella helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Gourmet Caprese Salad with Fresh Mozzarella supports bone health.

Supports Bone Health in Gourmet Caprese Salad with Fresh Mozzarella helps retain calcium and prevent the loss of bone density over time.

How to burn 300 calories?

The amount of exercise required to burn off 1 container Gourmet Caprese Salad with Fresh Mozzarella

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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