Gourmet Caprese Salad with Fresh Mozzarella

Simply Fresh Salads

Total Energy

300

kcal

18.42

% from carbs

10.53

% from protein

71.05

% from fats

In 154 g

% daily value

Total Fat

24g

36.9%

Saturated

8g

40%

Cholesterol

25mg

8.3%

Sodium, Na

560mg

24.3%

Potassium, K

105mg

2.2%

Total Carbohydrates

14g

5.1%

Fiber

0.5g

1.8%

Sugars

11g

22%

Protein

8g

16%

Calcium, Ca

187mg

Iron, Fe

2mg

Sugars, added

8g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Gourmet Caprese Salad with Fresh Mozzarella

A typical serving 1 container of Gourmet Caprese Salad with Fresh Mozzarella (154 grams) contains approximately 300 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Gourmet Caprese Salad with Fresh Mozzarella depends on the ingredients and preparation method. On average, one serving 1 container (154 grams) of Gourmet Caprese Salad with Fresh Mozzarella contains approximately 24 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Gourmet Caprese Salad with Fresh Mozzarella depends on the ingredients exists in it. On average, 1 container of Gourmet Caprese Salad with Fresh Mozzarella (about 154 grams) contains approximately 8 grams of protein.

On average, 1 container (about 154 grams) contains about 11 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 container (about 154 grams) contains about 14 grams of carbohydrates.

Gourmet Caprese Salad with Fresh Mozzarella contains approximately 0.5 grams of fiber in 1 container (about 154 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 300 calories?

The amount of exercise required to burn off 1 container Gourmet Caprese Salad with Fresh Mozzarella

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.