Monterey Jack, Dried Cranberries & Caramel Glazed Walnuts
Sargento
11.76
% from protein35.29
% from carbs35.29
% from fatNutrition Facts
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Monterey Jack, Dried Cranberries & Caramel Glazed Walnuts Nutrients FAQs
Nutrients
- Vitamin A:Monterey Jack, Dried Cranberries & Caramel Glazed Walnuts has 100 IU of Vitamin A.
- Monterey Jack, Dried Cranberries & Caramel Glazed Walnuts has 195mg of Calcium.
- Monterey Jack, Dried Cranberries & Caramel Glazed Walnuts has 200mg of Sodium, Na.
- Monterey Jack, Dried Cranberries & Caramel Glazed Walnuts has 0.36mg of Iron.
What is the calorie content of Monterey Jack, Dried Cranberries & Caramel Glazed Walnuts?
A typical serving 1 tray (43 grams) of Monterey Jack, Dried Cranberries & Caramel Glazed Walnuts contains approximately 180 calories.
You can check the exact calorie content by logging Monterey Jack, Dried Cranberries & Caramel Glazed Walnuts in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Monterey Jack, Dried Cranberries & Caramel Glazed Walnuts have?
The amount of fat in Monterey Jack, Dried Cranberries & Caramel Glazed Walnuts depends on the ingredients and preparation method. On average, one serving 1 tray (43 grams) of Monterey Jack, Dried Cranberries & Caramel Glazed Walnuts contains approximately 10 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Monterey Jack, Dried Cranberries & Caramel Glazed Walnuts have?
The protein content in Monterey Jack, Dried Cranberries & Caramel Glazed Walnuts depends on the ingredients exists in it. On average, 1 tray (43 grams) of Monterey Jack, Dried Cranberries & Caramel Glazed Walnuts contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Monterey Jack, Dried Cranberries & Caramel Glazed Walnuts, Download Nutribit app for healthier you!
How much sugar does a Monterey Jack, Dried Cranberries & Caramel Glazed Walnuts have?
On average, 1 tray (43 grams) contains about 10 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Monterey Jack, Dried Cranberries & Caramel Glazed Walnuts.
How Much carbohydrates (carbs) is in Monterey Jack, Dried Cranberries & Caramel Glazed Walnuts?
The amount of carbohydrates (carbs) in Monterey Jack, Dried Cranberries & Caramel Glazed Walnuts depends on its serving size and preparation. On average, 1 tray (43 grams) contains about 15 grams of carbohydrates.
Download Nutribit app to get exact carb content from Monterey Jack, Dried Cranberries & Caramel Glazed Walnuts.
How Much Fiber is in Monterey Jack, Dried Cranberries & Caramel Glazed Walnuts?
Monterey Jack, Dried Cranberries & Caramel Glazed Walnuts contains approximately 2 grams of fiber in 1 tray (43 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Monterey Jack, Dried Cranberries & Caramel Glazed Walnuts for healthier you!
What vitamins and minerals are in a Monterey Jack, Dried Cranberries & Caramel Glazed Walnuts?
Vitamins in Monterey Jack, Dried Cranberries & Caramel Glazed Walnuts:
Monterey Jack, Dried Cranberries & Caramel Glazed Walnuts contains following minerals:
General
Does Monterey Jack, Dried Cranberries & Caramel Glazed Walnuts contain caffeine?
Monterey Jack, Dried Cranberries & Caramel Glazed Walnuts does not contain any caffeine.
Does Monterey Jack, Dried Cranberries & Caramel Glazed Walnuts contain alcohol?
Monterey Jack, Dried Cranberries & Caramel Glazed Walnuts does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Monterey Jack, Dried Cranberries & Caramel Glazed Walnuts?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Monterey Jack, Dried Cranberries & Caramel Glazed Walnuts and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Monterey Jack, Dried Cranberries & Caramel Glazed Walnuts quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Monterey Jack, Dried Cranberries & Caramel Glazed Walnuts in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Monterey Jack, Dried Cranberries & Caramel Glazed Walnuts and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Monterey Jack, Dried Cranberries & Caramel Glazed Walnuts for free?
Yes! Since Monterey Jack, Dried Cranberries & Caramel Glazed Walnuts contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Monterey Jack, Dried Cranberries & Caramel Glazed Walnuts with water tracking feature?
Nutribit automatically calculates the water content of Monterey Jack, Dried Cranberries & Caramel Glazed Walnuts and adds it to your daily hydration log. Simply log Monterey Jack, Dried Cranberries & Caramel Glazed Walnuts in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Monterey Jack, Dried Cranberries & Caramel Glazed Walnuts as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Monterey Jack, Dried Cranberries & Caramel Glazed Walnuts and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Monterey Jack, Dried Cranberries & Caramel Glazed Walnuts nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Monterey Jack, Dried Cranberries & Caramel Glazed Walnuts data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Monterey Jack, Dried Cranberries & Caramel Glazed Walnuts
Calcium in Monterey Jack, Dried Cranberries & Caramel Glazed Walnuts supports bone health.
Calcium in Monterey Jack, Dried Cranberries & Caramel Glazed Walnuts is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Monterey Jack, Dried Cranberries & Caramel Glazed Walnuts supports muscle function.
Calcium in Monterey Jack, Dried Cranberries & Caramel Glazed Walnuts plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Monterey Jack, Dried Cranberries & Caramel Glazed Walnuts supports heart health.
Calcium in Monterey Jack, Dried Cranberries & Caramel Glazed Walnuts helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Monterey Jack, Dried Cranberries & Caramel Glazed Walnuts supports nerve transmission.
Calcium in Monterey Jack, Dried Cranberries & Caramel Glazed Walnuts is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Monterey Jack, Dried Cranberries & Caramel Glazed Walnuts supports blood clotting.
Calcium in Monterey Jack, Dried Cranberries & Caramel Glazed Walnuts is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Monterey Jack, Dried Cranberries & Caramel Glazed Walnuts supports hormonal secretion.
Calcium in Monterey Jack, Dried Cranberries & Caramel Glazed Walnuts regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Monterey Jack, Dried Cranberries & Caramel Glazed Walnuts supports weight management.
Calcium in Monterey Jack, Dried Cranberries & Caramel Glazed Walnuts may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Monterey Jack, Dried Cranberries & Caramel Glazed Walnuts supports dental health.
Calcium in Monterey Jack, Dried Cranberries & Caramel Glazed Walnuts strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Monterey Jack, Dried Cranberries & Caramel Glazed Walnuts supports blood pressure regulation.
Calcium in Monterey Jack, Dried Cranberries & Caramel Glazed Walnuts, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 180 calories?
The amount of exercise required to burn off 1 tray Monterey Jack, Dried Cranberries & Caramel Glazed Walnuts
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.