Ginger Wafer Cookies

Hawaii Candy

6.67

% from protein

93.33

% from carbs

93.33

% from fat

Ginger Wafer Cookies Nutrients FAQs

Nutrients

What is the calorie content of Ginger Wafer Cookies?

A typical serving 11 wafers (32 grams) of Ginger Wafer Cookies contains approximately 120 calories.

You can check the exact calorie content by logging Ginger Wafer Cookies in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Ginger Wafer Cookies have?

The amount of fat in Ginger Wafer Cookies depends on the ingredients and preparation method. On average, one serving 11 wafers (32 grams) of Ginger Wafer Cookies contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Ginger Wafer Cookies have?

The protein content in Ginger Wafer Cookies depends on the ingredients exists in it. On average, 11 wafers (32 grams) of Ginger Wafer Cookies contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Ginger Wafer Cookies, Download Nutribit app for healthier you!

How much sugar does a Ginger Wafer Cookies have?

On average, 11 wafers (32 grams) contains about 16 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Ginger Wafer Cookies.

How Much carbohydrates (carbs) is in Ginger Wafer Cookies?

The amount of carbohydrates (carbs) in Ginger Wafer Cookies depends on its serving size and preparation. On average, 11 wafers (32 grams) contains about 28 grams of carbohydrates.

Download Nutribit app to get exact carb content from Ginger Wafer Cookies.

How Much Fiber is in Ginger Wafer Cookies?

Ginger Wafer Cookies contains approximately 0 grams of fiber in 11 wafers (32 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Ginger Wafer Cookies for healthier you!

What vitamins and minerals are in a Ginger Wafer Cookies?

Ginger Wafer Cookies contains following minerals:

  • Ginger Wafer Cookies has 15mg of Sodium, Na.
  • Ginger Wafer Cookies has 0.72mg of Iron.

General

Does Ginger Wafer Cookies contain caffeine?

Ginger Wafer Cookies does not contain any caffeine.

Does Ginger Wafer Cookies contain alcohol?

Ginger Wafer Cookies does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Ginger Wafer Cookies?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ginger Wafer Cookies and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Ginger Wafer Cookies quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Ginger Wafer Cookies in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ginger Wafer Cookies and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Ginger Wafer Cookies for free?

Yes! Since Ginger Wafer Cookies contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Ginger Wafer Cookies with water tracking feature?

Nutribit automatically calculates the water content of Ginger Wafer Cookies and adds it to your daily hydration log. Simply log Ginger Wafer Cookies in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Ginger Wafer Cookies as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Ginger Wafer Cookies and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Ginger Wafer Cookies nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Ginger Wafer Cookies data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Ginger Wafer Cookies

How to burn 120 calories?

The amount of exercise required to burn off 11 wafers Ginger Wafer Cookies

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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