Sesame Wafer Cookies

A typical serving 13 wafers (30 grams) of Sesame Wafer Cookies contains approximately 110 calories.

You can check the exact calorie content by logging Sesame Wafer Cookies in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Sesame Wafer Cookies depends on the ingredients and preparation method. On average, one serving 13 wafers (30 grams) of Sesame Wafer Cookies contains approximately 0.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Sesame Wafer Cookies depends on the ingredients exists in it. On average, 13 wafers (30 grams) of Sesame Wafer Cookies contains approximately 2 grams of protein.

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On average, 13 wafers (30 grams) contains about 14 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sesame Wafer Cookies.

The amount of carbohydrates (carbs) in Sesame Wafer Cookies depends on its serving size and preparation. On average, 13 wafers (30 grams) contains about 26 grams of carbohydrates.

Download Nutribit app to get exact carb content from Sesame Wafer Cookies.

Sesame Wafer Cookies contains approximately 1 grams of fiber in 13 wafers (30 grams).

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Sesame Wafer Cookies contains following minerals:

• Sesame Wafer Cookies has 15mg of Sodium, Na.
• Sesame Wafer Cookies has 0.72mg of Iron.

Sesame Wafer Cookies does not contain any caffeine.

Sesame Wafer Cookies does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sesame Wafer Cookies and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Sesame Wafer Cookies in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sesame Wafer Cookies and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Sesame Wafer Cookies contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Sesame Wafer Cookies and adds it to your daily hydration log. Simply log Sesame Wafer Cookies in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Sesame Wafer Cookies and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Sesame Wafer Cookies data can be accessed offline in the Nutribit app anytime anywhere!