Sauerkraut Bavarian Style
Hengstenberg
18.18
% from protein81.82
% from carbs81.82
% from fatNutrition Facts
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Sauerkraut Bavarian Style Nutrients FAQs
Nutrients
- Vitamin C:Sauerkraut Bavarian Style has 13.2 mg of Vitamin C.
- Sauerkraut Bavarian Style has 78mg of Calcium.
- Sauerkraut Bavarian Style has 560mg of Sodium, Na.
- Sauerkraut Bavarian Style has 0.72mg of Iron.
What is the calorie content of Sauerkraut Bavarian Style?
A typical serving 1 cup (130 grams) of Sauerkraut Bavarian Style contains approximately 45 calories.
You can check the exact calorie content by logging Sauerkraut Bavarian Style in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Sauerkraut Bavarian Style have?
The amount of fat in Sauerkraut Bavarian Style depends on the ingredients and preparation method. On average, one serving 1 cup (130 grams) of Sauerkraut Bavarian Style contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Sauerkraut Bavarian Style have?
The protein content in Sauerkraut Bavarian Style depends on the ingredients exists in it. On average, 1 cup (130 grams) of Sauerkraut Bavarian Style contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Sauerkraut Bavarian Style, Download Nutribit app for healthier you!
How much sugar does a Sauerkraut Bavarian Style have?
On average, 1 cup (130 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sauerkraut Bavarian Style.
How Much carbohydrates (carbs) is in Sauerkraut Bavarian Style?
The amount of carbohydrates (carbs) in Sauerkraut Bavarian Style depends on its serving size and preparation. On average, 1 cup (130 grams) contains about 9 grams of carbohydrates.
Download Nutribit app to get exact carb content from Sauerkraut Bavarian Style.
How Much Fiber is in Sauerkraut Bavarian Style?
Sauerkraut Bavarian Style contains approximately 3 grams of fiber in 1 cup (130 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Sauerkraut Bavarian Style for healthier you!
What vitamins and minerals are in a Sauerkraut Bavarian Style?
Vitamins in Sauerkraut Bavarian Style:
Sauerkraut Bavarian Style contains following minerals:
General
Does Sauerkraut Bavarian Style contain caffeine?
Sauerkraut Bavarian Style does not contain any caffeine.
Does Sauerkraut Bavarian Style contain alcohol?
Sauerkraut Bavarian Style does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Sauerkraut Bavarian Style?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sauerkraut Bavarian Style and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Sauerkraut Bavarian Style quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Sauerkraut Bavarian Style in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sauerkraut Bavarian Style and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Sauerkraut Bavarian Style for free?
Yes! Since Sauerkraut Bavarian Style contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Sauerkraut Bavarian Style with water tracking feature?
Nutribit automatically calculates the water content of Sauerkraut Bavarian Style and adds it to your daily hydration log. Simply log Sauerkraut Bavarian Style in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Sauerkraut Bavarian Style as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Sauerkraut Bavarian Style and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Sauerkraut Bavarian Style nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Sauerkraut Bavarian Style data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Sauerkraut Bavarian Style
Sodium, Na in Sauerkraut Bavarian Style supports fluid balance.
Maintains Fluid Balance in Sauerkraut Bavarian Style helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Sauerkraut Bavarian Style supports nerve function.
Supports Nerve Function in Sauerkraut Bavarian Style helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Sauerkraut Bavarian Style helps regulate blood pressure.
Regulates Blood Pressure in Sauerkraut Bavarian Style helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Sauerkraut Bavarian Style supports muscle function.
Aids Muscle Function in Sauerkraut Bavarian Style helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Sauerkraut Bavarian Style aids nutrient absorption.
Improves Nutrient Absorption in Sauerkraut Bavarian Style assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Sauerkraut Bavarian Style helps balance pH levels.
Balances pH Levels in Sauerkraut Bavarian Style helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Sauerkraut Bavarian Style supports bone health.
Supports Bone Health in Sauerkraut Bavarian Style helps retain calcium and prevent the loss of bone density over time.
How to burn 45 calories?
The amount of exercise required to burn off 1 cup Sauerkraut Bavarian Style
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.