German Style Sauerkraut

A typical serving 1 cup (130 grams) of German Style Sauerkraut contains approximately 45 calories.

You can check the exact calorie content by logging German Style Sauerkraut in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in German Style Sauerkraut depends on the ingredients and preparation method. On average, one serving 1 cup (130 grams) of German Style Sauerkraut contains approximately 0 grams of fat.

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The protein content in German Style Sauerkraut depends on the ingredients exists in it. On average, 1 cup (130 grams) of German Style Sauerkraut contains approximately 2 grams of protein.

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On average, 1 cup (130 grams) contains about 2 grams of sugar.

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The amount of carbohydrates (carbs) in German Style Sauerkraut depends on its serving size and preparation. On average, 1 cup (130 grams) contains about 9 grams of carbohydrates.

Download Nutribit app to get exact carb content from German Style Sauerkraut.

German Style Sauerkraut contains approximately 3 grams of fiber in 1 cup (130 grams).

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Vitamins in German Style Sauerkraut:

• Vitamin C:German Style Sauerkraut has 24 mg of Vitamin C.

German Style Sauerkraut contains following minerals:

• German Style Sauerkraut has 78mg of Calcium.
• German Style Sauerkraut has 560mg of Sodium, Na.
• German Style Sauerkraut has 0.72mg of Iron.

German Style Sauerkraut does not contain any caffeine.

German Style Sauerkraut does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for German Style Sauerkraut and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of German Style Sauerkraut in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of German Style Sauerkraut and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since German Style Sauerkraut contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of German Style Sauerkraut and adds it to your daily hydration log. Simply log German Style Sauerkraut in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including German Style Sauerkraut and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, German Style Sauerkraut data can be accessed offline in the Nutribit app anytime anywhere!