Sauerkraut, German Style

Deutsche Kuche-

50

% from protein

50

% from carbs

50

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 170 g(170g)
Amount per serving
Calories
50
% Daily value*

Sodium, Na 520 mg
22.6%

Potassium, K 30 mg
0.6%

Total Carbohydrates 2 g
0.7%

Fiber 6 g
21.4%

Sugars 2 g
4%

Protein 2 g
4%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 50 mg

Iron 4 mg

Sugars, added 0 g

Sauerkraut, German Style Nutrients FAQs

Nutrients

What is the calorie content of Sauerkraut, German Style?

A typical serving 0.5 cup (85 grams) of Sauerkraut, German Style contains approximately 25 calories.

You can check the exact calorie content by logging Sauerkraut, German Style in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Sauerkraut, German Style have?

The amount of fat in Sauerkraut, German Style depends on the ingredients and preparation method. On average, one serving 0.5 cup (85 grams) of Sauerkraut, German Style contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Sauerkraut, German Style have?

The protein content in Sauerkraut, German Style depends on the ingredients exists in it. On average, 0.5 cup (85 grams) of Sauerkraut, German Style contains approximately 1 grams of protein.

Know your exact protein requirement and how much protein you get from Sauerkraut, German Style, Download Nutribit app for healthier you!

How much sugar does a Sauerkraut, German Style have?

On average, 0.5 cup (85 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sauerkraut, German Style.

How Much carbohydrates (carbs) is in Sauerkraut, German Style?

The amount of carbohydrates (carbs) in Sauerkraut, German Style depends on its serving size and preparation. On average, 0.5 cup (85 grams) contains about 1 grams of carbohydrates.

Download Nutribit app to get exact carb content from Sauerkraut, German Style.

How Much Fiber is in Sauerkraut, German Style?

Sauerkraut, German Style contains approximately 3 grams of fiber in 0.5 cup (85 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Sauerkraut, German Style for healthier you!

What vitamins and minerals are in a Sauerkraut, German Style?

Sauerkraut, German Style contains following minerals:

  • Sauerkraut, German Style has 25mg of Calcium.
  • Sauerkraut, German Style has 260mg of Sodium, Na.
  • Sauerkraut, German Style has 15mg of Potassium, K.
  • Sauerkraut, German Style has 2mg of Iron.

General

Does Sauerkraut, German Style contain caffeine?

Sauerkraut, German Style does not contain any caffeine.

Does Sauerkraut, German Style contain alcohol?

Sauerkraut, German Style does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Sauerkraut, German Style?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sauerkraut, German Style and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Sauerkraut, German Style quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Sauerkraut, German Style in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sauerkraut, German Style and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Sauerkraut, German Style for free?

Yes! Since Sauerkraut, German Style contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Sauerkraut, German Style with water tracking feature?

Nutribit automatically calculates the water content of Sauerkraut, German Style and adds it to your daily hydration log. Simply log Sauerkraut, German Style in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Sauerkraut, German Style as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Sauerkraut, German Style and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Sauerkraut, German Style nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Sauerkraut, German Style data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Sauerkraut, German Style

How to burn 25 calories?

The amount of exercise required to burn off 0.5 cup Sauerkraut, German Style

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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