100% Parmesan Cheese
Kraft
30.77
% from protein0
% from carbs0
% from fatNutrition Facts
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100% Parmesan Cheese Nutrients FAQs
Nutrients
- Vitamin A:100% Parmesan Cheese has 100 IU of Vitamin A.
- 100% Parmesan Cheese has 150mg of Calcium.
- 100% Parmesan Cheese has 220mg of Sodium, Na.
What is the calorie content of 100% Parmesan Cheese?
A typical serving 2 tbsp (12 grams) of 100% Parmesan Cheese contains approximately 50 calories.
You can check the exact calorie content by logging 100% Parmesan Cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a 100% Parmesan Cheese have?
The amount of fat in 100% Parmesan Cheese depends on the ingredients and preparation method. On average, one serving 2 tbsp (12 grams) of 100% Parmesan Cheese contains approximately 4 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a 100% Parmesan Cheese have?
The protein content in 100% Parmesan Cheese depends on the ingredients exists in it. On average, 2 tbsp (12 grams) of 100% Parmesan Cheese contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from 100% Parmesan Cheese, Download Nutribit app for healthier you!
How much sugar does a 100% Parmesan Cheese have?
On average, 2 tbsp (12 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from 100% Parmesan Cheese.
How Much carbohydrates (carbs) is in 100% Parmesan Cheese?
The amount of carbohydrates (carbs) in 100% Parmesan Cheese depends on its serving size and preparation. On average, 2 tbsp (12 grams) contains about 0 grams of carbohydrates.
Download Nutribit app to get exact carb content from 100% Parmesan Cheese.
How Much Fiber is in 100% Parmesan Cheese?
100% Parmesan Cheese contains approximately 0 grams of fiber in 2 tbsp (12 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from 100% Parmesan Cheese for healthier you!
What vitamins and minerals are in a 100% Parmesan Cheese?
Vitamins in 100% Parmesan Cheese:
100% Parmesan Cheese contains following minerals:
General
Does 100% Parmesan Cheese contain caffeine?
100% Parmesan Cheese does not contain any caffeine.
Does 100% Parmesan Cheese contain alcohol?
100% Parmesan Cheese does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for 100% Parmesan Cheese?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for 100% Parmesan Cheese and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize 100% Parmesan Cheese quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of 100% Parmesan Cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of 100% Parmesan Cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from 100% Parmesan Cheese for free?
Yes absolutely, Since 100% Parmesan Cheese does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from 100% Parmesan Cheese with water tracking feature?
100% Parmesan Cheese does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes 100% Parmesan Cheese as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including 100% Parmesan Cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access 100% Parmesan Cheese nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, 100% Parmesan Cheese data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of 100% Parmesan Cheese
Calcium in 100% Parmesan Cheese supports bone health.
Calcium in 100% Parmesan Cheese is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in 100% Parmesan Cheese supports muscle function.
Calcium in 100% Parmesan Cheese plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in 100% Parmesan Cheese supports heart health.
Calcium in 100% Parmesan Cheese helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in 100% Parmesan Cheese supports nerve transmission.
Calcium in 100% Parmesan Cheese is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in 100% Parmesan Cheese supports blood clotting.
Calcium in 100% Parmesan Cheese is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in 100% Parmesan Cheese supports hormonal secretion.
Calcium in 100% Parmesan Cheese regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in 100% Parmesan Cheese supports weight management.
Calcium in 100% Parmesan Cheese may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in 100% Parmesan Cheese supports dental health.
Calcium in 100% Parmesan Cheese strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in 100% Parmesan Cheese supports blood pressure regulation.
Calcium in 100% Parmesan Cheese, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 50 calories?
The amount of exercise required to burn off 2 tbsp 100% Parmesan Cheese
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.