Shredded Natural Cheese, Parmesan, Romano, and Asiago Cheeses

Kraft

32.14

% from protein

3.57

% from carbs

3.57

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 112 g(112g)
Amount per serving
Calories
440
% Daily value*

Total Fat 32 g
49.2%

Saturated 20 g
100%

Cholesterol 100 mg
33.3%

Sodium, Na 440 mg
19.1%

Total Carbohydrates 4 g
1.5%

Protein 36 g
72%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 1080 mg

Iron 0 mg

Sugars, added 0 g

Shredded Natural Cheese, Parmesan, Romano, and Asiago Cheeses Nutrients FAQs

Nutrients

What is the calorie content of Shredded Natural Cheese, Parmesan, Romano, and Asiago Cheeses?

A typical serving 0.25 cup (28 grams) of Shredded Natural Cheese, Parmesan, Romano, and Asiago Cheeses contains approximately 110 calories.

You can check the exact calorie content by logging Shredded Natural Cheese, Parmesan, Romano, and Asiago Cheeses in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Shredded Natural Cheese, Parmesan, Romano, and Asiago Cheeses have?

The amount of fat in Shredded Natural Cheese, Parmesan, Romano, and Asiago Cheeses depends on the ingredients and preparation method. On average, one serving 0.25 cup (28 grams) of Shredded Natural Cheese, Parmesan, Romano, and Asiago Cheeses contains approximately 8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Shredded Natural Cheese, Parmesan, Romano, and Asiago Cheeses have?

The protein content in Shredded Natural Cheese, Parmesan, Romano, and Asiago Cheeses depends on the ingredients exists in it. On average, 0.25 cup (28 grams) of Shredded Natural Cheese, Parmesan, Romano, and Asiago Cheeses contains approximately 9 grams of protein.

Know your exact protein requirement and how much protein you get from Shredded Natural Cheese, Parmesan, Romano, and Asiago Cheeses, Download Nutribit app for healthier you!

How much sugar does a Shredded Natural Cheese, Parmesan, Romano, and Asiago Cheeses have?

On average, 0.25 cup (28 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Shredded Natural Cheese, Parmesan, Romano, and Asiago Cheeses.

How Much carbohydrates (carbs) is in Shredded Natural Cheese, Parmesan, Romano, and Asiago Cheeses?

The amount of carbohydrates (carbs) in Shredded Natural Cheese, Parmesan, Romano, and Asiago Cheeses depends on its serving size and preparation. On average, 0.25 cup (28 grams) contains about 1 grams of carbohydrates.

Download Nutribit app to get exact carb content from Shredded Natural Cheese, Parmesan, Romano, and Asiago Cheeses.

How Much Fiber is in Shredded Natural Cheese, Parmesan, Romano, and Asiago Cheeses?

Shredded Natural Cheese, Parmesan, Romano, and Asiago Cheeses contains approximately 0 grams of fiber in 0.25 cup (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Shredded Natural Cheese, Parmesan, Romano, and Asiago Cheeses for healthier you!

What vitamins and minerals are in a Shredded Natural Cheese, Parmesan, Romano, and Asiago Cheeses?

Shredded Natural Cheese, Parmesan, Romano, and Asiago Cheeses contains following minerals:

  • Shredded Natural Cheese, Parmesan, Romano, and Asiago Cheeses has 270mg of Calcium.
  • Shredded Natural Cheese, Parmesan, Romano, and Asiago Cheeses has 110mg of Sodium, Na.

General

Does Shredded Natural Cheese, Parmesan, Romano, and Asiago Cheeses contain caffeine?

Shredded Natural Cheese, Parmesan, Romano, and Asiago Cheeses does not contain any caffeine.

Does Shredded Natural Cheese, Parmesan, Romano, and Asiago Cheeses contain alcohol?

Shredded Natural Cheese, Parmesan, Romano, and Asiago Cheeses does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Shredded Natural Cheese, Parmesan, Romano, and Asiago Cheeses?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Shredded Natural Cheese, Parmesan, Romano, and Asiago Cheeses and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Shredded Natural Cheese, Parmesan, Romano, and Asiago Cheeses quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Shredded Natural Cheese, Parmesan, Romano, and Asiago Cheeses in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Shredded Natural Cheese, Parmesan, Romano, and Asiago Cheeses and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Shredded Natural Cheese, Parmesan, Romano, and Asiago Cheeses for free?

Yes absolutely, Since Shredded Natural Cheese, Parmesan, Romano, and Asiago Cheeses does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Shredded Natural Cheese, Parmesan, Romano, and Asiago Cheeses with water tracking feature?

Shredded Natural Cheese, Parmesan, Romano, and Asiago Cheeses does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Shredded Natural Cheese, Parmesan, Romano, and Asiago Cheeses as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Shredded Natural Cheese, Parmesan, Romano, and Asiago Cheeses and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Shredded Natural Cheese, Parmesan, Romano, and Asiago Cheeses nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Shredded Natural Cheese, Parmesan, Romano, and Asiago Cheeses data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Shredded Natural Cheese, Parmesan, Romano, and Asiago Cheeses

Protein in Shredded Natural Cheese, Parmesan, Romano, and Asiago Cheeses supports building and repairing tissues.

Builds and repairs tissues in Shredded Natural Cheese, Parmesan, Romano, and Asiago Cheeses is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Shredded Natural Cheese, Parmesan, Romano, and Asiago Cheeses supports immune function.

Supports immune function in Shredded Natural Cheese, Parmesan, Romano, and Asiago Cheeses is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Shredded Natural Cheese, Parmesan, Romano, and Asiago Cheeses helps regulate enzymes and hormones.

Regulates enzymes and hormones in Shredded Natural Cheese, Parmesan, Romano, and Asiago Cheeses is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Shredded Natural Cheese, Parmesan, Romano, and Asiago Cheeses provides energy.

Provides energy in Shredded Natural Cheese, Parmesan, Romano, and Asiago Cheeses can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Shredded Natural Cheese, Parmesan, Romano, and Asiago Cheeses supports muscle growth and strength.

Supports muscle growth and strength in Shredded Natural Cheese, Parmesan, Romano, and Asiago Cheeses is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Shredded Natural Cheese, Parmesan, Romano, and Asiago Cheeses helps in weight management.

Helps in weight management in Shredded Natural Cheese, Parmesan, Romano, and Asiago Cheeses promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Shredded Natural Cheese, Parmesan, Romano, and Asiago Cheeses aids in the production of hemoglobin.

Aids in the production of hemoglobin in Shredded Natural Cheese, Parmesan, Romano, and Asiago Cheeses is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Shredded Natural Cheese, Parmesan, Romano, and Asiago Cheeses supports bone health.

Supports bone health in Shredded Natural Cheese, Parmesan, Romano, and Asiago Cheeses plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Shredded Natural Cheese, Parmesan, Romano, and Asiago Cheeses improves skin, hair, and nails.

Improves skin, hair, and nails in Shredded Natural Cheese, Parmesan, Romano, and Asiago Cheeses is essential for the health and growth of hair, skin, and nails.

Protein in Shredded Natural Cheese, Parmesan, Romano, and Asiago Cheeses regulates blood sugar levels.

Regulates blood sugar levels in Shredded Natural Cheese, Parmesan, Romano, and Asiago Cheeses helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Calcium in Shredded Natural Cheese, Parmesan, Romano, and Asiago Cheeses supports bone health.

Calcium in Shredded Natural Cheese, Parmesan, Romano, and Asiago Cheeses is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Shredded Natural Cheese, Parmesan, Romano, and Asiago Cheeses supports muscle function.

Calcium in Shredded Natural Cheese, Parmesan, Romano, and Asiago Cheeses plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Shredded Natural Cheese, Parmesan, Romano, and Asiago Cheeses supports heart health.

Calcium in Shredded Natural Cheese, Parmesan, Romano, and Asiago Cheeses helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Shredded Natural Cheese, Parmesan, Romano, and Asiago Cheeses supports nerve transmission.

Calcium in Shredded Natural Cheese, Parmesan, Romano, and Asiago Cheeses is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Shredded Natural Cheese, Parmesan, Romano, and Asiago Cheeses supports blood clotting.

Calcium in Shredded Natural Cheese, Parmesan, Romano, and Asiago Cheeses is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Shredded Natural Cheese, Parmesan, Romano, and Asiago Cheeses supports hormonal secretion.

Calcium in Shredded Natural Cheese, Parmesan, Romano, and Asiago Cheeses regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Shredded Natural Cheese, Parmesan, Romano, and Asiago Cheeses supports weight management.

Calcium in Shredded Natural Cheese, Parmesan, Romano, and Asiago Cheeses may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Shredded Natural Cheese, Parmesan, Romano, and Asiago Cheeses supports dental health.

Calcium in Shredded Natural Cheese, Parmesan, Romano, and Asiago Cheeses strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Shredded Natural Cheese, Parmesan, Romano, and Asiago Cheeses supports blood pressure regulation.

Calcium in Shredded Natural Cheese, Parmesan, Romano, and Asiago Cheeses, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 110 calories?

The amount of exercise required to burn off 0.25 cup Shredded Natural Cheese, Parmesan, Romano, and Asiago Cheeses

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP