Ghost Mallows

Kraft

2.13

% from protein

97.87

% from carbs

97.87

% from fat

Ghost Mallows Nutrients FAQs

Nutrients

What is the calorie content of Ghost Mallows?

A typical serving 15 pieces (29 grams) of Ghost Mallows contains approximately 100 calories.

You can check the exact calorie content by logging Ghost Mallows in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Ghost Mallows have?

The amount of fat in Ghost Mallows depends on the ingredients and preparation method. On average, one serving 15 pieces (29 grams) of Ghost Mallows contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Ghost Mallows have?

The protein content in Ghost Mallows depends on the ingredients exists in it. On average, 15 pieces (29 grams) of Ghost Mallows contains approximately 0.5 grams of protein.

Know your exact protein requirement and how much protein you get from Ghost Mallows, Download Nutribit app for healthier you!

How much sugar does a Ghost Mallows have?

On average, 15 pieces (29 grams) contains about 16 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Ghost Mallows.

How Much carbohydrates (carbs) is in Ghost Mallows?

The amount of carbohydrates (carbs) in Ghost Mallows depends on its serving size and preparation. On average, 15 pieces (29 grams) contains about 23 grams of carbohydrates.

Download Nutribit app to get exact carb content from Ghost Mallows.

How Much Fiber is in Ghost Mallows?

Ghost Mallows contains approximately 0 grams of fiber in 15 pieces (29 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Ghost Mallows for healthier you!

What vitamins and minerals are in a Ghost Mallows?

Ghost Mallows contains following minerals:

  • Ghost Mallows has 30mg of Sodium, Na.

General

Does Ghost Mallows contain caffeine?

Ghost Mallows does not contain any caffeine.

Does Ghost Mallows contain alcohol?

Ghost Mallows does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Ghost Mallows?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ghost Mallows and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Ghost Mallows quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Ghost Mallows in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ghost Mallows and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Ghost Mallows for free?

Yes! Since Ghost Mallows contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Ghost Mallows with water tracking feature?

Nutribit automatically calculates the water content of Ghost Mallows and adds it to your daily hydration log. Simply log Ghost Mallows in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Ghost Mallows as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Ghost Mallows and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Ghost Mallows nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Ghost Mallows data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Ghost Mallows

How to burn 100 calories?

The amount of exercise required to burn off 15 pieces Ghost Mallows

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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