Jam Mallows

Bolands

4.08

% from protein

70.2

% from carbs

70.2

% from fat

Jam Mallows Nutrients FAQs

Nutrients

What is the calorie content of Jam Mallows?

A typical serving 1 biscuit of Jam Mallows contains approximately 50 calories.

You can check the exact calorie content by logging Jam Mallows in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Jam Mallows have?

The amount of fat in Jam Mallows depends on the ingredients and preparation method. On average, one serving 1 biscuit of Jam Mallows contains approximately 1.4 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Jam Mallows have?

The protein content in Jam Mallows depends on the ingredients exists in it. On average, 1 biscuit of Jam Mallows contains approximately 0.5 grams of protein.

Know your exact protein requirement and how much protein you get from Jam Mallows, Download Nutribit app for healthier you!

How much sugar does a Jam Mallows have?

On average, 1 biscuit contains about 4.4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Jam Mallows.

How Much carbohydrates (carbs) is in Jam Mallows?

The amount of carbohydrates (carbs) in Jam Mallows depends on its serving size and preparation. On average, 1 biscuit contains about 8.6 grams of carbohydrates.

Download Nutribit app to get exact carb content from Jam Mallows.

How Much Fiber is in Jam Mallows?

Jam Mallows contains approximately 0.4 grams of fiber in 1 biscuit.

Want a healthier twist? Download Nutribit app to get exact fiber content from Jam Mallows for healthier you!

What vitamins and minerals are in a Jam Mallows?

Jam Mallows contains following minerals:

  • Jam Mallows has 16mg of Sodium, Na.

General

Does Jam Mallows contain caffeine?

Jam Mallows does not contain any caffeine.

Does Jam Mallows contain alcohol?

Jam Mallows does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Jam Mallows?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Jam Mallows and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Jam Mallows quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Jam Mallows in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Jam Mallows and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Jam Mallows for free?

Yes! Since Jam Mallows contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Jam Mallows with water tracking feature?

Nutribit automatically calculates the water content of Jam Mallows and adds it to your daily hydration log. Simply log Jam Mallows in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Jam Mallows as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Jam Mallows and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Jam Mallows nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Jam Mallows data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Jam Mallows

How to burn 50 calories?

The amount of exercise required to burn off 1 biscuit Jam Mallows

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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