Lunar Mallows
Kiggins
6.4
% from protein86.4
% from carbs86.4
% from fatNutrition Facts
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Lunar Mallows Nutrients FAQs
Nutrients
- Vitamin A:Lunar Mallows has 500 IU of Vitamin A.
- Vitamin C:Lunar Mallows has 6 mg of Vitamin C.
- Lunar Mallows has 130mg of Calcium.
- Lunar Mallows has 160mg of Sodium, Na.
- Lunar Mallows has 4.5mg of Iron.
What is the calorie content of Lunar Mallows?
A typical serving 0.75 cup (30 grams) of Lunar Mallows contains approximately 120 calories.
You can check the exact calorie content by logging Lunar Mallows in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Lunar Mallows have?
The amount of fat in Lunar Mallows depends on the ingredients and preparation method. On average, one serving 0.75 cup (30 grams) of Lunar Mallows contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Lunar Mallows have?
The protein content in Lunar Mallows depends on the ingredients exists in it. On average, 0.75 cup (30 grams) of Lunar Mallows contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Lunar Mallows, Download Nutribit app for healthier you!
How much sugar does a Lunar Mallows have?
On average, 0.75 cup (30 grams) contains about 13 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Lunar Mallows.
How Much carbohydrates (carbs) is in Lunar Mallows?
The amount of carbohydrates (carbs) in Lunar Mallows depends on its serving size and preparation. On average, 0.75 cup (30 grams) contains about 27 grams of carbohydrates.
Download Nutribit app to get exact carb content from Lunar Mallows.
How Much Fiber is in Lunar Mallows?
Lunar Mallows contains approximately 1 grams of fiber in 0.75 cup (30 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Lunar Mallows for healthier you!
What vitamins and minerals are in a Lunar Mallows?
Vitamins in Lunar Mallows:
Lunar Mallows contains following minerals:
General
Does Lunar Mallows contain caffeine?
Lunar Mallows does not contain any caffeine.
Does Lunar Mallows contain alcohol?
Lunar Mallows does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Lunar Mallows?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lunar Mallows and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Lunar Mallows quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Lunar Mallows in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lunar Mallows and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Lunar Mallows for free?
Yes! Since Lunar Mallows contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Lunar Mallows with water tracking feature?
Nutribit automatically calculates the water content of Lunar Mallows and adds it to your daily hydration log. Simply log Lunar Mallows in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Lunar Mallows as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Lunar Mallows and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Lunar Mallows nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Lunar Mallows data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Lunar Mallows
How to burn 120 calories?
The amount of exercise required to burn off 0.75 cup Lunar Mallows
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.