Light Crunchy Peanut Spread

Bega

12.82

% from protein

24.96

% from carbs

24.96

% from fat

Light Crunchy Peanut Spread Nutrients FAQs

Nutrients

What is the calorie content of Light Crunchy Peanut Spread?

A typical serving 1 tablespoon (22 grams) of Light Crunchy Peanut Spread contains approximately 120 calories.

You can check the exact calorie content by logging Light Crunchy Peanut Spread in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Light Crunchy Peanut Spread have?

The amount of fat in Light Crunchy Peanut Spread depends on the ingredients and preparation method. On average, one serving 1 tablespoon (22 grams) of Light Crunchy Peanut Spread contains approximately 8.2 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Light Crunchy Peanut Spread have?

The protein content in Light Crunchy Peanut Spread depends on the ingredients exists in it. On average, 1 tablespoon (22 grams) of Light Crunchy Peanut Spread contains approximately 3.8 grams of protein.

Know your exact protein requirement and how much protein you get from Light Crunchy Peanut Spread, Download Nutribit app for healthier you!

How much sugar does a Light Crunchy Peanut Spread have?

On average, 1 tablespoon (22 grams) contains about 2.2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Light Crunchy Peanut Spread.

How Much carbohydrates (carbs) is in Light Crunchy Peanut Spread?

The amount of carbohydrates (carbs) in Light Crunchy Peanut Spread depends on its serving size and preparation. On average, 1 tablespoon (22 grams) contains about 7.4 grams of carbohydrates.

Download Nutribit app to get exact carb content from Light Crunchy Peanut Spread.

How Much Fiber is in Light Crunchy Peanut Spread?

Light Crunchy Peanut Spread contains approximately 0 grams of fiber in 1 tablespoon (22 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Light Crunchy Peanut Spread for healthier you!

What vitamins and minerals are in a Light Crunchy Peanut Spread?

Light Crunchy Peanut Spread contains following minerals:

  • Light Crunchy Peanut Spread has 138mg of Sodium, Na.

General

Does Light Crunchy Peanut Spread contain caffeine?

Light Crunchy Peanut Spread does not contain any caffeine.

Does Light Crunchy Peanut Spread contain alcohol?

Light Crunchy Peanut Spread does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Light Crunchy Peanut Spread?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Light Crunchy Peanut Spread and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Light Crunchy Peanut Spread quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Light Crunchy Peanut Spread in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Light Crunchy Peanut Spread and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Light Crunchy Peanut Spread for free?

Yes! Since Light Crunchy Peanut Spread contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Light Crunchy Peanut Spread with water tracking feature?

Nutribit automatically calculates the water content of Light Crunchy Peanut Spread and adds it to your daily hydration log. Simply log Light Crunchy Peanut Spread in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Light Crunchy Peanut Spread as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Light Crunchy Peanut Spread and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Light Crunchy Peanut Spread nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Light Crunchy Peanut Spread data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Light Crunchy Peanut Spread

How to burn 120 calories?

The amount of exercise required to burn off 1 tablespoon Light Crunchy Peanut Spread

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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