Light Smooth Peanut Spread
Bega
12.56
% from protein24.79
% from carbs24.79
% from fatNutrition Facts
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Light Smooth Peanut Spread Nutrients FAQs
Nutrients
- Light Smooth Peanut Spread has 138mg of Sodium, Na.
What is the calorie content of Light Smooth Peanut Spread?
A typical serving 1 tablespoon (22 grams) of Light Smooth Peanut Spread contains approximately 120 calories.
You can check the exact calorie content by logging Light Smooth Peanut Spread in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Light Smooth Peanut Spread have?
The amount of fat in Light Smooth Peanut Spread depends on the ingredients and preparation method. On average, one serving 1 tablespoon (22 grams) of Light Smooth Peanut Spread contains approximately 8.2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Light Smooth Peanut Spread have?
The protein content in Light Smooth Peanut Spread depends on the ingredients exists in it. On average, 1 tablespoon (22 grams) of Light Smooth Peanut Spread contains approximately 3.7 grams of protein.
Know your exact protein requirement and how much protein you get from Light Smooth Peanut Spread, Download Nutribit app for healthier you!
How much sugar does a Light Smooth Peanut Spread have?
On average, 1 tablespoon (22 grams) contains about 2.2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Light Smooth Peanut Spread.
How Much carbohydrates (carbs) is in Light Smooth Peanut Spread?
The amount of carbohydrates (carbs) in Light Smooth Peanut Spread depends on its serving size and preparation. On average, 1 tablespoon (22 grams) contains about 7.3 grams of carbohydrates.
Download Nutribit app to get exact carb content from Light Smooth Peanut Spread.
How Much Fiber is in Light Smooth Peanut Spread?
Light Smooth Peanut Spread contains approximately 0 grams of fiber in 1 tablespoon (22 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Light Smooth Peanut Spread for healthier you!
What vitamins and minerals are in a Light Smooth Peanut Spread?
Light Smooth Peanut Spread contains following minerals:
General
Does Light Smooth Peanut Spread contain caffeine?
Light Smooth Peanut Spread does not contain any caffeine.
Does Light Smooth Peanut Spread contain alcohol?
Light Smooth Peanut Spread does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Light Smooth Peanut Spread?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Light Smooth Peanut Spread and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Light Smooth Peanut Spread quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Light Smooth Peanut Spread in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Light Smooth Peanut Spread and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Light Smooth Peanut Spread for free?
Yes! Since Light Smooth Peanut Spread contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Light Smooth Peanut Spread with water tracking feature?
Nutribit automatically calculates the water content of Light Smooth Peanut Spread and adds it to your daily hydration log. Simply log Light Smooth Peanut Spread in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Light Smooth Peanut Spread as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Light Smooth Peanut Spread and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Light Smooth Peanut Spread nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Light Smooth Peanut Spread data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Light Smooth Peanut Spread
How to burn 120 calories?
The amount of exercise required to burn off 1 tablespoon Light Smooth Peanut Spread
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.