Peanut Butter Spread, Smooth

PBfit

Total Energy

180

kcal

14.43

% from carbs

20.62

% from protein

64.95

% from fats

In 32 g

% daily value

Total Fat

14g

21.5%

Saturated

2.5g

12.5%

Sodium, Na

150mg

6.5%

Potassium, K

188mg

4%

Total Carbohydrates

7g

2.5%

Fiber

2g

7.1%

Sugars

3g

6%

Protein

10g

20%

Calcium, Ca

26mg

Iron, Fe

0.4mg

Sugars, added

2g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Peanut Butter Spread, Smooth

A typical serving 2 tbsp of Peanut Butter Spread, Smooth (32 grams) contains approximately 180 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Peanut Butter Spread, Smooth depends on the ingredients and preparation method. On average, one serving 2 tbsp (32 grams) of Peanut Butter Spread, Smooth contains approximately 14 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Peanut Butter Spread, Smooth depends on the ingredients exists in it. On average, 2 tbsp of Peanut Butter Spread, Smooth (about 32 grams) contains approximately 10 grams of protein.

On average, 2 tbsp (about 32 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 tbsp (about 32 grams) contains about 7 grams of carbohydrates.

Peanut Butter Spread, Smooth contains approximately 2 grams of fiber in 2 tbsp (about 32 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Smooth Peanut Butter Spread

Mayver's

128 kcal

Peanut Butter Spread, Simply Smooth

Peanut Butter & Co

190 kcal

Peanut Spread, Smooth

Sun-Pat

183 kcal

Only Peanuts Smooth Peanut Butter Spread

Kraft

90 kcal

Light Smooth Peanut Spread

Bega

120 kcal

Light Peanut Spread, Smooth

Kraft

122 kcal

Peanut Butter Smooth

Biona

594 kcal

Peanut Butter, Smooth

Common Food

90 kcal

Smooth Peanut Butter

Common Food

90 kcal

Peanut Butter, Spread

Walnut Creek Foods

120 kcal

Peanut Butter Spread

Common Food

190 kcal

Peanut Butter, Smooth & Unsalted

Vitacost

210 kcal

Smooth Lisses Peanut Butter

Co-Op Gold d'Or

90 kcal

Peanut Butter, Smooth & Salted

Field Day Organics

200 kcal

Smooth/Unsalted Peanut Butter

Field Day Organics

210 kcal

Peanut Butter, Smooth Salted

New World Natural Foods

100 kcal

Balance Peanut Butter, Smooth

Compliments

80 kcal

Meridian Smooth Peanut Butter

Nature's Energy

590 kcal

Peanut Butter, Smooth & Creamy

Crown Aloha

190 kcal

Peanut Butter Cups, Smooth

Big Win

190 kcal

Smooth Choc Peanut Butter

Coles

141 kcal

Thokoman Peanut Butter Smooth

Goody

96 kcal

Smooth & Creamy Peanut Butter

Crown

570 kcal

How to burn 180 calories?

The amount of exercise required to burn off 2 tbsp Peanut Butter Spread, Smooth

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.