Mac & Cheese, Original, 3 Pack
Kraft
15.24
% from protein53.33
% from carbs53.33
% from fatNutrition Facts
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Mac & Cheese, Original, 3 Pack Nutrients FAQs
Nutrients
- Mac & Cheese, Original, 3 Pack has 170mg of Calcium.
- Mac & Cheese, Original, 3 Pack has 910mg of Sodium, Na.
- Mac & Cheese, Original, 3 Pack has 180mg of Potassium, K.
- Mac & Cheese, Original, 3 Pack has 2.6mg of Iron.
What is the calorie content of Mac & Cheese, Original, 3 Pack?
A typical serving 3.5 oz (98 grams) of Mac & Cheese, Original, 3 Pack contains approximately 310 calories.
You can check the exact calorie content by logging Mac & Cheese, Original, 3 Pack in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Mac & Cheese, Original, 3 Pack have?
The amount of fat in Mac & Cheese, Original, 3 Pack depends on the ingredients and preparation method. On average, one serving 3.5 oz (98 grams) of Mac & Cheese, Original, 3 Pack contains approximately 11 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Mac & Cheese, Original, 3 Pack have?
The protein content in Mac & Cheese, Original, 3 Pack depends on the ingredients exists in it. On average, 3.5 oz (98 grams) of Mac & Cheese, Original, 3 Pack contains approximately 12 grams of protein.
Know your exact protein requirement and how much protein you get from Mac & Cheese, Original, 3 Pack, Download Nutribit app for healthier you!
How much sugar does a Mac & Cheese, Original, 3 Pack have?
On average, 3.5 oz (98 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mac & Cheese, Original, 3 Pack.
How Much carbohydrates (carbs) is in Mac & Cheese, Original, 3 Pack?
The amount of carbohydrates (carbs) in Mac & Cheese, Original, 3 Pack depends on its serving size and preparation. On average, 3.5 oz (98 grams) contains about 42 grams of carbohydrates.
Download Nutribit app to get exact carb content from Mac & Cheese, Original, 3 Pack.
How Much Fiber is in Mac & Cheese, Original, 3 Pack?
Mac & Cheese, Original, 3 Pack contains approximately 1 grams of fiber in 3.5 oz (98 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Mac & Cheese, Original, 3 Pack for healthier you!
What vitamins and minerals are in a Mac & Cheese, Original, 3 Pack?
Mac & Cheese, Original, 3 Pack contains following minerals:
General
Does Mac & Cheese, Original, 3 Pack contain caffeine?
Mac & Cheese, Original, 3 Pack does not contain any caffeine.
Does Mac & Cheese, Original, 3 Pack contain alcohol?
Mac & Cheese, Original, 3 Pack does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Mac & Cheese, Original, 3 Pack?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mac & Cheese, Original, 3 Pack and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Mac & Cheese, Original, 3 Pack quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Mac & Cheese, Original, 3 Pack in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mac & Cheese, Original, 3 Pack and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Mac & Cheese, Original, 3 Pack for free?
Yes! Since Mac & Cheese, Original, 3 Pack contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Mac & Cheese, Original, 3 Pack with water tracking feature?
Nutribit automatically calculates the water content of Mac & Cheese, Original, 3 Pack and adds it to your daily hydration log. Simply log Mac & Cheese, Original, 3 Pack in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Mac & Cheese, Original, 3 Pack as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Mac & Cheese, Original, 3 Pack and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Mac & Cheese, Original, 3 Pack nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Mac & Cheese, Original, 3 Pack data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Mac & Cheese, Original, 3 Pack
Total Carbohydrates in Mac & Cheese, Original, 3 Pack provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Mac & Cheese, Original, 3 Pack are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Mac & Cheese, Original, 3 Pack supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Mac & Cheese, Original, 3 Pack aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Mac & Cheese, Original, 3 Pack helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Mac & Cheese, Original, 3 Pack help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Mac & Cheese, Original, 3 Pack helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Mac & Cheese, Original, 3 Pack can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Mac & Cheese, Original, 3 Pack aids weight management by helping you feel full longer.
Fiber-rich carbs from Mac & Cheese, Original, 3 Pack help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Mac & Cheese, Original, 3 Pack enhances brain function and helps improve memory and focus.
Glucose from Mac & Cheese, Original, 3 Pack is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Mac & Cheese, Original, 3 Pack boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Mac & Cheese, Original, 3 Pack provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Mac & Cheese, Original, 3 Pack promotes gut health by feeding beneficial gut bacteria.
Fiber in Mac & Cheese, Original, 3 Pack serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Mac & Cheese, Original, 3 Pack improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Mac & Cheese, Original, 3 Pack support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Mac & Cheese, Original, 3 Pack helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Mac & Cheese, Original, 3 Pack, help regulate blood pressure and reduce hypertension risk.
Protein in Mac & Cheese, Original, 3 Pack supports building and repairing tissues.
Builds and repairs tissues in Mac & Cheese, Original, 3 Pack is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Mac & Cheese, Original, 3 Pack supports immune function.
Supports immune function in Mac & Cheese, Original, 3 Pack is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Mac & Cheese, Original, 3 Pack helps regulate enzymes and hormones.
Regulates enzymes and hormones in Mac & Cheese, Original, 3 Pack is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Mac & Cheese, Original, 3 Pack provides energy.
Provides energy in Mac & Cheese, Original, 3 Pack can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Mac & Cheese, Original, 3 Pack supports muscle growth and strength.
Supports muscle growth and strength in Mac & Cheese, Original, 3 Pack is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Mac & Cheese, Original, 3 Pack helps in weight management.
Helps in weight management in Mac & Cheese, Original, 3 Pack promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Mac & Cheese, Original, 3 Pack aids in the production of hemoglobin.
Aids in the production of hemoglobin in Mac & Cheese, Original, 3 Pack is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Mac & Cheese, Original, 3 Pack supports bone health.
Supports bone health in Mac & Cheese, Original, 3 Pack plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Mac & Cheese, Original, 3 Pack improves skin, hair, and nails.
Improves skin, hair, and nails in Mac & Cheese, Original, 3 Pack is essential for the health and growth of hair, skin, and nails.
Protein in Mac & Cheese, Original, 3 Pack regulates blood sugar levels.
Regulates blood sugar levels in Mac & Cheese, Original, 3 Pack helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Mac & Cheese, Original, 3 Pack supports bone health.
Calcium in Mac & Cheese, Original, 3 Pack is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Mac & Cheese, Original, 3 Pack supports muscle function.
Calcium in Mac & Cheese, Original, 3 Pack plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Mac & Cheese, Original, 3 Pack supports heart health.
Calcium in Mac & Cheese, Original, 3 Pack helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Mac & Cheese, Original, 3 Pack supports nerve transmission.
Calcium in Mac & Cheese, Original, 3 Pack is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Mac & Cheese, Original, 3 Pack supports blood clotting.
Calcium in Mac & Cheese, Original, 3 Pack is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Mac & Cheese, Original, 3 Pack supports hormonal secretion.
Calcium in Mac & Cheese, Original, 3 Pack regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Mac & Cheese, Original, 3 Pack supports weight management.
Calcium in Mac & Cheese, Original, 3 Pack may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Mac & Cheese, Original, 3 Pack supports dental health.
Calcium in Mac & Cheese, Original, 3 Pack strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Mac & Cheese, Original, 3 Pack supports blood pressure regulation.
Calcium in Mac & Cheese, Original, 3 Pack, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Mac & Cheese, Original, 3 Pack supports fluid balance.
Maintains Fluid Balance in Mac & Cheese, Original, 3 Pack helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Mac & Cheese, Original, 3 Pack supports nerve function.
Supports Nerve Function in Mac & Cheese, Original, 3 Pack helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Mac & Cheese, Original, 3 Pack helps regulate blood pressure.
Regulates Blood Pressure in Mac & Cheese, Original, 3 Pack helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Mac & Cheese, Original, 3 Pack supports muscle function.
Aids Muscle Function in Mac & Cheese, Original, 3 Pack helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Mac & Cheese, Original, 3 Pack aids nutrient absorption.
Improves Nutrient Absorption in Mac & Cheese, Original, 3 Pack assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Mac & Cheese, Original, 3 Pack helps balance pH levels.
Balances pH Levels in Mac & Cheese, Original, 3 Pack helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Mac & Cheese, Original, 3 Pack supports bone health.
Supports Bone Health in Mac & Cheese, Original, 3 Pack helps retain calcium and prevent the loss of bone density over time.
How to burn 310 calories?
The amount of exercise required to burn off 3.5 oz Mac & Cheese, Original, 3 Pack
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.