Macaroni & Cheese Sauce Mix, Original Flavor, 4 Pack

Kraft

Total Energy

250

kcal

78.4

% from carbs

14.4

% from protein

7.2

% from fats

In 70 g

% daily value

Total Fat

2g

3.1%

Saturated

1g

5%

Cholesterol

5mg

1.7%

Sodium, Na

560mg

24.3%

Potassium, K

330mg

7%

Total Carbohydrates

49g

17.8%

Fiber

2g

7.1%

Sugars

9g

18%

Protein

9g

18%

Calcium, Ca

110mg

Iron, Fe

2.5mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Macaroni & Cheese Sauce Mix, Original Flavor, 4 Pack

A typical serving 2.5 oz of Macaroni & Cheese Sauce Mix, Original Flavor, 4 Pack (70 grams) contains approximately 250 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Macaroni & Cheese Sauce Mix, Original Flavor, 4 Pack depends on the ingredients and preparation method. On average, one serving 2.5 oz (70 grams) of Macaroni & Cheese Sauce Mix, Original Flavor, 4 Pack contains approximately 2 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Macaroni & Cheese Sauce Mix, Original Flavor, 4 Pack depends on the ingredients exists in it. On average, 2.5 oz of Macaroni & Cheese Sauce Mix, Original Flavor, 4 Pack (about 70 grams) contains approximately 9 grams of protein.

On average, 2.5 oz (about 70 grams) contains about 9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2.5 oz (about 70 grams) contains about 49 grams of carbohydrates.

Macaroni & Cheese Sauce Mix, Original Flavor, 4 Pack contains approximately 2 grams of fiber in 2.5 oz (about 70 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 250 calories?

The amount of exercise required to burn off 2.5 oz Macaroni & Cheese Sauce Mix, Original Flavor, 4 Pack

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.