Organic Pasta, Whole Wheat Penne Rigate
Luigi Vitelli
13.66
% from protein81.95
% from carbs81.95
% from fatNutrition Facts
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Organic Pasta, Whole Wheat Penne Rigate Nutrients FAQs
Nutrients
What is the calorie content of Organic Pasta, Whole Wheat Penne Rigate?
A typical serving 56 g (56 grams) of Organic Pasta, Whole Wheat Penne Rigate contains approximately 180 calories.
You can check the exact calorie content by logging Organic Pasta, Whole Wheat Penne Rigate in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Organic Pasta, Whole Wheat Penne Rigate have?
The amount of fat in Organic Pasta, Whole Wheat Penne Rigate depends on the ingredients and preparation method. On average, one serving 56 g (56 grams) of Organic Pasta, Whole Wheat Penne Rigate contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Organic Pasta, Whole Wheat Penne Rigate have?
The protein content in Organic Pasta, Whole Wheat Penne Rigate depends on the ingredients exists in it. On average, 56 g (56 grams) of Organic Pasta, Whole Wheat Penne Rigate contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Organic Pasta, Whole Wheat Penne Rigate, Download Nutribit app for healthier you!
How much sugar does a Organic Pasta, Whole Wheat Penne Rigate have?
On average, 56 g (56 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Organic Pasta, Whole Wheat Penne Rigate.
How Much carbohydrates (carbs) is in Organic Pasta, Whole Wheat Penne Rigate?
The amount of carbohydrates (carbs) in Organic Pasta, Whole Wheat Penne Rigate depends on its serving size and preparation. On average, 56 g (56 grams) contains about 42 grams of carbohydrates.
Download Nutribit app to get exact carb content from Organic Pasta, Whole Wheat Penne Rigate.
How Much Fiber is in Organic Pasta, Whole Wheat Penne Rigate?
Organic Pasta, Whole Wheat Penne Rigate contains approximately 5 grams of fiber in 56 g (56 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Organic Pasta, Whole Wheat Penne Rigate for healthier you!
What vitamins and minerals are in a Organic Pasta, Whole Wheat Penne Rigate?
Organic Pasta, Whole Wheat Penne Rigate does not contain any mineral or vitamin.
General
Does Organic Pasta, Whole Wheat Penne Rigate contain caffeine?
Organic Pasta, Whole Wheat Penne Rigate does not contain any caffeine.
Does Organic Pasta, Whole Wheat Penne Rigate contain alcohol?
Organic Pasta, Whole Wheat Penne Rigate does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Organic Pasta, Whole Wheat Penne Rigate?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Organic Pasta, Whole Wheat Penne Rigate and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Organic Pasta, Whole Wheat Penne Rigate quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Organic Pasta, Whole Wheat Penne Rigate in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Organic Pasta, Whole Wheat Penne Rigate and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Organic Pasta, Whole Wheat Penne Rigate for free?
Yes absolutely, Since Organic Pasta, Whole Wheat Penne Rigate does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Organic Pasta, Whole Wheat Penne Rigate with water tracking feature?
Organic Pasta, Whole Wheat Penne Rigate does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Organic Pasta, Whole Wheat Penne Rigate as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Organic Pasta, Whole Wheat Penne Rigate and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Organic Pasta, Whole Wheat Penne Rigate nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Organic Pasta, Whole Wheat Penne Rigate data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Organic Pasta, Whole Wheat Penne Rigate
Total Carbohydrates in Organic Pasta, Whole Wheat Penne Rigate provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Organic Pasta, Whole Wheat Penne Rigate are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Organic Pasta, Whole Wheat Penne Rigate supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Organic Pasta, Whole Wheat Penne Rigate aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Organic Pasta, Whole Wheat Penne Rigate helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Organic Pasta, Whole Wheat Penne Rigate help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Organic Pasta, Whole Wheat Penne Rigate helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Organic Pasta, Whole Wheat Penne Rigate can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Organic Pasta, Whole Wheat Penne Rigate aids weight management by helping you feel full longer.
Fiber-rich carbs from Organic Pasta, Whole Wheat Penne Rigate help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Organic Pasta, Whole Wheat Penne Rigate enhances brain function and helps improve memory and focus.
Glucose from Organic Pasta, Whole Wheat Penne Rigate is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Organic Pasta, Whole Wheat Penne Rigate boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Organic Pasta, Whole Wheat Penne Rigate provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Organic Pasta, Whole Wheat Penne Rigate promotes gut health by feeding beneficial gut bacteria.
Fiber in Organic Pasta, Whole Wheat Penne Rigate serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Organic Pasta, Whole Wheat Penne Rigate improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Organic Pasta, Whole Wheat Penne Rigate support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Organic Pasta, Whole Wheat Penne Rigate helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Organic Pasta, Whole Wheat Penne Rigate, help regulate blood pressure and reduce hypertension risk.
Fiber in Organic Pasta, Whole Wheat Penne Rigate supports digestion.
Fiber in Organic Pasta, Whole Wheat Penne Rigate aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Organic Pasta, Whole Wheat Penne Rigate supports heart health.
Soluble fiber in Organic Pasta, Whole Wheat Penne Rigate can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Organic Pasta, Whole Wheat Penne Rigate aids in weight management.
Fiber-rich foods in Organic Pasta, Whole Wheat Penne Rigate increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Organic Pasta, Whole Wheat Penne Rigate regulates blood sugar.
Fiber in Organic Pasta, Whole Wheat Penne Rigate helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Organic Pasta, Whole Wheat Penne Rigate promotes gut health.
Fiber in Organic Pasta, Whole Wheat Penne Rigate acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Organic Pasta, Whole Wheat Penne Rigate lowers the risk of colon cancer.
A high-fiber diet from Organic Pasta, Whole Wheat Penne Rigate is linked to a reduced risk of colon cancer.
Fiber in Organic Pasta, Whole Wheat Penne Rigate improves skin health.
Fiber in Organic Pasta, Whole Wheat Penne Rigate helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Organic Pasta, Whole Wheat Penne Rigate helps lower blood pressure.
Adequate fiber in Organic Pasta, Whole Wheat Penne Rigate may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Organic Pasta, Whole Wheat Penne Rigate boosts immune function.
Fiber in Organic Pasta, Whole Wheat Penne Rigate supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Organic Pasta, Whole Wheat Penne Rigate reduces the risk of type 2 diabetes.
Fiber in Organic Pasta, Whole Wheat Penne Rigate can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 180 calories?
The amount of exercise required to burn off 56 g Organic Pasta, Whole Wheat Penne Rigate
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.