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Whole Grain Pasta, Penne Rigate

Southern Home

200

kcal Energy

79.8%

% from carbs

13.6%

% from protein

6.6%

% from fats

In 56 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 56 g
Calories
200

% Daily Value

Total Fat 1.5 g
2.3%
Saturated 0 g
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 5 mg
0.2%
Total Carbohydrates 41 g
14.9%
Fiber 6 g
21.4%
Sugars 2 g
4%
Protein 7 g
14%
Iron 1.8 mg
10%
Vitamin A, IU 0 IU
Vitamin C, total ascorbic acid 0 mg
Calcium, Ca 26 mg
Iron, Fe 1.8 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Whole Grain Pasta, Penne Rigate

Nutrients

What is the calorie content of Whole Grain Pasta, Penne Rigate?

A typical serving 0.67 cup dry of Whole Grain Pasta, Penne Rigate (56 grams) contains approximately 200 calories. You can check the exact calorie content by logging Whole Grain Pasta, Penne Rigate in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Whole Grain Pasta, Penne Rigate have?

The amount of fat in Whole Grain Pasta, Penne Rigate depends on the ingredients and preparation method. On average, one serving 0.67 cup dry (56 grams) of Whole Grain Pasta, Penne Rigate contains approximately 1.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Whole Grain Pasta, Penne Rigate have?

The protein content in Whole Grain Pasta, Penne Rigate depends on the ingredients exists in it. On average, 0.67 cup dry of Whole Grain Pasta, Penne Rigate (about 56 grams) contains approximately 7 grams of protein.

Is Whole Grain Pasta, Penne Rigate a good source of protein?

The protein content in Whole Grain Pasta, Penne Rigate depends on the ingredients exists in it. On average, 0.67 cup dry of Whole Grain Pasta, Penne Rigate (about 56 grams) contains approximately 7 grams of protein.

How much sugar does a Whole Grain Pasta, Penne Rigate have?

On average, 0.67 cup dry (about 56 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Whole Grain Pasta, Penne Rigate contain added sugar?

On average, 0.67 cup dry (about 56 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Whole Grain Pasta, Penne Rigate?

On average, 0.67 cup dry (about 56 grams) contains about 41 grams of carbohydrates.

How Much Fiber is in Whole Grain Pasta, Penne Rigate?

Whole Grain Pasta, Penne Rigate contains approximately 6 grams of fiber in 0.67 cup dry (about 56 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Whole Grain Pasta, Penne Rigate?

Whole Grain Pasta, Penne Rigate contains approximately 6 grams of fiber in 0.67 cup dry (about 56 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Whole Grain Pasta, Penne Rigate suitable for vegans?

Whole Grain Pasta, Penne Rigate contains approximately 6 grams of fiber in 0.67 cup dry (about 56 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Whole Grain Pasta, Penne Rigate contain caffeine?

Whole Grain Pasta, Penne Rigate contains approximately 6 grams of fiber in 0.67 cup dry (about 56 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Whole Grain Pasta, Penne Rigate contain alcohol?

Whole Grain Pasta, Penne Rigate contains approximately 6 grams of fiber in 0.67 cup dry (about 56 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Whole Grain Pasta, Penne Rigate healthier?

Whole Grain Pasta, Penne Rigate contains approximately 6 grams of fiber in 0.67 cup dry (about 56 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Whole Grain Pasta, Penne Rigate in Nutribit?

Whole Grain Pasta, Penne Rigate contains approximately 6 grams of fiber in 0.67 cup dry (about 56 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Whole Grain Pasta, Penne Rigate?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Whole Grain Pasta, Penne Rigate and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Whole Grain Pasta, Penne Rigate quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Whole Grain Pasta, Penne Rigate in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Whole Grain Pasta, Penne Rigate and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Whole Grain Pasta, Penne Rigate for free?

Yes! Since Whole Grain Pasta, Penne Rigate contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Whole Grain Pasta, Penne Rigate with water tracking feature?

Nutribit automatically calculates the water content of Whole Grain Pasta, Penne Rigate and adds it to your daily hydration log. Simply log Whole Grain Pasta, Penne Rigate in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Whole Grain Pasta, Penne Rigate as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Whole Grain Pasta, Penne Rigate and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Whole Grain Pasta, Penne Rigate nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Whole Grain Pasta, Penne Rigate data can be accessed offline in the Nutribit app anytime anywhere!