Pasta, Whole Wheat Capellini
Luigi Vitelli
13.66
% from protein81.95
% from carbs81.95
% from fatNutrition Facts
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Pasta, Whole Wheat Capellini Nutrients FAQs
Nutrients
What is the calorie content of Pasta, Whole Wheat Capellini?
A typical serving 2 oz (56 grams) of Pasta, Whole Wheat Capellini contains approximately 180 calories.
You can check the exact calorie content by logging Pasta, Whole Wheat Capellini in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pasta, Whole Wheat Capellini have?
The amount of fat in Pasta, Whole Wheat Capellini depends on the ingredients and preparation method. On average, one serving 2 oz (56 grams) of Pasta, Whole Wheat Capellini contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pasta, Whole Wheat Capellini have?
The protein content in Pasta, Whole Wheat Capellini depends on the ingredients exists in it. On average, 2 oz (56 grams) of Pasta, Whole Wheat Capellini contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Pasta, Whole Wheat Capellini, Download Nutribit app for healthier you!
How much sugar does a Pasta, Whole Wheat Capellini have?
On average, 2 oz (56 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pasta, Whole Wheat Capellini.
How Much carbohydrates (carbs) is in Pasta, Whole Wheat Capellini?
The amount of carbohydrates (carbs) in Pasta, Whole Wheat Capellini depends on its serving size and preparation. On average, 2 oz (56 grams) contains about 42 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pasta, Whole Wheat Capellini.
How Much Fiber is in Pasta, Whole Wheat Capellini?
Pasta, Whole Wheat Capellini contains approximately 5 grams of fiber in 2 oz (56 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pasta, Whole Wheat Capellini for healthier you!
What vitamins and minerals are in a Pasta, Whole Wheat Capellini?
Pasta, Whole Wheat Capellini does not contain any mineral or vitamin.
General
Does Pasta, Whole Wheat Capellini contain caffeine?
Pasta, Whole Wheat Capellini does not contain any caffeine.
Does Pasta, Whole Wheat Capellini contain alcohol?
Pasta, Whole Wheat Capellini does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pasta, Whole Wheat Capellini?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pasta, Whole Wheat Capellini and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pasta, Whole Wheat Capellini quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pasta, Whole Wheat Capellini in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pasta, Whole Wheat Capellini and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pasta, Whole Wheat Capellini for free?
Yes absolutely, Since Pasta, Whole Wheat Capellini does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pasta, Whole Wheat Capellini with water tracking feature?
Pasta, Whole Wheat Capellini does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Pasta, Whole Wheat Capellini as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pasta, Whole Wheat Capellini and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pasta, Whole Wheat Capellini nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pasta, Whole Wheat Capellini data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pasta, Whole Wheat Capellini
Total Carbohydrates in Pasta, Whole Wheat Capellini provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Pasta, Whole Wheat Capellini are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Pasta, Whole Wheat Capellini supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Pasta, Whole Wheat Capellini aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Pasta, Whole Wheat Capellini helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Pasta, Whole Wheat Capellini help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Pasta, Whole Wheat Capellini helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Pasta, Whole Wheat Capellini can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Pasta, Whole Wheat Capellini aids weight management by helping you feel full longer.
Fiber-rich carbs from Pasta, Whole Wheat Capellini help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Pasta, Whole Wheat Capellini enhances brain function and helps improve memory and focus.
Glucose from Pasta, Whole Wheat Capellini is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Pasta, Whole Wheat Capellini boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Pasta, Whole Wheat Capellini provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Pasta, Whole Wheat Capellini promotes gut health by feeding beneficial gut bacteria.
Fiber in Pasta, Whole Wheat Capellini serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Pasta, Whole Wheat Capellini improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Pasta, Whole Wheat Capellini support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Pasta, Whole Wheat Capellini helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Pasta, Whole Wheat Capellini, help regulate blood pressure and reduce hypertension risk.
Fiber in Pasta, Whole Wheat Capellini supports digestion.
Fiber in Pasta, Whole Wheat Capellini aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Pasta, Whole Wheat Capellini supports heart health.
Soluble fiber in Pasta, Whole Wheat Capellini can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Pasta, Whole Wheat Capellini aids in weight management.
Fiber-rich foods in Pasta, Whole Wheat Capellini increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Pasta, Whole Wheat Capellini regulates blood sugar.
Fiber in Pasta, Whole Wheat Capellini helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Pasta, Whole Wheat Capellini promotes gut health.
Fiber in Pasta, Whole Wheat Capellini acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Pasta, Whole Wheat Capellini lowers the risk of colon cancer.
A high-fiber diet from Pasta, Whole Wheat Capellini is linked to a reduced risk of colon cancer.
Fiber in Pasta, Whole Wheat Capellini improves skin health.
Fiber in Pasta, Whole Wheat Capellini helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Pasta, Whole Wheat Capellini helps lower blood pressure.
Adequate fiber in Pasta, Whole Wheat Capellini may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Pasta, Whole Wheat Capellini boosts immune function.
Fiber in Pasta, Whole Wheat Capellini supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Pasta, Whole Wheat Capellini reduces the risk of type 2 diabetes.
Fiber in Pasta, Whole Wheat Capellini can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 180 calories?
The amount of exercise required to burn off 2 oz Pasta, Whole Wheat Capellini
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.