Plantain Chips, Garlic Flavored

LuLu

2.67

% from protein

61.33

% from carbs

61.33

% from fat

Plantain Chips, Garlic Flavored Nutrients FAQs

Nutrients

What is the calorie content of Plantain Chips, Garlic Flavored?

A typical serving 31.7 g (31.7 grams) of Plantain Chips, Garlic Flavored contains approximately 160 calories.

You can check the exact calorie content by logging Plantain Chips, Garlic Flavored in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Plantain Chips, Garlic Flavored have?

The amount of fat in Plantain Chips, Garlic Flavored depends on the ingredients and preparation method. On average, one serving 31.7 g (31.7 grams) of Plantain Chips, Garlic Flavored contains approximately 6 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Plantain Chips, Garlic Flavored have?

The protein content in Plantain Chips, Garlic Flavored depends on the ingredients exists in it. On average, 31.7 g (31.7 grams) of Plantain Chips, Garlic Flavored contains approximately 1 grams of protein.

Know your exact protein requirement and how much protein you get from Plantain Chips, Garlic Flavored, Download Nutribit app for healthier you!

How much sugar does a Plantain Chips, Garlic Flavored have?

On average, 31.7 g (31.7 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Plantain Chips, Garlic Flavored.

How Much carbohydrates (carbs) is in Plantain Chips, Garlic Flavored?

The amount of carbohydrates (carbs) in Plantain Chips, Garlic Flavored depends on its serving size and preparation. On average, 31.7 g (31.7 grams) contains about 23 grams of carbohydrates.

Download Nutribit app to get exact carb content from Plantain Chips, Garlic Flavored.

How Much Fiber is in Plantain Chips, Garlic Flavored?

Plantain Chips, Garlic Flavored contains approximately 12 grams of fiber in 31.7 g (31.7 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Plantain Chips, Garlic Flavored for healthier you!

What vitamins and minerals are in a Plantain Chips, Garlic Flavored?

Plantain Chips, Garlic Flavored contains following minerals:

  • Plantain Chips, Garlic Flavored has 13mg of Calcium.
  • Plantain Chips, Garlic Flavored has 2mg of Sodium, Na.
  • Plantain Chips, Garlic Flavored has 0.18mg of Iron.

General

Does Plantain Chips, Garlic Flavored contain caffeine?

Plantain Chips, Garlic Flavored does not contain any caffeine.

Does Plantain Chips, Garlic Flavored contain alcohol?

Plantain Chips, Garlic Flavored does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Plantain Chips, Garlic Flavored?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Plantain Chips, Garlic Flavored and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Plantain Chips, Garlic Flavored quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Plantain Chips, Garlic Flavored in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Plantain Chips, Garlic Flavored and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Plantain Chips, Garlic Flavored for free?

Yes absolutely, Since Plantain Chips, Garlic Flavored does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Plantain Chips, Garlic Flavored with water tracking feature?

Plantain Chips, Garlic Flavored does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Plantain Chips, Garlic Flavored as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Plantain Chips, Garlic Flavored and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Plantain Chips, Garlic Flavored nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Plantain Chips, Garlic Flavored data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Plantain Chips, Garlic Flavored

Fiber in Plantain Chips, Garlic Flavored supports digestion.

Fiber in Plantain Chips, Garlic Flavored aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Plantain Chips, Garlic Flavored supports heart health.

Soluble fiber in Plantain Chips, Garlic Flavored can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Plantain Chips, Garlic Flavored aids in weight management.

Fiber-rich foods in Plantain Chips, Garlic Flavored increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Plantain Chips, Garlic Flavored regulates blood sugar.

Fiber in Plantain Chips, Garlic Flavored helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Plantain Chips, Garlic Flavored promotes gut health.

Fiber in Plantain Chips, Garlic Flavored acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Plantain Chips, Garlic Flavored lowers the risk of colon cancer.

A high-fiber diet from Plantain Chips, Garlic Flavored is linked to a reduced risk of colon cancer.

Fiber in Plantain Chips, Garlic Flavored improves skin health.

Fiber in Plantain Chips, Garlic Flavored helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Plantain Chips, Garlic Flavored helps lower blood pressure.

Adequate fiber in Plantain Chips, Garlic Flavored may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Plantain Chips, Garlic Flavored boosts immune function.

Fiber in Plantain Chips, Garlic Flavored supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Plantain Chips, Garlic Flavored reduces the risk of type 2 diabetes.

Fiber in Plantain Chips, Garlic Flavored can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 160 calories?

The amount of exercise required to burn off 31.7 g Plantain Chips, Garlic Flavored

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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