Toston Plantain Snacks, Lemon

LuLu

Total Energy

220

kcal

45.66

% from carbs

0.91

% from protein

53.42

% from fats

In 40 g

% daily value

Total Fat

13g

20%

Saturated

4g

20%

Sodium, Na

120mg

5.2%

Potassium, K

239mg

5.1%

Total Carbohydrates

25g

9.1%

Fiber

4g

14.3%

Sugars

1g

2%

Protein

0.5g

1%

Calcium, Ca

19.2mg

Iron, Fe

2.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Toston Plantain Snacks, Lemon

A typical serving 40 g of Toston Plantain Snacks, Lemon (40 grams) contains approximately 220 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Toston Plantain Snacks, Lemon depends on the ingredients and preparation method. On average, one serving 40 g (40 grams) of Toston Plantain Snacks, Lemon contains approximately 13 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Toston Plantain Snacks, Lemon depends on the ingredients exists in it. On average, 40 g of Toston Plantain Snacks, Lemon (about 40 grams) contains approximately 0.5 grams of protein.

On average, 40 g (about 40 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 40 g (about 40 grams) contains about 25 grams of carbohydrates.

Toston Plantain Snacks, Lemon contains approximately 4 grams of fiber in 40 g (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Toston Garlic Plantain Snacks

LuLu

160 kcal

Toston Salted Plantain Snacks

LuLu

430 kcal

Plantain Snacks, Salted

LuLu

220 kcal

Plantain Chips, Lemon

LuLu

380 kcal

Plantain Chips with Lemon

LuLu

220 kcal

Plantain Chips with Chile Lemon

LuLu

175 kcal

Platanitos, Plantain Chips with Lemon

LuLu

160 kcal

Platanitos Plantain Chips with Chile Lemon

LuLu

180 kcal

Maduritos Plantain Strips

LuLu

150 kcal

Plantain Chips Salted

LuLu

140 kcal

Garlic Flavored Plantain Chips

LuLu

140 kcal

Plantain Chips, Garlic Flavored

LuLu

160 kcal

Platanitos Salted Plantain Chips

LuLu

140 kcal

Maduritos, Sweet Plantain Chips

LuLu

160 kcal

Platanitos, Plantain Chips Salted

LuLu

170 kcal

Maduritos Sweet Plantain Chips, Original

LuLu

140 kcal

Plantain Snacks

Mayte

460 kcal

Toston Chips

Aegean Gourmet

155 kcal

Lemon Plantain Chips

Inka Chips

130 kcal

Garlic Toston Chips

Aegean Gourmet

155 kcal

Chili Lemon Plantain Chips

Torn & Glasser

150 kcal

Plantain Chips Lemon & Salt

Tumbis

270 kcal

Plantain Chips, Lemon Flavor

Jamaican Choice

140 kcal

How to burn 220 calories?

The amount of exercise required to burn off 40 g Toston Plantain Snacks, Lemon

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.