Cheesy Puffcorn Flavored Snack

Old Dutch

Total Energy

160

kcal

35.93

% from carbs

4.79

% from protein

59.28

% from fats

In 28 g

% daily value

Total Fat

11g

16.9%

Saturated

1g

5%

Cholesterol

5mg

1.7%

Sodium, Na

260mg

11.3%

Potassium, K

71mg

1.5%

Total Carbohydrates

15g

5.5%

Fiber

1g

3.6%

Sugars

2g

4%

Protein

2g

4%

Calcium, Ca

32mg

Sugars, added

2g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Cheesy Puffcorn Flavored Snack

A typical serving 2 cups of Cheesy Puffcorn Flavored Snack (28 grams) contains approximately 160 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cheesy Puffcorn Flavored Snack depends on the ingredients and preparation method. On average, one serving 2 cups (28 grams) of Cheesy Puffcorn Flavored Snack contains approximately 11 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cheesy Puffcorn Flavored Snack depends on the ingredients exists in it. On average, 2 cups of Cheesy Puffcorn Flavored Snack (about 28 grams) contains approximately 2 grams of protein.

On average, 2 cups (about 28 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 cups (about 28 grams) contains about 15 grams of carbohydrates.

Cheesy Puffcorn Flavored Snack contains approximately 1 grams of fiber in 2 cups (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

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Puffcorn

Common Food

158 kcal

How to burn 160 calories?

The amount of exercise required to burn off 2 cups Cheesy Puffcorn Flavored Snack

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.