Puffed Souffle Corn Snack

Old Dutch

Total Energy

360

kcal

39.24

% from carbs

4.36

% from protein

56.4

% from fats

In 65 g

% daily value

Total Fat

23g

35.4%

Saturated

2g

10%

Trans Fats

0.2g

Sodium, Na

460mg

20%

Total Carbohydrates

36g

13.1%

Fiber

1g

3.6%

Sugars

2g

4%

Protein

4g

8%

Calcium, Ca

20mg

Iron, Fe

0.4mg

Vitamin A, IU

100IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Puffed Souffle Corn Snack

A typical serving 1 package of Puffed Souffle Corn Snack (65 grams) contains approximately 360 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Puffed Souffle Corn Snack depends on the ingredients and preparation method. On average, one serving 1 package (65 grams) of Puffed Souffle Corn Snack contains approximately 23 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Puffed Souffle Corn Snack depends on the ingredients exists in it. On average, 1 package of Puffed Souffle Corn Snack (about 65 grams) contains approximately 4 grams of protein.

On average, 1 package (about 65 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 package (about 65 grams) contains about 36 grams of carbohydrates.

Puffed Souffle Corn Snack contains approximately 1 grams of fiber in 1 package (about 65 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 360 calories?

The amount of exercise required to burn off 1 package Puffed Souffle Corn Snack

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.