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Puffed Souffle Corn Snack

Old Dutch

360

kcal Energy

39.2%

% from carbs

4.4%

% from protein

56.4%

% from fats

In 65 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 65 g
Calories
360

% Daily Value

Total Fat 23 g
35.4%
Saturated 2 g
10%
Trans Fats 0.2 g
Cholesterol 0 mg
Sodium, Na 460 mg
20%
Total Carbohydrates 36 g
13.1%
Fiber 1 g
3.6%
Sugars 2 g
4%
Protein 4 g
8%
Iron 0.36 mg
2%
Vitamin A, IU 100 IU
Vitamin D (D2 + D3), International Units 0 IU
Vitamin D (D2 + D3) 0 UG
Vitamin C, total ascorbic acid 0 mg
Calcium, Ca 20 mg
Iron, Fe 0.36 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Puffed Souffle Corn Snack

Nutrients

What is the calorie content of Puffed Souffle Corn Snack?

A typical serving 1 package of Puffed Souffle Corn Snack (65 grams) contains approximately 360 calories. You can check the exact calorie content by logging Puffed Souffle Corn Snack in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Puffed Souffle Corn Snack have?

The amount of fat in Puffed Souffle Corn Snack depends on the ingredients and preparation method. On average, one serving 1 package (65 grams) of Puffed Souffle Corn Snack contains approximately 23 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Puffed Souffle Corn Snack have?

The protein content in Puffed Souffle Corn Snack depends on the ingredients exists in it. On average, 1 package of Puffed Souffle Corn Snack (about 65 grams) contains approximately 4 grams of protein.

Is Puffed Souffle Corn Snack a good source of protein?

The protein content in Puffed Souffle Corn Snack depends on the ingredients exists in it. On average, 1 package of Puffed Souffle Corn Snack (about 65 grams) contains approximately 4 grams of protein.

How much sugar does a Puffed Souffle Corn Snack have?

On average, 1 package (about 65 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Puffed Souffle Corn Snack contain added sugar?

On average, 1 package (about 65 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Puffed Souffle Corn Snack?

On average, 1 package (about 65 grams) contains about 36 grams of carbohydrates.

How Much Fiber is in Puffed Souffle Corn Snack?

Puffed Souffle Corn Snack contains approximately 1 grams of fiber in 1 package (about 65 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Puffed Souffle Corn Snack?

Puffed Souffle Corn Snack contains approximately 1 grams of fiber in 1 package (about 65 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Puffed Souffle Corn Snack suitable for vegans?

Puffed Souffle Corn Snack contains approximately 1 grams of fiber in 1 package (about 65 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Puffed Souffle Corn Snack contain caffeine?

Puffed Souffle Corn Snack contains approximately 1 grams of fiber in 1 package (about 65 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Puffed Souffle Corn Snack contain alcohol?

Puffed Souffle Corn Snack contains approximately 1 grams of fiber in 1 package (about 65 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Puffed Souffle Corn Snack healthier?

Puffed Souffle Corn Snack contains approximately 1 grams of fiber in 1 package (about 65 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Puffed Souffle Corn Snack in Nutribit?

Puffed Souffle Corn Snack contains approximately 1 grams of fiber in 1 package (about 65 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Puffed Souffle Corn Snack?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Puffed Souffle Corn Snack and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Puffed Souffle Corn Snack quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Puffed Souffle Corn Snack in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Puffed Souffle Corn Snack and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Puffed Souffle Corn Snack for free?

Yes! Since Puffed Souffle Corn Snack contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Puffed Souffle Corn Snack with water tracking feature?

Nutribit automatically calculates the water content of Puffed Souffle Corn Snack and adds it to your daily hydration log. Simply log Puffed Souffle Corn Snack in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Puffed Souffle Corn Snack as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Puffed Souffle Corn Snack and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Puffed Souffle Corn Snack nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Puffed Souffle Corn Snack data can be accessed offline in the Nutribit app anytime anywhere!