Puffed Souffle Corn Snack
Old Dutch
4.36
% from protein39.24
% from carbs39.24
% from fatNutrition Facts
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Puffed Souffle Corn Snack Nutrients FAQs
Nutrients
- Vitamin A:Puffed Souffle Corn Snack has 100 IU of Vitamin A.
- Puffed Souffle Corn Snack has 20mg of Calcium.
- Puffed Souffle Corn Snack has 460mg of Sodium, Na.
- Puffed Souffle Corn Snack has 0.36mg of Iron.
What is the calorie content of Puffed Souffle Corn Snack?
A typical serving 1 package (65 grams) of Puffed Souffle Corn Snack contains approximately 360 calories.
You can check the exact calorie content by logging Puffed Souffle Corn Snack in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Puffed Souffle Corn Snack have?
The amount of fat in Puffed Souffle Corn Snack depends on the ingredients and preparation method. On average, one serving 1 package (65 grams) of Puffed Souffle Corn Snack contains approximately 23 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Puffed Souffle Corn Snack have?
The protein content in Puffed Souffle Corn Snack depends on the ingredients exists in it. On average, 1 package (65 grams) of Puffed Souffle Corn Snack contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Puffed Souffle Corn Snack, Download Nutribit app for healthier you!
How much sugar does a Puffed Souffle Corn Snack have?
On average, 1 package (65 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Puffed Souffle Corn Snack.
How Much carbohydrates (carbs) is in Puffed Souffle Corn Snack?
The amount of carbohydrates (carbs) in Puffed Souffle Corn Snack depends on its serving size and preparation. On average, 1 package (65 grams) contains about 36 grams of carbohydrates.
Download Nutribit app to get exact carb content from Puffed Souffle Corn Snack.
How Much Fiber is in Puffed Souffle Corn Snack?
Puffed Souffle Corn Snack contains approximately 1 grams of fiber in 1 package (65 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Puffed Souffle Corn Snack for healthier you!
What vitamins and minerals are in a Puffed Souffle Corn Snack?
Vitamins in Puffed Souffle Corn Snack:
Puffed Souffle Corn Snack contains following minerals:
General
Does Puffed Souffle Corn Snack contain caffeine?
Puffed Souffle Corn Snack does not contain any caffeine.
Does Puffed Souffle Corn Snack contain alcohol?
Puffed Souffle Corn Snack does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Puffed Souffle Corn Snack?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Puffed Souffle Corn Snack and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Puffed Souffle Corn Snack quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Puffed Souffle Corn Snack in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Puffed Souffle Corn Snack and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Puffed Souffle Corn Snack for free?
Yes! Since Puffed Souffle Corn Snack contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Puffed Souffle Corn Snack with water tracking feature?
Nutribit automatically calculates the water content of Puffed Souffle Corn Snack and adds it to your daily hydration log. Simply log Puffed Souffle Corn Snack in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Puffed Souffle Corn Snack as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Puffed Souffle Corn Snack and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Puffed Souffle Corn Snack nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Puffed Souffle Corn Snack data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Puffed Souffle Corn Snack
Sodium, Na in Puffed Souffle Corn Snack supports fluid balance.
Maintains Fluid Balance in Puffed Souffle Corn Snack helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Puffed Souffle Corn Snack supports nerve function.
Supports Nerve Function in Puffed Souffle Corn Snack helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Puffed Souffle Corn Snack helps regulate blood pressure.
Regulates Blood Pressure in Puffed Souffle Corn Snack helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Puffed Souffle Corn Snack supports muscle function.
Aids Muscle Function in Puffed Souffle Corn Snack helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Puffed Souffle Corn Snack aids nutrient absorption.
Improves Nutrient Absorption in Puffed Souffle Corn Snack assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Puffed Souffle Corn Snack helps balance pH levels.
Balances pH Levels in Puffed Souffle Corn Snack helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Puffed Souffle Corn Snack supports bone health.
Supports Bone Health in Puffed Souffle Corn Snack helps retain calcium and prevent the loss of bone density over time.
How to burn 360 calories?
The amount of exercise required to burn off 1 package Puffed Souffle Corn Snack
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.